Laraine Winston -
Ironman Maryland 2019

Quick facts

1678/521/43All/Gender/AG

F55-59Age group

1178Bib number

USANationality


1:27:17	7:21:57	7:32:11	16:51:41

Compare Laraine Winston with other athletes!

1178 Winston

487 Theberge ×

188 McKeldin ×

1173 Simms ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:25	00:41:25	02:10 min/100m	-00:09 (25.) ●	+00:07 (269.) ●	+01:45 (1062.) ●
Swim	3.9 km	01:27:17	00:45:52	02:17 min/100m	+00:10 (25.) ●	+00:36 (292.) ●	+02:13 (1078.) ●
Swim	3.9 km	01:27:17	01:27:17	02:14 min/100m	+00:01 (25.) ●	+00:43 (282.) ●	+03:58 (1076.) ●
Transition		01:40:12	00:12:55	-	+03:31 (38.) ●	+03:25 (445.) ●	+03:27 (1392.) ●
Bike	20.6 km	02:10:00	00:29:48	41.48 km/h	+00:42 (31.) ●	+01:02 (354.) ●	+02:22 (1357.) ●
Bike	41 km	03:09:01	00:59:01	20.74 km/h	+03:02 (33.) ●	+03:16 (380.) ●	+06:37 (1438.) ●
Bike	71.1 km	04:32:17	01:23:16	21.69 km/h	+09:52 (39.) ●	+10:33 (463.) ●	+15:15 (1590.) ●
Bike	105.7 km	05:45:18	01:13:01	28.43 km/h	+06:39 (38.) ●	+06:15 (446.) ●	+09:33 (1536.) ●
Bike	134.9 km	07:16:43	01:31:25	19.16 km/h	+12:32 (39.) ●	+12:18 (452.) ●	+16:51 (1542.) ●
Bike	181.1 km	09:02:09	01:45:26	26.29 km/h	+10:04 (39.) ●	+08:56 (425.) ●	+13:41 (1483.) ●
Bike	181.1 km	09:02:09	07:21:57	24.59 km/h	+42:51 (37.) ●	+42:20 (439.) ●	+01:04:19 (1542.) ●
Transition		09:19:30	00:17:21	-	+07:17 (43.) ●	+07:19 (503.) ●	+07:35 (1619.) ●
Run	0.6 km	09:22:48	00:03:18	05:30 min/km	+00:24 (34.) ●	+00:42 (433.) ●	+00:42 (1416.) ●
Run	2.2 km	09:41:44	00:18:56	11:50 min/km	+04:06 (41.) ●	+05:05 (494.) ●	+05:55 (1614.) ●
Run	5.4 km	10:14:58	00:33:14	10:23 min/km	+07:27 (42.) ●	+09:04 (508.) ●	+10:13 (1648.) ●
Run	6.4 km	10:24:03	00:09:05	09:05 min/km	+02:07 (42.) ●	+02:33 (513.) ●	+02:50 (1634.) ●
Run	7.6 km	10:33:14	00:09:11	07:39 min/km	+02:06 (44.) ●	+02:31 (513.) ●	+02:44 (1631.) ●
Run	10.5 km	11:07:04	00:33:50	11:39 min/km	+05:57 (41.) ●	+07:57 (508.) ●	+08:45 (1615.) ●
Run	12.3 km	11:27:25	00:20:21	11:18 min/km	+04:31 (43.) ●	+05:43 (523.) ●	+06:08 (1663.) ●
Run	14.9 km	11:58:14	00:30:49	11:51 min/km	+08:45 (44.) ●	+10:35 (524.) ●	+11:09 (1687.) ●
Run	17.5 km	12:23:59	00:25:45	09:54 min/km	+03:52 (40.) ●	+05:25 (494.) ●	+05:47 (1558.) ●
Run	19.3 km	12:45:11	00:21:12	11:46 min/km	+03:55 (42.) ●	+04:59 (511.) ●	+05:20 (1631.) ●
Run	22.5 km	13:20:14	00:35:03	10:57 min/km	+06:09 (40.) ●	+07:52 (506.) ●	+08:26 (1626.) ●
Run	23.5 km	13:29:41	00:09:27	09:27 min/km	+01:53 (42.) ●	+02:22 (510.) ●	+02:28 (1623.) ●
Run	24.5 km	13:39:30	00:09:49	09:49 min/km	+02:11 (43.) ●	+02:39 (522.) ●	+02:43 (1655.) ●
Run	27.7 km	14:15:35	00:36:05	11:16 min/km	+06:19 (42.) ●	+08:01 (511.) ●	+08:18 (1615.) ●
Run	29.5 km	14:36:03	00:20:28	11:22 min/km	+03:31 (40.) ●	+04:29 (501.) ●	+04:44 (1592.) ●
Run	32 km	15:05:02	00:28:59	11:35 min/km	+05:19 (43.) ●	+06:56 (514.) ●	+07:26 (1636.) ●
Run	34.5 km	15:33:29	00:28:27	11:22 min/km	+04:50 (37.) ●	+06:45 (499.) ●	+07:10 (1609.) ●
Run	36.5 km	15:55:34	00:22:05	11:02 min/km	+04:15 (41.) ●	+05:06 (502.) ●	+05:21 (1587.) ●
Run	38.5 km	16:17:42	00:22:08	11:04 min/km	+03:57 (40.) ●	+04:56 (484.) ●	+05:13 (1556.) ●
Run	41.4 km	16:47:34	00:29:52	10:17 min/km	+05:43 (39.) ●	+07:53 (506.) ●	+08:26 (1610.) ●
Run	41.8 km	16:51:41	00:04:07	10:17 min/km	-01:44 (2.) ●	-01:27 (64.) ●	-01:08 (358.) ●
Run	41.8 km	16:51:41	07:32:11	10:49 min/km	+01:25:33 (41.) ●	+01:50:06 (521.) ●	+01:58:40 (1669.) ●
Total	226.8 km	16:51:41	16:51:41	13.45 km/h	+02:19:13 (43.) ●	+02:43:53 (521.) ●	+03:17:59 (1678.) ●

Ovr	Gen	Div	Name	#	AG
1625	491	38	Kari Anderson	1140	F55-59	USA	01:39:04	07:30:47	06:46:56	16:28:04
1630	493	39	Susan Girard	186	F55-59	USA	01:34:33	07:29:38	07:07:33	16:30:49
1649	503	40	Carolyn Midkiff	1164	F55-59	USA	01:44:03	06:54:34	07:41:26	16:37:30
1675	518	41	Nathalie Theberge	487	F55-59	CAN	01:30:53	07:17:37	07:41:13	16:49:05
1677	520	42	Patricia McKeldin	188	F55-59	USA	01:25:18	07:57:58	07:01:10	16:51:16
1678	521	43	Laraine Winston	1178	F55-59	USA	01:27:17	07:21:57	07:32:11	16:51:41
1679	522	44	Susan Simms	1173	F55-59	USA	01:27:23	07:16:10	07:41:58	16:52:03