Sheila Van Cuyk -
Ironman Maryland 2019

Quick facts

434/72/7All/Gender/AG

F50-54Age group

1131Bib number

USANationality


1:19:30	6:24:42	4:19:50	12:18:54

Compare Sheila Van Cuyk with other athletes!

1131 Van Cuyk

171 Franz ×

67 Ridgeway ×

167 Clemente ×

1119 Riordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	-03:15 (26.) ●	-02:40 (182.) ●	-01:02 (771.) ●
Swim	3.9 km	01:19:30	00:40:52	02:02 min/100m	-04:36 (20.) ●	-04:24 (147.) ●	-02:47 (644.) ●
Swim	3.9 km	01:19:30	01:19:30	02:02 min/100m	-07:51 (23.) ●	-07:04 (159.) ●	-03:49 (701.) ●
Transition		01:26:36	00:07:06	-	-03:13 (18.) ●	-02:24 (142.) ●	-02:22 (510.) ●
Bike	20.6 km	01:55:53	00:29:17	42.21 km/h	+00:49 (51.) ●	+00:31 (312.) ●	+01:51 (1266.) ●
Bike	41 km	02:52:06	00:56:13	21.77 km/h	+00:43 (45.) ●	+00:28 (281.) ●	+03:49 (1232.) ●
Bike	71.1 km	04:02:21	01:10:15	25.71 km/h	-02:15 (33.) ●	-02:28 (206.) ●	+02:14 (1025.) ●
Bike	105.7 km	05:06:15	01:03:54	32.49 km/h	-02:15 (33.) ●	-02:52 (184.) ●	+00:26 (911.) ●
Bike	134.9 km	06:20:11	01:13:56	23.7 km/h	-04:32 (30.) ●	-05:11 (166.) ●	-00:38 (828.) ●
Bike	181.1 km	07:51:18	01:31:07	30.42 km/h	-04:11 (28.) ●	-05:23 (172.) ●	-00:38 (837.) ●
Bike	181.1 km	07:51:18	06:24:42	28.25 km/h	-11:41 (32.) ●	-14:55 (191.) ●	+07:04 (954.) ●
Transition		07:59:04	00:07:46	-	-03:09 (20.) ●	-02:16 (165.) ●	-02:00 (605.) ●
Run	0.6 km	08:01:06	00:02:02	03:23 min/km	-00:44 (18.) ●	-00:34 (148.) ●	-00:34 (617.) ●
Run	2.2 km	08:12:23	00:11:17	07:03 min/km	-03:02 (9.) ●	-02:34 (91.) ●	-01:44 (515.) ●
Run	5.4 km	08:32:18	00:19:55	06:13 min/km	-05:00 (10.) ●	-04:15 (88.) ●	-03:06 (485.) ●
Run	6.4 km	08:37:50	00:05:32	05:32 min/km	-01:07 (18.) ●	-01:00 (130.) ●	-00:43 (604.) ●
Run	7.6 km	08:43:24	00:05:34	04:38 min/km	-01:15 (12.) ●	-01:06 (113.) ●	-00:53 (545.) ●
Run	10.5 km	09:03:56	00:20:32	07:04 min/km	-06:01 (8.) ●	-05:21 (71.) ●	-04:33 (379.) ●
Run	12.3 km	09:15:40	00:11:44	06:31 min/km	-03:11 (9.) ●	-02:54 (65.) ●	-02:29 (354.) ●
Run	14.9 km	09:32:09	00:16:29	06:20 min/km	-04:16 (7.) ●	-03:45 (73.) ●	-03:11 (374.) ●
Run	17.5 km	09:47:42	00:15:33	05:58 min/km	-05:16 (6.) ●	-04:47 (51.) ●	-04:25 (276.) ●
Run	19.3 km	09:59:46	00:12:04	06:42 min/km	-04:18 (2.) ●	-04:09 (36.) ●	-03:48 (222.) ●
Run	22.5 km	10:20:39	00:20:53	06:31 min/km	-06:39 (6.) ●	-06:18 (48.) ●	-05:44 (246.) ●
Run	23.5 km	10:26:01	00:05:22	05:22 min/km	-01:47 (3.) ●	-01:43 (44.) ●	-01:37 (247.) ●
Run	24.5 km	10:31:34	00:05:33	05:33 min/km	-01:41 (3.) ●	-01:37 (47.) ●	-01:33 (255.) ●
Run	27.7 km	10:52:02	00:20:28	06:23 min/km	-07:56 (1.) ●	-07:36 (23.) ●	-07:19 (143.) ●
Run	29.5 km	11:03:40	00:11:38	06:27 min/km	-04:45 (1.) ●	-04:21 (21.) ●	-04:06 (134.) ●
Run	32 km	11:20:12	00:16:32	06:36 min/km	-05:59 (1.) ●	-05:31 (31.) ●	-05:01 (172.) ●
Run	34.5 km	11:35:49	00:15:37	06:14 min/km	-06:26 (2.) ●	-06:05 (22.) ●	-05:40 (125.) ●
Run	36.5 km	11:47:58	00:12:09	06:04 min/km	-05:11 (1.) ●	-04:50 (27.) ●	-04:35 (137.) ●
Run	38.5 km	11:59:47	00:11:49	05:54 min/km	-05:36 (1.) ●	-05:23 (10.) ●	-05:06 (94.) ●
Run	41.4 km	12:14:54	00:15:07	05:12 min/km	-07:21 (1.) ●	-06:52 (12.) ●	-06:19 (107.) ●
Run	41.8 km	12:18:54	00:04:00	10:00 min/km	-01:40 (1.) ●	-01:34 (48.) ●	-01:15 (286.) ●
Run	41.8 km	12:18:54	04:19:50	06:12 min/km	-01:29:11 (2.) ●	-01:22:15 (33.) ●	-01:13:41 (202.) ●
Total	226.8 km	12:18:54	12:18:54	18.42 km/h	-01:55:05 (7.) ●	-01:48:54 (72.) ●	-01:14:48 (434.) ●

Ovr	Gen	Div	Name	#	AG
127	11	1	Kim Sanner	480	F50-54	USA	01:14:14	05:10:39	04:15:20	10:48:48
257	34	2	Allison Woodward	1138	F50-54	USA	01:14:09	05:42:25	04:26:49	11:34:45
330	47	3	Michele Schlesser	1122	F50-54	USA	01:21:23	05:27:20	04:47:17	11:51:08
361	55	4	Maggie Freeman	412	F50-54	USA	01:25:53	05:30:30	04:50:52	11:59:00
365	56	5	Barbara Franz	171	F50-54	AUT	01:02:35	05:56:37	04:51:12	12:00:28
368	57	6	Nicole Ridgeway	67	F50-54	USA	01:26:48	06:02:07	04:22:26	12:03:06
434	72	7	Sheila Van Cuyk	1131	F50-54	USA	01:19:30	06:24:42	04:19:50	12:18:54
451	78	8	Robyn Clemente	167	F50-54	USA	01:18:06	06:00:00	04:42:33	12:22:54
457	81	9	Bridget Riordan	1119	F50-54	USA	01:16:47	06:19:13	04:29:03	12:24:26
475	89	10	Amy McGaraghan	177	F50-54	USA	01:05:43	06:14:02	04:52:25	12:29:30