Lynn Henderson -
Ironman Maryland 2019

Quick facts

1454/419/90All/Gender/AG

F45-49Age group

1030Bib number

USANationality


1:44:51	6:50:16	6:37:58	15:41:36

Compare Lynn Henderson with other athletes!

1030 Henderson

162 Ubertaccio ×

147 Mainil ×

748 Robinson ×

1055 Roberson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:24	00:48:24	02:32 min/100m	+06:42 (99.) ●	+07:06 (454.) ●	+08:44 (1532.) ●
Swim	3.9 km	01:44:51	00:56:27	02:49 min/100m	+10:38 (106.) ●	+11:11 (489.) ●	+12:48 (1599.) ●
Swim	3.9 km	01:44:51	01:44:51	02:41 min/100m	+17:20 (103.) ●	+18:17 (477.) ●	+21:32 (1577.) ●
Transition		01:54:16	00:09:25	-	-00:27 (60.) ●	-00:05 (285.) ●	-00:03 (937.) ●
Bike	20.6 km	02:22:42	00:28:26	43.47 km/h	-00:09 (51.) ●	-00:20 (241.) ●	+01:00 (1096.) ●
Bike	41 km	03:17:27	00:54:45	22.36 km/h	-00:49 (50.) ●	-01:00 (236.) ●	+02:21 (1100.) ●
Bike	71.1 km	04:32:09	01:14:42	24.18 km/h	+02:23 (75.) ●	+01:59 (327.) ●	+06:41 (1298.) ●
Bike	105.7 km	05:38:08	01:05:59	31.46 km/h	-01:14 (52.) ●	-00:47 (253.) ●	+02:31 (1087.) ●
Bike	134.9 km	07:04:48	01:26:40	20.22 km/h	+06:53 (85.) ●	+07:33 (402.) ●	+12:06 (1435.) ●
Bike	181.1 km	08:44:32	01:39:44	27.79 km/h	+02:30 (70.) ●	+03:14 (326.) ●	+07:59 (1287.) ●
Bike	181.1 km	08:44:32	06:50:16	26.49 km/h	+09:34 (69.) ●	+10:39 (313.) ●	+32:38 (1270.) ●
Transition		09:03:38	00:19:06	-	+08:39 (109.) ●	+09:04 (514.) ●	+09:20 (1656.) ●
Run	0.6 km	09:09:05	00:05:27	09:05 min/km	+02:45 (108.) ●	+02:51 (517.) ●	+02:51 (1670.) ●
Run	2.2 km	09:24:17	00:15:12	09:30 min/km	+01:11 (79.) ●	+01:21 (373.) ●	+02:11 (1342.) ●
Run	5.4 km	09:53:18	00:29:01	09:04 min/km	+04:30 (92.) ●	+04:51 (451.) ●	+06:00 (1488.) ●
Run	6.4 km	10:00:55	00:07:37	07:37 min/km	+01:03 (85.) ●	+01:05 (414.) ●	+01:22 (1382.) ●
Run	7.6 km	10:08:41	00:07:46	06:28 min/km	+01:01 (89.) ●	+01:06 (411.) ●	+01:19 (1361.) ●
Run	10.5 km	10:41:47	00:33:06	11:24 min/km	+06:51 (102.) ●	+07:13 (496.) ●	+08:01 (1584.) ●
Run	12.3 km	10:58:41	00:16:54	09:23 min/km	+02:03 (90.) ●	+02:16 (421.) ●	+02:41 (1383.) ●
Run	14.9 km	11:24:04	00:25:23	09:45 min/km	+04:49 (105.) ●	+05:09 (502.) ●	+05:43 (1597.) ●
Run	17.5 km	11:49:09	00:25:05	09:38 min/km	+04:34 (104.) ●	+04:45 (481.) ●	+05:07 (1523.) ●
Run	19.3 km	12:09:06	00:19:57	11:04 min/km	+03:26 (100.) ●	+03:44 (482.) ●	+04:05 (1539.) ●
Run	22.5 km	12:38:07	00:29:01	09:04 min/km	+01:23 (70.) ●	+01:50 (330.) ●	+02:24 (1133.) ●
Run	23.5 km	12:46:08	00:08:01	08:01 min/km	+00:51 (79.) ●	+00:56 (387.) ●	+01:02 (1254.) ●
Run	24.5 km	12:53:17	00:07:09	07:09 min/km	-00:09 (53.) ●	-00:01 (274.) ●	+00:03 (898.) ●
Run	27.7 km	13:29:23	00:36:06	11:16 min/km	+07:51 (108.) ●	+08:02 (512.) ●	+08:19 (1617.) ●
Run	29.5 km	13:47:24	00:18:01	10:00 min/km	+01:58 (86.) ●	+02:02 (390.) ●	+02:17 (1302.) ●
Run	32 km	14:10:39	00:23:15	09:18 min/km	+01:11 (73.) ●	+01:12 (326.) ●	+01:42 (1135.) ●
Run	34.5 km	14:35:02	00:24:23	09:45 min/km	+02:31 (86.) ●	+02:41 (385.) ●	+03:06 (1288.) ●
Run	36.5 km	14:53:49	00:18:47	09:23 min/km	+01:31 (72.) ●	+01:48 (355.) ●	+02:03 (1215.) ●
Run	38.5 km	15:13:41	00:19:52	09:56 min/km	+02:18 (86.) ●	+02:40 (390.) ●	+02:57 (1294.) ●
Run	41.4 km	15:36:15	00:22:34	07:46 min/km	+00:20 (67.) ●	+00:35 (305.) ●	+01:08 (1068.) ●
Run	41.8 km	15:41:36	00:05:21	13:22 min/km	-00:10 (60.) ●	-00:13 (304.) ●	+00:06 (1060.) ●
Run	41.8 km	15:41:36	06:37:58	09:31 min/km	+51:48 (96.) ●	+55:53 (436.) ●	+01:04:27 (1429.) ●
Total	226.8 km	15:41:36	15:41:36	14.45 km/h	+01:26:54 (90.) ●	+01:33:48 (419.) ●	+02:07:54 (1454.) ●

Ovr	Gen	Div	Name	#	AG
1389	388	85	Cathleen Tucker	749	F45-49	USA	01:22:44	06:32:16	07:02:27	15:25:20
1393	390	86	Erin Smith	1060	F45-49	USA	01:38:53	06:50:21	06:25:12	15:26:09
1397	392	87	Christl Mueller	1044	F45-49	USA	01:20:39	07:20:42	06:25:07	15:28:00
1409	397	88	Marcia Ubertaccio	162	F45-49	USA	01:22:34	07:34:00	06:07:05	15:31:47
1448	417	89	Tricia Mainil	147	F45-49	CAN	01:35:06	07:14:22	06:27:29	15:41:09
1454	419	90	Lynn Henderson	1030	F45-49	USA	01:44:51	06:50:16	06:37:58	15:41:36
1461	423	91	Wendy Robinson	748	F45-49	BOL	01:30:59	07:17:57	06:21:25	15:43:18
1480	427	92	Tina Roberson	1055	F45-49	USA	01:38:45	07:22:46	06:24:11	15:48:06
1506	438	93	Jodi Myers	1045	F45-49	USA	01:22:48	07:25:35	06:41:57	15:54:13
1512	441	94	Nicole Baxter	1007	F45-49	USA	01:37:55	06:43:40	07:14:19	15:56:21