Kate Frick -
Ironman Maryland 2019

Quick facts

1233/336/25All/Gender/AG

F55-59Age group

1151Bib number

USANationality


1:44:59	7:30:28	5:10:52	14:49:03

Compare Kate Frick with other athletes!

1151 Frick

1159 Lisowski ×

1176 Tijunelis ×

1152 Grimes ×

1147 Edwards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:29	00:52:29	02:45 min/100m	+10:55 (42.) ●	+11:11 (503.) ●	+12:49 (1648.) ●
Swim	3.9 km	01:44:59	00:52:30	02:37 min/100m	+06:48 (38.) ●	+07:14 (450.) ●	+08:51 (1499.) ●
Swim	3.9 km	01:44:59	01:44:59	02:41 min/100m	+17:43 (41.) ●	+18:25 (479.) ●	+21:40 (1579.) ●
Transition		01:56:19	00:11:20	-	+01:56 (35.) ●	+01:50 (381.) ●	+01:52 (1214.) ●
Bike	20.6 km	02:28:33	00:32:14	38.35 km/h	+03:08 (41.) ●	+03:28 (480.) ●	+04:48 (1599.) ●
Bike	41 km	03:34:28	01:05:55	18.57 km/h	+09:56 (43.) ●	+10:10 (503.) ●	+13:31 (1661.) ●
Bike	71.1 km	05:02:42	01:28:14	20.47 km/h	+14:50 (42.) ●	+15:31 (500.) ●	+20:13 (1652.) ●
Bike	105.7 km	06:13:28	01:10:46	29.34 km/h	+04:24 (34.) ●	+04:00 (398.) ●	+07:18 (1439.) ●
Bike	134.9 km	07:46:00	01:32:32	18.93 km/h	+13:39 (41.) ●	+13:25 (469.) ●	+17:58 (1569.) ●
Bike	181.1 km	09:26:47	01:40:47	27.5 km/h	+05:25 (33.) ●	+04:17 (347.) ●	+09:02 (1331.) ●
Bike	181.1 km	09:26:47	07:30:28	24.12 km/h	+51:22 (41.) ●	+50:51 (462.) ●	+01:12:50 (1587.) ●
Transition		09:38:11	00:11:24	-	+01:20 (32.) ●	+01:22 (350.) ●	+01:38 (1171.) ●
Run	0.6 km	09:41:24	00:03:13	05:21 min/km	+00:19 (31.) ●	+00:37 (424.) ●	+00:37 (1393.) ●
Run	2.2 km	09:53:25	00:12:01	07:30 min/km	-02:49 (9.) ●	-01:50 (160.) ●	-01:00 (715.) ●
Run	5.4 km	10:16:01	00:22:36	07:03 min/km	-03:11 (12.) ●	-01:34 (220.) ●	-00:25 (885.) ●
Run	6.4 km	10:21:10	00:05:09	05:09 min/km	-01:49 (2.) ●	-01:23 (74.) ●	-01:06 (399.) ●
Run	7.6 km	10:26:40	00:05:30	04:35 min/km	-01:35 (2.) ●	-01:10 (103.) ●	-00:57 (509.) ●
Run	10.5 km	10:49:18	00:22:38	07:48 min/km	-05:15 (6.) ●	-03:15 (138.) ●	-02:27 (583.) ●
Run	12.3 km	11:02:48	00:13:30	07:29 min/km	-02:20 (8.) ●	-01:08 (186.) ●	-00:43 (725.) ●
Run	14.9 km	11:20:02	00:17:14	06:37 min/km	-04:50 (4.) ●	-03:00 (108.) ●	-02:26 (472.) ●
Run	17.5 km	11:36:37	00:16:35	06:22 min/km	-05:18 (3.) ●	-03:45 (88.) ●	-03:23 (392.) ●
Run	19.3 km	11:49:33	00:12:56	07:11 min/km	-04:21 (2.) ●	-03:17 (72.) ●	-02:56 (331.) ●
Run	22.5 km	12:10:29	00:20:56	06:32 min/km	-07:58 (2.) ●	-06:15 (49.) ●	-05:41 (250.) ●
Run	23.5 km	12:16:08	00:05:39	05:39 min/km	-01:55 (4.) ●	-01:26 (73.) ●	-01:20 (335.) ●
Run	24.5 km	12:23:34	00:07:26	07:26 min/km	-00:12 (23.) ●	+00:16 (306.) ●	+00:20 (1017.) ●
Run	27.7 km	12:45:41	00:22:07	06:54 min/km	-07:39 (2.) ●	-05:57 (54.) ●	-05:40 (250.) ●
Run	29.5 km	12:58:25	00:12:44	07:04 min/km	-04:13 (3.) ●	-03:15 (65.) ●	-03:00 (283.) ●
Run	32 km	13:23:54	00:25:29	10:11 min/km	+01:49 (30.) ●	+03:26 (429.) ●	+03:56 (1412.) ●
Run	34.5 km	13:48:41	00:24:47	09:54 min/km	+01:10 (28.) ●	+03:05 (398.) ●	+03:30 (1323.) ●
Run	36.5 km	14:05:51	00:17:10	08:35 min/km	-00:40 (18.) ●	+00:11 (285.) ●	+00:26 (970.) ●
Run	38.5 km	14:22:36	00:16:45	08:22 min/km	-01:26 (16.) ●	-00:27 (253.) ●	-00:10 (890.) ●
Run	41.4 km	14:43:44	00:21:08	07:17 min/km	-03:01 (16.) ●	-00:51 (249.) ●	-00:18 (889.) ●
Run	41.8 km	14:49:03	00:05:19	13:17 min/km	-00:32 (18.) ●	-00:15 (299.) ●	+00:04 (1050.) ●
Run	41.8 km	14:49:03	05:10:52	07:26 min/km	-55:46 (9.) ●	-31:13 (165.) ●	-22:39 (613.) ●
Total	226.8 km	14:49:03	14:49:03	15.31 km/h	+16:35 (25.) ●	+41:15 (336.) ●	+01:15:21 (1233.) ●

Ovr	Gen	Div	Name	#	AG
1046	269	20	Allison Lassoe	2229	F55-59	USA	01:34:38	06:41:13	05:29:43	14:09:58
1159	307	21	Pattie Keller	1155	F55-59	USA	01:27:24	06:43:12	05:59:39	14:32:17
1170	312	22	Melissa Sheldon	605	F55-59	USA	01:11:24	06:36:24	06:31:47	14:34:27
1180	317	23	Angela Lisowski	1159	F55-59	USA	01:49:33	06:50:33	05:35:06	14:36:32
1183	319	24	Kim Tijunelis	1176	F55-59	USA	01:18:47	06:28:07	06:32:21	14:36:40
1233	336	25	Kate Frick	1151	F55-59	USA	01:44:59	07:30:28	05:10:52	14:49:03
1331	367	26	Julie Grimes	1152	F55-59	USA	01:22:18	06:41:14	06:43:52	15:10:38
1342	370	27	Diane Edwards	1147	F55-59	USA	01:33:25	06:40:17	06:39:33	15:13:11
1373	382	28	Leila Luopa	1160	F55-59	USA	01:30:49	06:57:53	06:30:38	15:21:32
1377	384	29	Vicki Bagwell	482	F55-59	USA	01:10:52	07:22:17	06:33:22	15:22:51