Nadia Kruger -
Ironman 70.3 Slovenian Istria 2019
Quick facts
1170/174/23All/Gender/AG
F25-29Age group
262Bib number
ZAF (South Africa)Nationality
44:01 | 3:56:24 | 2:13:19 | 7:05:59 |
Compare Nadia Kruger with other athletes!
262 Kruger
274 Strauß ×
251 Bleu ×
252 Brown ×
264 Marjanovic ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +02:43 (20.) ● | +02:14 (141.) ● | +03:15 (933.) ● |
Transition | 00:49:37 | 00:05:36 | - | +01:05 (22.) ● | +01:07 (164.) ● | +01:06 (994.) ● | |
Bike | 41 km | 02:41:35 | 01:51:58 | 21.97 km/h | +10:48 (23.) ● | +12:25 (179.) ● | +18:56 (1213.) ● |
Bike | 73.3 km | 04:11:44 | 01:30:09 | 21.5 km/h | +11:52 (24.) ● | +13:32 (187.) ● | +18:53 (1237.) ● |
Bike | 89.3 km | 04:46:01 | 00:34:17 | 28 km/h | +04:00 (24.) ● | +04:24 (187.) ● | +06:10 (1221.) ● |
Bike | 89.3 km | 04:46:01 | 03:56:24 | 22.66 km/h | +26:40 (23.) ● | +30:21 (181.) ● | +43:59 (1228.) ● |
Transition | 04:52:40 | 00:06:39 | - | +01:45 (25.) ● | +01:54 (182.) ● | +01:45 (1124.) ● | |
Run | 4.7 km | 05:20:08 | 00:27:28 | 05:50 min/km | +02:15 (23.) ● | +02:04 (153.) ● | +03:16 (1067.) ● |
Run | 15 km | 06:23:46 | 01:03:38 | 06:10 min/km | +05:46 (22.) ● | +05:06 (154.) ● | +07:22 (1055.) ● |
Run | 21.5 km | 07:05:49 | 00:42:03 | 06:28 min/km | +02:54 (18.) ● | +03:06 (149.) ● | +04:32 (1010.) ● |
Run | 21.6 km | 07:05:59 | 00:00:10 | 01:39 min/km | -00:05 (1.) ● | -00:04 (7.) ● | -00:05 (39.) ● |
Run | 21.6 km | 07:05:59 | 02:13:19 | 06:10 min/km | +10:50 (20.) ● | +10:12 (148.) ● | +15:05 (1035.) ● |
Total | 112.8 km | 07:05:59 | 07:05:59 | 15.89 km/h | +43:03 (23.) ● | +45:48 (174.) ● | +01:05:10 (1170.) ● |