Joshua Roque -
Ironman Maryland 2019

Quick facts

551/443/50All/Gender/AG

M25-29Age group

1319Bib number

USANationality


1:10:02	6:04:27	5:13:49	12:43:53

Compare Joshua Roque with other athletes!

1319 Roque

1297 Latimer ×

1301 Martin ×

1257 Brock ×

1292 Krackow ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-02:19 (33.) ●	-05:26 (230.) ●	-06:11 (279.) ●
Swim	3.9 km	01:10:02	00:36:33	01:49 min/100m	-03:05 (29.) ●	-06:23 (225.) ●	-07:06 (280.) ●
Swim	3.9 km	01:10:02	01:10:02	01:47 min/100m	-05:24 (33.) ●	-11:49 (233.) ●	-13:17 (287.) ●
Transition		01:16:48	00:06:46	-	-01:12 (38.) ●	-02:40 (337.) ●	-02:42 (464.) ●
Bike	20.6 km	01:43:33	00:26:45	46.21 km/h	+00:07 (53.) ●	-00:05 (615.) ●	-00:41 (736.) ●
Bike	41 km	02:34:15	00:50:42	24.14 km/h	+00:42 (52.) ●	-00:11 (578.) ●	-01:42 (675.) ●
Bike	71.1 km	03:39:37	01:05:22	27.63 km/h	+01:01 (51.) ●	-00:33 (575.) ●	-02:39 (693.) ●
Bike	105.7 km	04:40:23	01:00:46	34.16 km/h	-01:12 (50.) ●	-01:14 (551.) ●	-02:42 (647.) ●
Bike	134.9 km	05:53:35	01:13:12	23.93 km/h	+03:14 (55.) ●	+00:40 (637.) ●	-01:22 (791.) ●
Bike	181.1 km	07:21:15	01:27:40	31.62 km/h	-00:19 (48.) ●	-01:57 (539.) ●	-04:05 (651.) ●
Bike	181.1 km	07:21:15	06:04:27	29.81 km/h	+03:33 (51.) ●	-03:20 (573.) ●	-13:11 (684.) ●
Transition		07:30:04	00:08:49	-	+00:50 (56.) ●	-00:50 (548.) ●	-00:57 (776.) ●
Run	0.6 km	07:32:37	00:02:33	04:15 min/km	+00:28 (71.) ●	-00:02 (764.) ●	-00:03 (1086.) ●
Run	2.2 km	07:44:35	00:11:58	07:28 min/km	+00:38 (64.) ●	-00:40 (546.) ●	-01:03 (696.) ●
Run	5.4 km	08:04:47	00:20:12	06:18 min/km	-00:05 (53.) ●	-02:18 (421.) ●	-02:49 (526.) ●
Run	6.4 km	08:10:02	00:05:15	05:15 min/km	-00:14 (47.) ●	-00:53 (370.) ●	-01:00 (452.) ●
Run	7.6 km	08:15:32	00:05:30	04:35 min/km	-00:16 (52.) ●	-00:51 (408.) ●	-00:57 (511.) ●
Run	10.5 km	08:38:54	00:23:22	08:03 min/km	+01:04 (56.) ●	-01:22 (507.) ●	-01:43 (673.) ●
Run	12.3 km	08:52:03	00:13:09	07:18 min/km	+00:28 (55.) ●	-00:53 (470.) ●	-01:04 (629.) ●
Run	14.9 km	09:09:50	00:17:47	06:50 min/km	+00:17 (52.) ●	-01:38 (419.) ●	-01:53 (551.) ●
Run	17.5 km	09:27:38	00:17:48	06:50 min/km	±00:00 (50.) ●	-02:00 (403.) ●	-02:10 (541.) ●
Run	19.3 km	09:41:44	00:14:06	07:49 min/km	-00:20 (48.) ●	-01:36 (387.) ●	-01:46 (520.) ●
Run	22.5 km	10:06:44	00:25:00	07:48 min/km	+00:14 (49.) ●	-01:23 (468.) ●	-01:37 (652.) ●
Run	23.5 km	10:12:57	00:06:13	06:13 min/km	-00:19 (46.) ●	-00:44 (405.) ●	-00:46 (567.) ●
Run	24.5 km	10:20:08	00:07:11	07:11 min/km	+00:27 (58.) ●	+00:07 (629.) ●	+00:05 (905.) ●
Run	27.7 km	10:42:40	00:22:32	07:02 min/km	-03:20 (26.) ●	-05:07 (216.) ●	-05:15 (283.) ●
Run	29.5 km	10:56:51	00:14:11	07:52 min/km	-00:18 (37.) ●	-01:26 (404.) ●	-01:33 (559.) ●
Run	32 km	11:25:11	00:28:20	11:20 min/km	+08:41 (88.) ●	+07:00 (1110.) ●	+06:47 (1612.) ●
Run	34.5 km	11:45:30	00:20:19	08:07 min/km	+01:04 (60.) ●	-00:47 (527.) ●	-00:58 (734.) ●
Run	36.5 km	12:01:55	00:16:25	08:12 min/km	+00:56 (56.) ●	-00:13 (593.) ●	-00:19 (835.) ●
Run	38.5 km	12:17:19	00:15:24	07:42 min/km	-00:09 (51.) ●	-01:24 (471.) ●	-01:31 (650.) ●
Run	41.4 km	12:38:03	00:20:44	07:08 min/km	+01:40 (63.) ●	-00:27 (606.) ●	-00:42 (841.) ●
Run	41.8 km	12:43:53	00:05:50	14:35 min/km	+01:21 (79.) ●	+00:43 (878.) ●	+00:35 (1250.) ●
Run	41.8 km	12:43:53	05:13:49	07:30 min/km	+12:17 (55.) ●	-15:54 (467.) ●	-19:42 (648.) ●
Total	226.8 km	12:43:53	12:43:53	17.81 km/h	+10:04 (50.) ●	-34:33 (443.) ●	-49:49 (551.) ●

Ovr	Gen	Div	Name	#	AG
509	411	45	Robert Loftus	1299	M25-29	USA	01:08:49	05:35:45	05:37:14	12:38:20
510	412	46	Antoine Demers-Hebert	1270	M25-29	CAN	01:24:34	06:14:08	04:47:35	12:38:22
516	417	47	Mike Ballenger	1247	M25-29	USA	01:17:38	05:43:47	05:26:54	12:39:02
525	422	48	Matthew Latimer	1297	M25-29	USA	01:00:39	06:11:00	05:10:05	12:39:57
529	424	49	Kevin Martin	1301	M25-29	USA	01:24:00	06:05:06	04:56:50	12:40:37
551	443	50	Joshua Roque	1319	M25-29	USA	01:10:02	06:04:27	05:13:49	12:43:53
579	463	51	Logan Brock	1257	M25-29	USA	01:15:20	05:52:00	05:26:18	12:49:03
581	465	52	Max Krackow	1292	M25-29	USA	01:02:29	07:11:12	04:16:25	12:49:16
607	488	53	Jonathan Shaffer	1325	M25-29	USA	01:25:15	06:18:08	04:54:24	12:53:00
617	496	54	Tyler Holleran	1284	M25-29	USA	01:20:08	06:16:33	05:04:53	12:56:00