aidiagnostics

Ad

Paolo Arnaudo -
Ironman 70.3 Slovenian Istria 2019

Quick facts

288/262/11All/Gender/AG

M18-24Age group

450Bib number

ITA (Italy)Nationality


32:36	2:54:29	1:49:06	5:23:43

aidiagnostics

Ad

Compare Paolo Arnaudo with other athletes!

450 Arnaudo

469 Lombardi ×

466 Kromar ×

475 Šegel ×

453 Fank ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:36	00:32:36	01:42 min/100m	-05:35 (10.) ●	-07:58 (111.) ●	-08:10 (122.) ●
Transition		00:37:06	00:04:30	-	+00:11 (21.) ●	±00:00 (643.) ●	±00:00 (771.) ●
Bike	41 km	02:01:31	01:24:25	29.14 km/h	-02:53 (12.) ●	-07:22 (286.) ●	-08:37 (303.) ●
Bike	73.3 km	03:06:15	01:04:44	29.94 km/h	-03:12 (14.) ●	-05:32 (329.) ●	-06:32 (354.) ●
Bike	89.3 km	03:31:35	00:25:20	37.89 km/h	-01:58 (13.) ●	-02:27 (249.) ●	-02:47 (263.) ●
Bike	89.3 km	03:31:35	02:54:29	30.71 km/h	-08:03 (12.) ●	-15:21 (292.) ●	-17:56 (312.) ●
Transition		03:34:37	00:03:02	-	-01:29 (7.) ●	-01:56 (115.) ●	-01:52 (152.) ●
Run	4.7 km	03:55:55	00:21:18	04:31 min/km	-01:55 (11.) ●	-02:41 (270.) ●	-02:54 (300.) ●
Run	15 km	04:50:43	00:54:48	05:19 min/km	+00:44 (15.) ●	-01:03 (563.) ●	-01:28 (643.) ●
Run	21.5 km	05:23:30	00:32:47	05:02 min/km	-02:40 (12.) ●	-04:28 (292.) ●	-04:44 (332.) ●
Run	21.6 km	05:23:43	00:00:13	02:09 min/km	-00:02 (13.) ●	-00:03 (401.) ●	-00:02 (515.) ●
Run	21.6 km	05:23:43	01:49:06	05:03 min/km	-03:53 (14.) ●	-08:15 (403.) ●	-09:08 (460.) ●
Total	112.8 km	05:23:43	05:23:43	20.91 km/h	-18:49 (11.) ●	-33:30 (262.) ●	-37:06 (288.) ●

Ovr	Gen	Div	Name	#	AG
39	39	6	Cyrill Knechtle	464	M18-24	CHE (Switzerland)	00:28:46	02:37:56	01:33:24	04:46:01
95	90	7	Matej Kavčnik	462	M18-24	SVN (Slovenia)	00:36:44	02:42:22	01:30:21	04:56:47
136	129	8	Daniel Fleckenstein	455	M18-24	DEU (Germany)	00:29:53	02:48:11	01:39:27	05:03:02
138	131	9	Andrea Lombardi	469	M18-24	ITA (Italy)	00:35:40	02:43:27	01:38:30	05:03:38
241	221	10	Nejc Kromar	466	M18-24	SVN (Slovenia)	00:31:03	02:59:35	01:42:04	05:19:29
288	262	11	Paolo Arnaudo	450	M18-24	ITA (Italy)	00:32:36	02:54:29	01:49:06	05:23:43
296	269	12	Gregor Šegel	475	M18-24	SVN (Slovenia)	00:42:40	02:49:10	01:45:41	05:25:17
321	293	13	Gerhard Fank	453	M18-24	AUT (Austria)	00:36:32	02:58:04	01:46:09	05:27:32
362	330	14	Nicola Piccinin	473	M18-24	ITA (Italy)	00:38:39	02:40:50	01:59:31	05:31:53
423	387	15	Robert Witschel	479	M18-24	DEU (Germany)	00:33:39	03:01:09	01:55:22	05:36:42

All Results

Statistics: Ironman 70.3 Slovenian Istria 2019

Results: Ironman 70.3 Slovenian Istria 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read