Sandra Konopka -
Ironman Maryland 2019

Quick facts

1348/372/81All/Gender/AG

F45-49Age group

1037Bib number

USANationality


1:31:05	6:24:05	6:26:25	15:15:03

Compare Sandra Konopka with other athletes!

1037 Konopka

1054 Robbins ×

1032 Hoover ×

159 Taylor ×

468 Decker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:56	00:42:56	02:15 min/100m	+01:14 (66.) ●	+01:38 (325.) ●	+03:16 (1186.) ●
Swim	3.9 km	01:31:05	00:48:09	02:24 min/100m	+02:20 (70.) ●	+02:53 (352.) ●	+04:30 (1249.) ●
Swim	3.9 km	01:31:05	01:31:05	02:20 min/100m	+03:34 (69.) ●	+04:31 (337.) ●	+07:46 (1211.) ●
Transition		01:50:27	00:19:22	-	+09:30 (106.) ●	+09:52 (518.) ●	+09:54 (1669.) ●
Bike	20.6 km	02:20:22	00:29:55	41.31 km/h	+01:20 (77.) ●	+01:09 (360.) ●	+02:29 (1369.) ●
Bike	41 km	03:14:12	00:53:50	22.74 km/h	-01:44 (44.) ●	-01:55 (205.) ●	+01:26 (1017.) ●
Bike	71.1 km	04:23:06	01:08:54	26.21 km/h	-03:25 (35.) ●	-03:49 (177.) ●	+00:53 (932.) ●
Bike	105.7 km	05:28:28	01:05:22	31.76 km/h	-01:51 (47.) ●	-01:24 (235.) ●	+01:54 (1049.) ●
Bike	134.9 km	06:42:09	01:13:41	23.78 km/h	-06:06 (29.) ●	-05:26 (163.) ●	-00:53 (813.) ●
Bike	181.1 km	08:14:32	01:32:23	30.01 km/h	-04:51 (35.) ●	-04:07 (194.) ●	+00:38 (913.) ●
Bike	181.1 km	08:14:32	06:24:05	28.29 km/h	-16:37 (34.) ●	-15:32 (188.) ●	+06:27 (945.) ●
Transition		08:48:38	00:34:06	-	+23:39 (110.) ●	+24:04 (525.) ●	+24:20 (1692.) ●
Run	0.6 km	08:50:57	00:02:19	03:51 min/km	-00:23 (48.) ●	-00:17 (245.) ●	-00:17 (893.) ●
Run	2.2 km	09:03:42	00:12:45	07:58 min/km	-01:16 (42.) ●	-01:06 (217.) ●	-00:16 (913.) ●
Run	5.4 km	09:33:52	00:30:10	09:25 min/km	+05:39 (101.) ●	+06:00 (476.) ●	+07:09 (1553.) ●
Run	6.4 km	09:42:03	00:08:11	08:11 min/km	+01:37 (96.) ●	+01:39 (460.) ●	+01:56 (1503.) ●
Run	7.6 km	09:51:25	00:09:22	07:48 min/km	+02:37 (107.) ●	+02:42 (518.) ●	+02:55 (1642.) ●
Run	10.5 km	10:25:50	00:34:25	11:52 min/km	+08:10 (109.) ●	+08:32 (513.) ●	+09:20 (1631.) ●
Run	12.3 km	10:43:41	00:17:51	09:54 min/km	+03:00 (98.) ●	+03:13 (478.) ●	+03:38 (1514.) ●
Run	14.9 km	11:01:45	00:18:04	06:56 min/km	-02:30 (25.) ●	-02:10 (147.) ●	-01:36 (593.) ●
Run	17.5 km	11:16:56	00:15:11	05:50 min/km	-05:20 (2.) ●	-05:09 (35.) ●	-04:47 (222.) ●
Run	19.3 km	11:31:15	00:14:19	07:57 min/km	-02:12 (26.) ●	-01:54 (148.) ●	-01:33 (552.) ●
Run	22.5 km	11:55:09	00:23:54	07:28 min/km	-03:44 (22.) ●	-03:17 (136.) ●	-02:43 (515.) ●
Run	23.5 km	12:01:39	00:06:30	06:30 min/km	-00:40 (43.) ●	-00:35 (207.) ●	-00:29 (696.) ●
Run	24.5 km	12:08:54	00:07:15	07:15 min/km	-00:03 (59.) ●	+00:05 (290.) ●	+00:09 (945.) ●
Run	27.7 km	12:38:10	00:29:16	09:08 min/km	+01:01 (67.) ●	+01:12 (313.) ●	+01:29 (1045.) ●
Run	29.5 km	12:55:51	00:17:41	09:49 min/km	+01:38 (81.) ●	+01:42 (371.) ●	+01:57 (1249.) ●
Run	32 km	13:21:04	00:25:13	10:05 min/km	+03:09 (91.) ●	+03:10 (418.) ●	+03:40 (1383.) ●
Run	34.5 km	13:47:04	00:26:00	10:24 min/km	+04:08 (96.) ●	+04:18 (450.) ●	+04:43 (1474.) ●
Run	36.5 km	14:05:25	00:18:21	09:10 min/km	+01:05 (70.) ●	+01:22 (341.) ●	+01:37 (1158.) ●
Run	38.5 km	14:23:50	00:18:25	09:12 min/km	+00:51 (72.) ●	+01:13 (339.) ●	+01:30 (1135.) ●
Run	41.4 km	15:05:15	00:41:25	14:16 min/km	+19:11 (109.) ●	+19:26 (521.) ●	+19:59 (1688.) ●
Run	41.8 km	15:15:03	00:09:48	24:30 min/km	+04:17 (109.) ●	+04:14 (521.) ●	+04:33 (1685.) ●
Run	41.8 km	15:15:03	06:26:25	09:14 min/km	+40:15 (89.) ●	+44:20 (397.) ●	+52:54 (1330.) ●
Total	226.8 km	15:15:03	15:15:03	14.87 km/h	+01:00:21 (81.) ●	+01:07:15 (372.) ●	+01:41:21 (1348.) ●

Ovr	Gen	Div	Name	#	AG
1303	356	76	Ali Kirkpatrick	143	F45-49	CAN	01:38:58	06:57:53	06:06:56	15:02:10
1309	359	77	Laura Nichols	590	F45-49	USA	01:20:07	07:34:40	05:50:02	15:06:45
1311	360	78	Rebecca Cruttenden	1012	F45-49	USA	01:25:51	07:18:59	05:50:13	15:07:17
1323	364	79	Jennifer Robbins	1054	F45-49	USA	01:22:44	07:22:41	05:48:16	15:09:40
1327	366	80	Ann Hoover	1032	F45-49	USA	01:37:32	06:55:58	05:59:49	15:10:07
1348	372	81	Sandra Konopka	1037	F45-49	USA	01:31:05	06:24:05	06:26:25	15:15:03
1351	374	82	Yolanda Taylor	159	F45-49	USA	01:37:24	07:01:28	06:18:10	15:15:31
1365	379	83	Rebecca Decker	468	F45-49	USA	01:32:23	06:45:41	06:37:43	15:20:21
1370	380	84	Kelli Dillon	1016	F45-49	USA	01:44:59	06:24:25	06:54:00	15:21:10
1389	388	85	Cathleen Tucker	749	F45-49	USA	01:22:44	06:32:16	07:02:27	15:25:20