Marek Nadra -
Ironman 70.3 Slovenian Istria 2019
Quick facts
1251/1037/160All/Gender/AG
M30-34Age group
1440Bib number
POL (Poland)Nationality
1:06:33 | 3:55:46 | 2:02:43 | 7:36:11 |
Compare Marek Nadra with other athletes!
1440 Nadra
661 Olofsson ×
595 Đumlija ×
1458 Druzhinin ×
581 Büchs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:33 | 01:06:33 | 03:30 min/100m | +27:20 (161.) ● | +25:59 (1065.) ● | +25:47 (1286.) ● |
Transition | 01:09:33 | 00:03:00 | - | -01:10 (34.) ● | -01:30 (199.) ● | -01:30 (233.) ● | |
Bike | 41 km | 03:07:55 | 01:58:22 | 20.78 km/h | +29:16 (160.) ● | +26:35 (1052.) ● | +25:20 (1265.) ● |
Bike | 73.3 km | 04:32:03 | 01:24:08 | 23.03 km/h | +15:55 (151.) ● | +13:52 (987.) ● | +12:52 (1172.) ● |
Bike | 89.3 km | 05:05:19 | 00:33:16 | 28.86 km/h | +06:06 (154.) ● | +05:29 (999.) ● | +05:09 (1190.) ● |
Bike | 89.3 km | 05:05:19 | 03:55:46 | 22.73 km/h | +51:17 (158.) ● | +45:56 (1026.) ● | +43:21 (1223.) ● |
Transition | 05:33:28 | 00:28:09 | - | +23:31 (162.) ● | +23:11 (1070.) ● | +23:15 (1293.) ● | |
Run | 4.7 km | 05:59:48 | 00:26:20 | 05:36 min/km | +03:09 (132.) ● | +02:21 (837.) ● | +02:08 (980.) ● |
Run | 15 km | 06:58:55 | 00:59:07 | 05:44 min/km | +05:04 (118.) ● | +03:16 (742.) ● | +02:51 (865.) ● |
Run | 21.5 km | 07:35:59 | 00:37:04 | 05:42 min/km | +00:52 (97.) ● | -00:11 (596.) ● | -00:27 (691.) ● |
Run | 21.6 km | 07:36:11 | 00:00:12 | 01:59 min/km | -00:02 (61.) ● | -00:04 (352.) ● | -00:03 (419.) ● |
Run | 21.6 km | 07:36:11 | 02:02:43 | 05:40 min/km | +09:03 (116.) ● | +05:22 (714.) ● | +04:29 (828.) ● |
Total | 112.8 km | 07:36:11 | 07:36:11 | 14.84 km/h | +01:50:01 (160.) ● | +01:38:58 (1037.) ● | +01:35:22 (1251.) ● |