John McNally -
Ironman 70.3 Slovenian Istria 2019
Quick facts
1163/974/163All/Gender/AG
M40-44Age group
994Bib number
IRL (Ireland)Nationality
42:57 | 3:43:04 | 2:25:49 | 7:04:04 |
Compare John McNally with other athletes!
994 McNally
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:57 | 00:42:57 | 02:15 min/100m | +02:02 (117.) ● | +02:23 (740.) ● | +02:11 (876.) ● |
Transition | 00:48:56 | 00:05:59 | - | +01:13 (141.) ● | +01:29 (862.) ● | +01:29 (1053.) ● | |
Bike | 41 km | 02:34:05 | 01:45:09 | 23.4 km/h | +13:33 (157.) ● | +13:22 (947.) ● | +12:07 (1107.) ● |
Bike | 73.3 km | 03:59:26 | 01:25:21 | 22.71 km/h | +15:13 (165.) ● | +15:05 (1000.) ● | +14:05 (1189.) ● |
Bike | 89.3 km | 04:32:00 | 00:32:34 | 29.48 km/h | +04:49 (161.) ● | +04:47 (974.) ● | +04:27 (1153.) ● |
Bike | 89.3 km | 04:32:00 | 03:43:04 | 24.02 km/h | +33:35 (162.) ● | +33:14 (969.) ● | +30:39 (1148.) ● |
Transition | 04:38:15 | 00:06:15 | - | +01:24 (145.) ● | +01:17 (885.) ● | +01:21 (1071.) ● | |
Run | 4.7 km | 05:06:46 | 00:28:31 | 06:04 min/km | +04:48 (162.) ● | +04:32 (947.) ● | +04:19 (1138.) ● |
Run | 15 km | 06:14:32 | 01:07:46 | 06:34 min/km | +12:15 (162.) ● | +11:55 (959.) ● | +11:30 (1157.) ● |
Run | 21.5 km | 07:03:52 | 00:49:20 | 07:35 min/km | +12:13 (168.) ● | +12:05 (1009.) ● | +11:49 (1219.) ● |
Run | 21.6 km | 07:04:04 | 00:00:12 | 01:59 min/km | -00:02 (52.) ● | -00:04 (293.) ● | -00:03 (360.) ● |
Run | 21.6 km | 07:04:04 | 02:25:49 | 06:45 min/km | +29:14 (165.) ● | +28:28 (976.) ● | +27:35 (1181.) ● |
Total | 112.8 km | 07:04:04 | 07:04:04 | 15.96 km/h | +01:07:28 (163.) ● | +01:06:51 (974.) ● | +01:03:15 (1163.) ● |