Luca Griguolo -
Ironman 70.3 Slovenian Istria 2019
Quick facts
344/313/21All/Gender/AG
M50-54Age group
216Bib number
ITA (Italy)Nationality
41:02 | 2:53:10 | 1:45:41 | 5:29:51 |
Compare Luca Griguolo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | -00:06 (69.) ● | +00:28 (617.) ● | +00:16 (725.) ● |
Transition | 00:46:36 | 00:05:34 | - | +00:28 (85.) ● | +01:04 (808.) ● | +01:04 (988.) ● | |
Bike | 41 km | 02:10:20 | 01:23:44 | 29.38 km/h | -11:23 (16.) ● | -08:03 (260.) ● | -09:18 (276.) ● |
Bike | 73.3 km | 03:13:33 | 01:03:13 | 30.66 km/h | -09:42 (17.) ● | -07:03 (255.) ● | -08:03 (270.) ● |
Bike | 89.3 km | 03:39:46 | 00:26:13 | 36.62 km/h | -02:11 (37.) ● | -01:34 (390.) ● | -01:54 (422.) ● |
Bike | 89.3 km | 03:39:46 | 02:53:10 | 30.94 km/h | -23:16 (15.) ● | -16:40 (259.) ● | -19:15 (275.) ● |
Transition | 03:44:10 | 00:04:24 | - | -01:09 (37.) ● | -00:34 (520.) ● | -00:30 (636.) ● | |
Run | 4.7 km | 04:07:08 | 00:22:58 | 04:53 min/km | -02:26 (39.) ● | -01:01 (480.) ● | -01:14 (542.) ● |
Run | 15 km | 04:56:48 | 00:49:40 | 04:49 min/km | -09:09 (20.) ● | -06:11 (276.) ● | -06:36 (307.) ● |
Run | 21.5 km | 05:29:39 | 00:32:51 | 05:03 min/km | -06:25 (21.) ● | -04:24 (297.) ● | -04:40 (338.) ● |
Run | 21.6 km | 05:29:51 | 00:00:12 | 01:59 min/km | -00:03 (18.) ● | -00:04 (189.) ● | -00:03 (232.) ● |
Run | 21.6 km | 05:29:51 | 01:45:41 | 04:53 min/km | -18:03 (22.) ● | -11:40 (319.) ● | -12:33 (359.) ● |
Total | 112.8 km | 05:29:51 | 05:29:51 | 20.52 km/h | -42:06 (21.) ● | -27:22 (313.) ● | -30:58 (344.) ● |