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Erik Rokkerud -
Ironman 70.3 Slovenian Istria 2019

Quick facts

345/314/42All/Gender/AG

M25-29Age group

544Bib number

NOR (Norway)Nationality


36:46	2:57:56	1:48:26	5:29:52

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Compare Erik Rokkerud with other athletes!

544 Rokkerud

195 Strniša ×

521 Koller ×

211 Briatore ×

510 Haltmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	-01:59 (38.) ●	-03:48 (321.) ●	-04:00 (372.) ●
Transition		00:39:49	00:03:03	-	-01:01 (26.) ●	-01:27 (265.) ●	-01:27 (324.) ●
Bike	41 km	02:04:11	01:24:22	29.16 km/h	-03:21 (42.) ●	-07:25 (282.) ●	-08:40 (299.) ●
Bike	73.3 km	03:11:40	01:07:29	28.72 km/h	+00:17 (54.) ●	-02:47 (463.) ●	-03:47 (500.) ●
Bike	89.3 km	03:37:45	00:26:05	36.81 km/h	-00:57 (42.) ●	-01:42 (372.) ●	-02:02 (398.) ●
Bike	89.3 km	03:37:45	02:57:56	30.11 km/h	-04:01 (46.) ●	-11:54 (369.) ●	-14:29 (395.) ●
Transition		03:41:26	00:03:41	-	-00:29 (43.) ●	-01:17 (303.) ●	-01:13 (377.) ●
Run	4.7 km	04:05:09	00:23:43	05:02 min/km	+01:26 (67.) ●	-00:16 (571.) ●	-00:29 (649.) ●
Run	15 km	04:58:14	00:53:05	05:09 min/km	+00:36 (61.) ●	-02:46 (473.) ●	-03:11 (535.) ●
Run	21.5 km	05:29:42	00:31:28	04:50 min/km	-03:36 (30.) ●	-05:47 (214.) ●	-06:03 (234.) ●
Run	21.6 km	05:29:52	00:00:10	01:39 min/km	-00:04 (7.) ●	-00:06 (39.) ●	-00:05 (51.) ●
Run	21.6 km	05:29:52	01:48:26	05:01 min/km	-01:38 (53.) ●	-08:55 (383.) ●	-09:48 (438.) ●
Total	112.8 km	05:29:52	05:29:52	20.52 km/h	-09:08 (42.) ●	-27:21 (314.) ●	-30:57 (345.) ●

Ovr	Gen	Div	Name	#	AG
278	254	37	Thorsten Renz	543	M25-29	DEU (Germany)	00:37:15	02:58:07	01:39:31	05:22:52
280	256	38	Erik Carnelos	497	M25-29	ITA (Italy)	00:33:41	02:55:09	01:46:59	05:23:03
293	266	39	Ezio Spina	555	M25-29	ITA (Italy)	00:36:56	03:01:03	01:40:04	05:24:56
330	301	40	Filip Strniša	195	M25-29	SVN (Slovenia)	00:42:44	02:54:10	01:45:04	05:28:21
334	304	41	Daniel Koller	521	M25-29	AUT (Austria)	00:42:12	02:55:43	01:41:46	05:28:45
345	314	42	Erik Rokkerud	544	M25-29	NOR (Norway)	00:36:46	02:57:56	01:48:26	05:29:52
352	321	43	Carlo Briatore	211	M25-29	ITA (Italy)	00:32:54	03:13:05	01:37:56	05:30:15
354	323	44	Darryn Haltmann	510	M25-29	ZAF (South Africa)	00:32:37	03:05:12	01:44:46	05:30:26
359	327	45	Matteo Carrubba	498	M25-29	ITA (Italy)	00:37:22	03:02:31	01:43:13	05:31:20
368	336	46	Stephen Lellman	525	M25-29	NZL (New Zealand)	00:32:35	02:55:07	01:58:02	05:32:17

All Results

Statistics: Ironman 70.3 Slovenian Istria 2019

Results: Ironman 70.3 Slovenian Istria 2019

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