Eric Pronk -
Ironman 70.3 Slovenian Istria 2019
Quick facts
218/203/37All/Gender/AG
M35-39Age group
59Bib number
NLD (Netherlands)Nationality
41:22 | 2:48:39 | 1:40:45 | 5:16:52 |
Compare Eric Pronk with other athletes!
59 Pronk
723 Balabanic ×
832 Novak ×
889 Wullaert ×
770 Gryzel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:22 | 00:41:22 | 02:10 min/100m | +00:48 (111.) ● | +00:48 (642.) ● | +00:36 (755.) ● |
Transition | 00:44:35 | 00:03:13 | - | -01:20 (52.) ● | -01:17 (314.) ● | -01:17 (377.) ● | |
Bike | 41 km | 02:05:05 | 01:20:30 | 30.56 km/h | -11:14 (24.) ● | -11:17 (147.) ● | -12:32 (157.) ● |
Bike | 73.3 km | 03:07:08 | 01:02:03 | 31.23 km/h | -08:16 (31.) ● | -08:13 (199.) ● | -09:13 (211.) ● |
Bike | 89.3 km | 03:33:14 | 00:26:06 | 36.78 km/h | -01:37 (70.) ● | -01:41 (375.) ● | -02:01 (401.) ● |
Bike | 89.3 km | 03:33:14 | 02:48:39 | 31.77 km/h | -21:07 (27.) ● | -21:11 (185.) ● | -23:46 (197.) ● |
Transition | 03:36:07 | 00:02:53 | - | -01:40 (15.) ● | -02:05 (73.) ● | -02:01 (99.) ● | |
Run | 4.7 km | 03:57:45 | 00:21:38 | 04:36 min/km | -02:24 (49.) ● | -02:21 (313.) ● | -02:34 (346.) ● |
Run | 15 km | 04:45:35 | 00:47:50 | 04:38 min/km | -08:31 (30.) ● | -08:01 (199.) ● | -08:26 (217.) ● |
Run | 21.5 km | 05:16:41 | 00:31:06 | 04:47 min/km | -06:19 (33.) ● | -06:09 (192.) ● | -06:25 (210.) ● |
Run | 21.6 km | 05:16:52 | 00:00:11 | 01:49 min/km | -00:05 (17.) ● | -00:05 (88.) ● | -00:04 (110.) ● |
Run | 21.6 km | 05:16:52 | 01:40:45 | 04:39 min/km | -17:19 (33.) ● | -16:36 (212.) ● | -17:29 (232.) ● |
Total | 112.8 km | 05:16:52 | 05:16:52 | 21.36 km/h | -40:38 (37.) ● | -40:21 (203.) ● | -43:57 (218.) ● |