Evgeny Grishakov -
Ironman 70.3 Slovenian Istria 2019
Quick facts
1183/985/157All/Gender/AG
M30-34Age group
612Bib number
RUS (Russian Federation)Nationality
53:10 | 3:58:49 | 2:04:33 | 7:09:15 |
Compare Evgeny Grishakov with other athletes!
612 Grishakov
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699 Sotnik ×
661 Olofsson ×
595 Đumlija ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:10 | 00:53:10 | 02:47 min/100m | +13:57 (157.) ● | +12:36 (1021.) ● | +12:24 (1236.) ● |
Transition | 00:59:18 | 00:06:08 | - | +01:58 (143.) ● | +01:38 (883.) ● | +01:38 (1077.) ● | |
Bike | 41 km | 02:56:14 | 01:56:56 | 21.04 km/h | +27:50 (159.) ● | +25:09 (1044.) ● | +23:54 (1252.) ● |
Bike | 73.3 km | 04:23:35 | 01:27:21 | 22.19 km/h | +19:08 (156.) ● | +17:05 (1017.) ● | +16:05 (1214.) ● |
Bike | 89.3 km | 04:58:07 | 00:34:32 | 27.8 km/h | +07:22 (157.) ● | +06:45 (1023.) ● | +06:25 (1227.) ● |
Bike | 89.3 km | 04:58:07 | 03:58:49 | 22.44 km/h | +54:20 (161.) ● | +48:59 (1038.) ● | +46:24 (1242.) ● |
Transition | 05:04:42 | 00:06:35 | - | +01:57 (145.) ● | +01:37 (920.) ● | +01:41 (1115.) ● | |
Run | 4.7 km | 05:29:18 | 00:24:36 | 05:14 min/km | +01:25 (109.) ● | +00:37 (685.) ● | +00:24 (788.) ● |
Run | 15 km | 06:28:36 | 00:59:18 | 05:45 min/km | +05:15 (120.) ● | +03:27 (749.) ● | +03:02 (873.) ● |
Run | 21.5 km | 07:08:34 | 00:39:58 | 06:08 min/km | +03:46 (115.) ● | +02:43 (751.) ● | +02:27 (882.) ● |
Run | 21.6 km | 07:09:15 | 00:00:41 | 06:49 min/km | +00:27 (162.) ● | +00:25 (1055.) ● | +00:26 (1275.) ● |
Run | 21.6 km | 07:09:15 | 02:04:33 | 05:45 min/km | +10:53 (119.) ● | +07:12 (751.) ● | +06:19 (873.) ● |
Total | 112.8 km | 07:09:15 | 07:09:15 | 15.77 km/h | +01:23:05 (157.) ● | +01:12:02 (985.) ● | +01:08:26 (1183.) ● |