Alicja Stępień -
Ironman 70.3 Slovenian Istria 2019
Quick facts
1108/153/19All/Gender/AG
F45-49Age group
420Bib number
POL (Poland)Nationality
46:04 | 3:48:41 | 2:03:30 | 6:49:36 |
Compare Alicja Stępień with other athletes!
420 Stępień
374 Klitzke ×
372 Jones ×
380 Udovč ×
358 Bandel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:04 | 00:46:04 | 02:25 min/100m | +01:04 (18.) ● | +04:17 (161.) ● | +05:18 (1051.) ● |
Transition | 00:51:22 | 00:05:18 | - | +00:11 (20.) ● | +00:49 (152.) ● | +00:48 (942.) ● | |
Bike | 41 km | 02:41:21 | 01:49:59 | 22.37 km/h | +07:28 (25.) ● | +10:26 (172.) ● | +16:57 (1187.) ● |
Bike | 73.3 km | 04:07:34 | 01:26:13 | 22.48 km/h | +09:37 (28.) ● | +09:36 (175.) ● | +14:57 (1202.) ● |
Bike | 89.3 km | 04:40:03 | 00:32:29 | 29.55 km/h | +02:33 (24.) ● | +02:36 (162.) ● | +04:22 (1146.) ● |
Bike | 89.3 km | 04:40:03 | 03:48:41 | 23.43 km/h | +19:38 (25.) ● | +22:38 (172.) ● | +36:16 (1194.) ● |
Transition | 04:46:06 | 00:06:03 | - | +00:57 (23.) ● | +01:18 (161.) ● | +01:09 (1035.) ● | |
Run | 4.7 km | 05:12:09 | 00:26:03 | 05:32 min/km | +00:10 (17.) ● | +00:39 (122.) ● | +01:51 (949.) ● |
Run | 15 km | 06:11:02 | 00:58:53 | 05:43 min/km | -01:29 (16.) ● | +00:21 (110.) ● | +02:37 (858.) ● |
Run | 21.5 km | 06:49:23 | 00:38:21 | 05:54 min/km | -01:25 (16.) ● | -00:36 (102.) ● | +00:50 (786.) ● |
Run | 21.6 km | 06:49:36 | 00:00:13 | 02:09 min/km | -00:02 (17.) ● | -00:01 (107.) ● | -00:02 (514.) ● |
Run | 21.6 km | 06:49:36 | 02:03:30 | 05:43 min/km | -02:46 (16.) ● | +00:23 (105.) ● | +05:16 (847.) ● |
Total | 112.8 km | 06:49:36 | 06:49:36 | 16.52 km/h | +19:04 (19.) ● | +29:25 (153.) ● | +48:47 (1108.) ● |