Richard Grainger -
Ironman 70.3 Slovenian Istria 2019

  Quick facts

1063/905/152All/Gender/AG

M35-39Age group

768Bib number

GBR (United Kingdom)Nationality

50:113:28:202:09:42 6:42:28

  Compare Richard Grainger with other athletes!

768 Grainger
789 Just × 
720 Arynovich × 
883 Vogrin × 
757 Ebener × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:11 00:50:1102:38 min/100m+09:37 (167.) +09:37 (979.) +09:25 (1185.)
Transition 00:57:49 00:07:38 - +03:05 (172.) +03:08 (1005.) +03:08 (1220.)
Bike41 km 02:39:25 01:41:3624.21 km/h+09:52 (145.) +09:49 (881.) +08:34 (1017.)
Bike73.3 km 03:56:23 01:16:5825.18 km/h+06:39 (138.) +06:42 (845.) +05:42 (969.)
Bike89.3 km 04:26:09 00:29:4632.25 km/h+02:03 (138.) +01:59 (827.) +01:39 (945.)
Bike89.3 km 04:26:09 03:28:2025.72 km/h+18:34 (143.) +18:30 (862.) +15:55 (991.)
Transition 04:32:46 00:06:37 - +02:04 (163.) +01:39 (923.) +01:43 (1120.)
Run4.7 km 04:58:28 00:25:4205:28 min/km+01:40 (132.) +01:43 (779.) +01:30 (906.)
Run15 km 05:57:28 00:59:0005:43 min/km+02:39 (123.) +03:09 (739.) +02:44 (861.)
Run21.5 km 06:36:03 00:38:3505:56 min/km+01:10 (118.) +01:20 (685.) +01:04 (805.)
Run21.6 km 06:42:28 00:06:2504:09 min/km+06:09 (181.) +06:09 (1070.) +06:10 (1293.)
Run21.6 km 06:42:28 02:09:4206:00 min/km+11:38 (138.) +12:21 (838.) +11:28 (991.)
Total 112.8 km 06:42:28 06:42:2816.82 km/h+44:58 (152.) +45:15 (905.) +41:39 (1063.)

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