Ronni Heis -
Ironman 70.3 Slovenian Istria 2019
Quick facts
318/290/52All/Gender/AG
M35-39Age group
776Bib number
AUT (Austria)Nationality
35:06 | 2:45:39 | 1:58:54 | 5:27:15 |
Compare Ronni Heis with other athletes!
776 Heis
866 Stremljan ×
759 Erber ×
131 Schussmann ×
797 Körbler ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -05:28 (35.) ● | -05:28 (208.) ● | -05:40 (234.) ● |
Transition | 00:38:51 | 00:03:45 | - | -00:48 (84.) ● | -00:45 (488.) ● | -00:45 (585.) ● | |
Bike | 41 km | 01:57:41 | 01:18:50 | 31.21 km/h | -12:54 (18.) ● | -12:57 (96.) ● | -14:12 (101.) ● |
Bike | 73.3 km | 02:59:17 | 01:01:36 | 31.46 km/h | -08:43 (25.) ● | -08:40 (178.) ● | -09:40 (189.) ● |
Bike | 89.3 km | 03:24:30 | 00:25:13 | 38.07 km/h | -02:30 (42.) ● | -02:34 (230.) ● | -02:54 (243.) ● |
Bike | 89.3 km | 03:24:30 | 02:45:39 | 32.35 km/h | -24:07 (20.) ● | -24:11 (140.) ● | -26:46 (149.) ● |
Transition | 03:28:21 | 00:03:51 | - | -00:42 (71.) ● | -01:07 (357.) ● | -01:03 (441.) ● | |
Run | 4.7 km | 03:50:59 | 00:22:38 | 04:48 min/km | -01:24 (74.) ● | -01:21 (439.) ● | -01:34 (494.) ● |
Run | 15 km | 04:46:31 | 00:55:32 | 05:23 min/km | -00:49 (101.) ● | -00:19 (600.) ● | -00:44 (691.) ● |
Run | 21.5 km | 05:26:51 | 00:40:20 | 06:12 min/km | +02:55 (130.) ● | +03:05 (774.) ● | +02:49 (909.) ● |
Run | 21.6 km | 05:27:15 | 00:00:24 | 03:59 min/km | +00:08 (178.) ● | +00:08 (1046.) ● | +00:09 (1264.) ● |
Run | 21.6 km | 05:27:15 | 01:58:54 | 05:30 min/km | +00:50 (112.) ● | +01:33 (642.) ● | +00:40 (743.) ● |
Total | 112.8 km | 05:27:15 | 05:27:15 | 20.68 km/h | -30:15 (52.) ● | -29:58 (290.) ● | -33:34 (318.) ● |