Roman Bondaruk -
Ironman 70.3 Slovenian Istria 2019

  Quick facts

717/630/103All/Gender/AG

M40-44Age group

909Bib number

UKR (Ukraine)Nationality

44:203:13:451:53:06 6:01:31

  Compare Roman Bondaruk with other athletes!

909 Bondaruk
1005 Murphy × 
984 Lundqvist × 
1039 Stancich × 
1059 Zachar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:20 00:44:2002:20 min/100m+03:25 (127.) +03:46 (796.) +03:34 (954.)
Transition 00:49:32 00:05:12 - +00:26 (122.) +00:42 (752.) +00:42 (911.)
Bike41 km 02:25:02 01:35:3025.76 km/h+03:54 (121.) +03:43 (725.) +02:28 (812.)
Bike73.3 km 03:36:07 01:11:0527.26 km/h+00:57 (107.) +00:49 (637.) -00:11 (708.)
Bike89.3 km 04:03:17 00:27:1035.34 km/h-00:35 (87.) -00:37 (531.) -00:57 (584.)
Bike89.3 km 04:03:17 03:13:4527.65 km/h+04:16 (107.) +03:55 (659.) +01:20 (729.)
Transition 04:08:25 00:05:08 - +00:17 (111.) +00:10 (704.) +00:14 (849.)
Run4.7 km 04:32:20 00:23:5505:05 min/km+00:12 (96.) -00:04 (598.) -00:17 (682.)
Run15 km 05:26:17 00:53:5705:14 min/km-01:34 (82.) -01:54 (511.) -02:19 (579.)
Run21.5 km 06:01:21 00:35:0405:23 min/km-02:03 (70.) -02:11 (455.) -02:27 (518.)
Run21.6 km 06:01:31 00:00:1001:39 min/km-00:04 (8.) -00:06 (54.) -00:05 (66.)
Run21.6 km 06:01:31 01:53:0605:14 min/km-03:29 (77.) -04:15 (506.) -05:08 (572.)
Total 112.8 km 06:01:31 06:01:3118.72 km/h+04:55 (103.) +04:18 (630.) +00:42 (717.)

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