Brock Benninger -
Ironman Maryland 2019
Quick facts
1317/957/86All/Gender/AG
M25-29Age group
1251Bib number
CANNationality
1:26:20 | 7:20:56 | 6:04:59 | 15:08:13 |
Compare Brock Benninger with other athletes!
1251 Benninger
1273 Feinman ×
1265 Chung ×
1321 Sardinia ×
1320 Roster ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:52 | 00:40:52 | 02:09 min/100m | +05:04 (76.) ● | +01:57 (757.) ● | +01:12 (1006.) ● |
Swim | 3.9 km | 01:26:20 | 00:45:28 | 02:16 min/100m | +05:50 (73.) ● | +02:32 (772.) ● | +01:49 (1052.) ● |
Swim | 3.9 km | 01:26:20 | 01:26:20 | 02:12 min/100m | +10:54 (75.) ● | +04:29 (767.) ● | +03:01 (1031.) ● |
Transition | 01:35:02 | 00:08:42 | - | +00:44 (58.) ● | -00:44 (566.) ● | -00:46 (808.) ● | |
Bike | 20.6 km | 02:06:12 | 00:31:10 | 39.66 km/h | +04:32 (83.) ● | +04:20 (1074.) ● | +03:44 (1508.) ● |
Bike | 41 km | 03:06:25 | 01:00:13 | 20.33 km/h | +10:13 (86.) ● | +09:20 (1096.) ● | +07:49 (1507.) ● |
Bike | 71.1 km | 04:21:58 | 01:15:33 | 23.9 km/h | +11:12 (78.) ● | +09:38 (1001.) ● | +07:32 (1346.) ● |
Bike | 105.7 km | 05:38:26 | 01:16:28 | 27.15 km/h | +14:30 (87.) ● | +14:28 (1136.) ● | +13:00 (1629.) ● |
Bike | 134.9 km | 07:03:15 | 01:24:49 | 20.66 km/h | +14:51 (81.) ● | +12:17 (999.) ● | +10:15 (1374.) ● |
Bike | 181.1 km | 08:55:58 | 01:52:43 | 24.59 km/h | +24:44 (90.) ● | +23:06 (1134.) ● | +20:58 (1626.) ● |
Bike | 181.1 km | 08:55:58 | 07:20:56 | 24.64 km/h | +01:20:02 (87.) ● | +01:13:09 (1099.) ● | +01:03:18 (1534.) ● |
Transition | 09:03:14 | 00:07:16 | - | -00:43 (42.) ● | -02:23 (376.) ● | -02:30 (518.) ● | |
Run | 0.6 km | 09:05:25 | 00:02:11 | 03:38 min/km | +00:06 (60.) ● | -00:24 (562.) ● | -00:25 (759.) ● |
Run | 2.2 km | 09:20:11 | 00:14:46 | 09:13 min/km | +03:26 (82.) ● | +02:08 (941.) ● | +01:45 (1298.) ● |
Run | 5.4 km | 09:46:38 | 00:26:27 | 08:15 min/km | +06:10 (80.) ● | +03:57 (916.) ● | +03:26 (1285.) ● |
Run | 6.4 km | 09:54:47 | 00:08:09 | 08:09 min/km | +02:40 (87.) ● | +02:01 (1041.) ● | +01:54 (1499.) ● |
Run | 7.6 km | 10:02:50 | 00:08:03 | 06:42 min/km | +02:17 (82.) ● | +01:42 (995.) ● | +01:36 (1437.) ● |
Run | 10.5 km | 10:34:20 | 00:31:30 | 10:51 min/km | +09:12 (86.) ● | +06:46 (1024.) ● | +06:25 (1488.) ● |
Run | 12.3 km | 10:51:05 | 00:16:45 | 09:18 min/km | +04:04 (83.) ● | +02:43 (949.) ● | +02:32 (1362.) ● |
Run | 14.9 km | 11:07:58 | 00:16:53 | 06:29 min/km | -00:37 (45.) ● | -02:32 (334.) ● | -02:47 (425.) ● |
Run | 17.5 km | 11:26:11 | 00:18:13 | 07:00 min/km | +00:25 (52.) ● | -01:35 (436.) ● | -01:45 (590.) ● |
Run | 19.3 km | 11:49:20 | 00:23:09 | 12:51 min/km | +08:43 (90.) ● | +07:27 (1153.) ● | +07:17 (1669.) ● |
Run | 22.5 km | 12:15:14 | 00:25:54 | 08:05 min/km | +01:08 (53.) ● | -00:29 (527.) ● | -00:43 (747.) ● |
Run | 23.5 km | 12:23:17 | 00:08:03 | 08:03 min/km | +01:31 (73.) ● | +01:06 (873.) ● | +01:04 (1264.) ● |
Run | 24.5 km | 12:31:45 | 00:08:28 | 08:28 min/km | +01:44 (77.) ● | +01:24 (953.) ● | +01:22 (1386.) ● |
Run | 27.7 km | 13:04:30 | 00:32:45 | 10:14 min/km | +06:53 (80.) ● | +05:06 (981.) ● | +04:58 (1425.) ● |
Run | 29.5 km | 13:20:12 | 00:15:42 | 08:43 min/km | +01:13 (61.) ● | +00:05 (611.) ● | -00:02 (865.) ● |
Run | 32 km | 13:48:08 | 00:27:56 | 11:10 min/km | +08:17 (86.) ● | +06:36 (1098.) ● | +06:23 (1593.) ● |
Run | 34.5 km | 14:12:33 | 00:24:25 | 09:46 min/km | +05:10 (80.) ● | +03:19 (907.) ● | +03:08 (1293.) ● |
Run | 36.5 km | 14:31:10 | 00:18:37 | 09:18 min/km | +03:08 (76.) ● | +01:59 (843.) ● | +01:53 (1191.) ● |
Run | 38.5 km | 14:49:13 | 00:18:03 | 09:01 min/km | +02:30 (68.) ● | +01:15 (775.) ● | +01:08 (1095.) ● |
Run | 41.4 km | 15:04:28 | 00:15:15 | 05:15 min/km | -03:49 (21.) ● | -05:56 (103.) ● | -06:11 (122.) ● |
Run | 41.8 km | 15:08:13 | 00:03:45 | 09:22 min/km | -00:44 (23.) ● | -01:22 (118.) ● | -01:30 (143.) ● |
Run | 41.8 km | 15:08:13 | 06:04:59 | 08:43 min/km | +01:03:27 (80.) ● | +35:16 (827.) ● | +31:28 (1160.) ● |
Total | 226.8 km | 15:08:13 | 15:08:13 | 14.98 km/h | +02:34:24 (86.) ● | +01:49:47 (957.) ● | +01:34:31 (1317.) ● |