Angela Lisowski -
Ironman Maryland 2019

Quick facts

1180/317/23All/Gender/AG

F55-59Age group

1159Bib number

USANationality


1:49:33	6:50:33	5:35:06	14:36:32

Compare Angela Lisowski with other athletes!

1159 Lisowski

1155 Keller ×

605 Sheldon ×

1176 Tijunelis ×

1151 Frick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:59	00:50:59	02:41 min/100m	+09:25 (40.) ●	+09:41 (489.) ●	+11:19 (1618.) ●
Swim	3.9 km	01:49:33	00:58:34	02:55 min/100m	+12:52 (42.) ●	+13:18 (501.) ●	+14:55 (1629.) ●
Swim	3.9 km	01:49:33	01:49:33	02:48 min/100m	+22:17 (42.) ●	+22:59 (497.) ●	+26:14 (1632.) ●
Transition		02:00:16	00:10:43	-	+01:19 (31.) ●	+01:13 (357.) ●	+01:15 (1127.) ●
Bike	20.6 km	02:29:40	00:29:24	42.04 km/h	+00:18 (26.) ●	+00:38 (327.) ●	+01:58 (1291.) ●
Bike	41 km	03:27:42	00:58:02	21.09 km/h	+02:03 (29.) ●	+02:17 (351.) ●	+05:38 (1381.) ●
Bike	71.1 km	04:42:52	01:15:10	24.03 km/h	+01:46 (29.) ●	+02:27 (338.) ●	+07:09 (1328.) ●
Bike	105.7 km	05:49:27	01:06:35	31.18 km/h	+00:13 (25.) ●	-00:11 (267.) ●	+03:07 (1135.) ●
Bike	134.9 km	07:14:01	01:24:34	20.72 km/h	+05:41 (32.) ●	+05:27 (373.) ●	+10:00 (1369.) ●
Bike	181.1 km	08:50:49	01:36:48	28.64 km/h	+01:26 (24.) ●	+00:18 (271.) ●	+05:03 (1138.) ●
Bike	181.1 km	08:50:49	06:50:33	26.47 km/h	+11:27 (28.) ●	+10:56 (318.) ●	+32:55 (1278.) ●
Transition		09:01:26	00:10:37	-	+00:33 (30.) ●	+00:35 (316.) ●	+00:51 (1070.) ●
Run	0.6 km	09:03:45	00:02:19	03:51 min/km	-00:35 (16.) ●	-00:17 (249.) ●	-00:17 (897.) ●
Run	2.2 km	09:18:02	00:14:17	08:55 min/km	-00:33 (20.) ●	+00:26 (328.) ●	+01:16 (1225.) ●
Run	5.4 km	09:42:39	00:24:37	07:41 min/km	-01:10 (21.) ●	+00:27 (300.) ●	+01:36 (1123.) ●
Run	6.4 km	09:49:00	00:06:21	06:21 min/km	-00:37 (17.) ●	-00:11 (274.) ●	+00:06 (1011.) ●
Run	7.6 km	09:55:38	00:06:38	05:31 min/km	-00:27 (19.) ●	-00:02 (280.) ●	+00:11 (1022.) ●
Run	10.5 km	10:22:14	00:26:36	09:10 min/km	-01:17 (19.) ●	+00:43 (299.) ●	+01:31 (1046.) ●
Run	12.3 km	10:36:08	00:13:54	07:43 min/km	-01:56 (10.) ●	-00:44 (215.) ●	-00:19 (812.) ●
Run	14.9 km	10:55:15	00:19:07	07:21 min/km	-02:57 (13.) ●	-01:07 (207.) ●	-00:33 (761.) ●
Run	17.5 km	11:14:27	00:19:12	07:23 min/km	-02:41 (12.) ●	-01:08 (207.) ●	-00:46 (734.) ●
Run	19.3 km	11:29:49	00:15:22	08:32 min/km	-01:55 (13.) ●	-00:51 (207.) ●	-00:30 (737.) ●
Run	22.5 km	11:56:22	00:26:33	08:17 min/km	-02:21 (17.) ●	-00:38 (247.) ●	-00:04 (838.) ●
Run	23.5 km	12:03:18	00:06:56	06:56 min/km	-00:38 (18.) ●	-00:09 (259.) ●	-00:03 (867.) ●
Run	24.5 km	12:10:08	00:06:50	06:50 min/km	-00:48 (13.) ●	-00:20 (231.) ●	-00:16 (773.) ●
Run	27.7 km	12:37:36	00:27:28	08:35 min/km	-02:18 (14.) ●	-00:36 (240.) ●	-00:19 (810.) ●
Run	29.5 km	12:54:13	00:16:37	09:13 min/km	-00:20 (20.) ●	+00:38 (308.) ●	+00:53 (1054.) ●
Run	32 km	13:15:55	00:21:42	08:40 min/km	-01:58 (15.) ●	-00:21 (246.) ●	+00:09 (884.) ●
Run	34.5 km	13:37:00	00:21:05	08:26 min/km	-02:32 (13.) ●	-00:37 (248.) ●	-00:12 (860.) ●
Run	36.5 km	13:53:03	00:16:03	08:01 min/km	-01:47 (15.) ●	-00:56 (213.) ●	-00:41 (753.) ●
Run	38.5 km	14:09:28	00:16:25	08:12 min/km	-01:46 (14.) ●	-00:47 (240.) ●	-00:30 (843.) ●
Run	41.4 km	14:30:53	00:21:25	07:23 min/km	-02:44 (18.) ●	-00:34 (265.) ●	-00:01 (935.) ●
Run	41.8 km	14:36:32	00:05:39	14:07 min/km	-00:12 (27.) ●	+00:05 (354.) ●	+00:24 (1196.) ●
Run	41.8 km	14:36:32	05:35:06	08:01 min/km	-31:32 (16.) ●	-06:59 (249.) ●	+01:35 (870.) ●
Total	226.8 km	14:36:32	14:36:32	15.52 km/h	+04:04 (23.) ●	+28:44 (317.) ●	+01:02:50 (1180.) ●

Ovr	Gen	Div	Name	#	AG
895	222	18	Laura Day	68	F55-59	USA	01:28:11	06:02:06	05:56:04	13:43:14
1021	260	19	Judy Torel	2230	F55-59	USA	01:43:32	05:57:37	06:07:41	14:04:31
1046	269	20	Allison Lassoe	2229	F55-59	USA	01:34:38	06:41:13	05:29:43	14:09:58
1159	307	21	Pattie Keller	1155	F55-59	USA	01:27:24	06:43:12	05:59:39	14:32:17
1170	312	22	Melissa Sheldon	605	F55-59	USA	01:11:24	06:36:24	06:31:47	14:34:27
1180	317	23	Angela Lisowski	1159	F55-59	USA	01:49:33	06:50:33	05:35:06	14:36:32
1183	319	24	Kim Tijunelis	1176	F55-59	USA	01:18:47	06:28:07	06:32:21	14:36:40
1233	336	25	Kate Frick	1151	F55-59	USA	01:44:59	07:30:28	05:10:52	14:49:03
1331	367	26	Julie Grimes	1152	F55-59	USA	01:22:18	06:41:14	06:43:52	15:10:38
1342	370	27	Diane Edwards	1147	F55-59	USA	01:33:25	06:40:17	06:39:33	15:13:11