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Nicolas Couchot -
Ironman 70.3 Slovenian Istria 2019

Quick facts

415/379/73All/Gender/AG

M30-34Age group

586Bib number

FRA (France)Nationality


39:29	2:57:04	1:51:31	5:36:00

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Compare Nicolas Couchot with other athletes!

586 Couchot

606 Giudici ×

593 Dossin ×

622 Javornik ×

694 Slabbert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	+00:16 (90.) ●	-01:05 (501.) ●	-01:17 (590.) ●
Transition		00:42:29	00:03:00	-	-01:10 (24.) ●	-01:30 (124.) ●	-01:30 (158.) ●
Bike	41 km	02:04:23	01:21:54	30.04 km/h	-07:12 (50.) ●	-09:53 (195.) ●	-11:08 (205.) ●
Bike	73.3 km	03:12:29	01:08:06	28.46 km/h	-00:07 (89.) ●	-02:10 (499.) ●	-03:10 (544.) ●
Bike	89.3 km	03:39:33	00:27:04	35.47 km/h	-00:06 (88.) ●	-00:43 (516.) ●	-01:03 (568.) ●
Bike	89.3 km	03:39:33	02:57:04	30.26 km/h	-07:25 (72.) ●	-12:46 (354.) ●	-15:21 (379.) ●
Transition		03:44:29	00:04:56	-	+00:18 (108.) ●	-00:02 (658.) ●	+00:02 (796.) ●
Run	4.7 km	04:07:39	00:23:10	04:55 min/km	-00:01 (91.) ●	-00:49 (504.) ●	-01:02 (570.) ●
Run	15 km	05:00:13	00:52:34	05:06 min/km	-01:29 (83.) ●	-03:17 (444.) ●	-03:42 (502.) ●
Run	21.5 km	05:35:44	00:35:31	05:27 min/km	-00:41 (85.) ●	-01:44 (485.) ●	-02:00 (556.) ●
Run	21.6 km	05:36:00	00:00:16	02:39 min/km	+00:02 (143.) ●	±00:00 (906.) ●	+00:01 (1106.) ●
Run	21.6 km	05:36:00	01:51:31	05:09 min/km	-02:09 (85.) ●	-05:50 (471.) ●	-06:43 (533.) ●
Total	112.8 km	05:36:00	05:36:00	20.14 km/h	-10:10 (73.) ●	-21:13 (379.) ●	-24:49 (415.) ●

Ovr	Gen	Div	Name	#	AG
391	357	68	Thorben Rein	673	M30-34	DEU (Germany)	00:34:20	02:55:32	01:57:28	05:33:52
399	365	69	Lukáš Felis	598	M30-34	SVK (Slovakia)	00:37:04	03:03:31	01:42:54	05:34:39
401	367	70	Sam Hawkesley	615	M30-34	GBR (United Kingdom)	00:41:49	03:01:27	01:44:04	05:34:46
404	369	71	Luca Dante Giudici	606	M30-34	ITA (Italy)	00:41:37	02:53:23	01:52:25	05:35:23
414	378	72	Jehan Dossin	593	M30-34	BEL (Belgium)	00:42:32	02:50:31	01:55:18	05:35:57
415	379	73	Nicolas Couchot	586	M30-34	FRA (France)	00:39:29	02:57:04	01:51:31	05:36:00
416	380	74	Andrej Javornik	622	M30-34	SVN (Slovenia)	00:40:06	03:10:03	01:38:59	05:36:14
422	386	75	Andrew Slabbert	694	M30-34	ZAF (South Africa)	00:39:24	02:53:50	01:52:36	05:36:40
425	389	76	David Castander Diaz	583	M30-34	ESP (Spain)	00:37:50	03:07:34	01:44:18	05:36:48
426	390	77	Markus Schieder	682	M30-34	AUT (Austria)	00:41:09	02:59:43	01:47:59	05:36:51

All Results

Statistics: Ironman 70.3 Slovenian Istria 2019

Results: Ironman 70.3 Slovenian Istria 2019

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