Nikolai Roster -
Ironman Maryland 2019

Quick facts

1353/979/88All/Gender/AG

M25-29Age group

1320Bib number

USANationality


1:33:30	6:02:12	7:16:10	15:15:59

Compare Nikolai Roster with other athletes!

1320 Roster

1251 Benninger ×

1321 Sardinia ×

1324 Scotto D Apollonia ×

1308 Neeb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:23	00:43:23	02:17 min/100m	+07:35 (85.) ●	+04:28 (901.) ●	+03:43 (1241.) ●
Swim	3.9 km	01:33:30	00:50:07	02:30 min/100m	+10:29 (88.) ●	+07:11 (979.) ●	+06:28 (1379.) ●
Swim	3.9 km	01:33:30	01:33:30	02:23 min/100m	+18:04 (87.) ●	+11:39 (941.) ●	+10:11 (1313.) ●
Transition		01:48:13	00:14:43	-	+06:45 (87.) ●	+05:17 (1052.) ●	+05:15 (1532.) ●
Bike	20.6 km	02:12:33	00:24:20	50.79 km/h	-02:18 (25.) ●	-02:30 (231.) ●	-03:06 (247.) ●
Bike	41 km	03:01:04	00:48:31	25.23 km/h	-01:29 (37.) ●	-02:22 (420.) ●	-03:53 (470.) ●
Bike	71.1 km	04:04:56	01:03:52	28.28 km/h	-00:29 (47.) ●	-02:03 (510.) ●	-04:09 (595.) ●
Bike	105.7 km	05:06:42	01:01:46	33.61 km/h	-00:12 (52.) ●	-00:14 (607.) ●	-01:42 (729.) ●
Bike	134.9 km	06:20:58	01:14:16	23.59 km/h	+04:18 (58.) ●	+01:44 (678.) ●	-00:18 (852.) ●
Bike	181.1 km	07:50:25	01:29:27	30.99 km/h	+01:28 (51.) ●	-00:10 (604.) ●	-02:18 (755.) ●
Bike	181.1 km	07:50:25	06:02:12	30 km/h	+01:18 (50.) ●	-05:35 (552.) ●	-15:26 (657.) ●
Transition		07:59:49	00:09:24	-	+01:25 (63.) ●	-00:15 (616.) ●	-00:22 (877.) ●
Run	0.6 km	08:03:40	00:03:51	06:25 min/km	+01:46 (87.) ●	+01:16 (1076.) ●	+01:15 (1561.) ●
Run	2.2 km	08:22:16	00:18:36	11:37 min/km	+07:16 (90.) ●	+05:58 (1113.) ●	+05:35 (1601.) ●
Run	5.4 km	08:53:34	00:31:18	09:46 min/km	+11:01 (89.) ●	+08:48 (1104.) ●	+08:17 (1595.) ●
Run	6.4 km	09:01:23	00:07:49	07:49 min/km	+02:20 (86.) ●	+01:41 (1005.) ●	+01:34 (1441.) ●
Run	7.6 km	09:10:45	00:09:22	07:48 min/km	+03:36 (89.) ●	+03:01 (1125.) ●	+02:55 (1643.) ●
Run	10.5 km	09:44:27	00:33:42	11:37 min/km	+11:24 (89.) ●	+08:58 (1103.) ●	+08:37 (1610.) ●
Run	12.3 km	10:02:37	00:18:10	10:05 min/km	+05:29 (87.) ●	+04:08 (1064.) ●	+03:57 (1549.) ●
Run	14.9 km	10:28:59	00:26:22	10:08 min/km	+08:52 (90.) ●	+06:57 (1127.) ●	+06:42 (1640.) ●
Run	17.5 km	10:57:51	00:28:52	11:06 min/km	+11:04 (90.) ●	+09:04 (1151.) ●	+08:54 (1670.) ●
Run	19.3 km	11:20:18	00:22:27	12:28 min/km	+08:01 (89.) ●	+06:45 (1146.) ●	+06:35 (1662.) ●
Run	22.5 km	11:54:43	00:34:25	10:45 min/km	+09:39 (88.) ●	+08:02 (1105.) ●	+07:48 (1607.) ●
Run	23.5 km	12:00:53	00:06:10	06:10 min/km	-00:22 (45.) ●	-00:47 (390.) ●	-00:49 (542.) ●
Run	24.5 km	12:08:11	00:07:18	07:18 min/km	+00:34 (59.) ●	+00:14 (672.) ●	+00:12 (966.) ●
Run	27.7 km	12:43:53	00:35:42	11:09 min/km	+09:50 (87.) ●	+08:03 (1096.) ●	+07:55 (1602.) ●
Run	29.5 km	13:04:21	00:20:28	11:22 min/km	+05:59 (89.) ●	+04:51 (1092.) ●	+04:44 (1593.) ●
Run	32 km	13:32:50	00:28:29	11:23 min/km	+08:50 (89.) ●	+07:09 (1114.) ●	+06:56 (1620.) ●
Run	34.5 km	14:02:16	00:29:26	11:46 min/km	+10:11 (90.) ●	+08:20 (1132.) ●	+08:09 (1647.) ●
Run	36.5 km	14:24:06	00:21:50	10:55 min/km	+06:21 (87.) ●	+05:12 (1073.) ●	+05:06 (1570.) ●
Run	38.5 km	14:44:05	00:19:59	09:59 min/km	+04:26 (80.) ●	+03:11 (913.) ●	+03:04 (1310.) ●
Run	41.4 km	15:10:03	00:25:58	08:57 min/km	+06:54 (84.) ●	+04:47 (965.) ●	+04:32 (1379.) ●
Run	41.8 km	15:15:59	00:05:56	14:50 min/km	+01:27 (81.) ●	+00:49 (904.) ●	+00:41 (1282.) ●
Run	41.8 km	15:15:59	07:16:10	10:26 min/km	+02:14:38 (89.) ●	+01:46:27 (1126.) ●	+01:42:39 (1634.) ●
Total	226.8 km	15:15:59	15:15:59	14.86 km/h	+02:42:10 (88.) ●	+01:57:33 (979.) ●	+01:42:17 (1353.) ●

Ovr	Gen	Div	Name	#	AG
1281	933	83	Anthony Pratt	1312	M25-29	USA	01:33:03	07:20:55	05:46:02	14:58:19
1287	936	84	David Feinman	1273	M25-29	USA	01:23:07	07:11:09	06:02:55	14:59:17
1288	937	85	Shiang-Yu Chung	1265	M25-29	USA	01:19:29	07:23:00	05:58:30	14:59:18
1317	957	86	Brock Benninger	1251	M25-29	CAN	01:26:20	07:20:56	06:04:59	15:08:13
1344	974	87	John Sardinia	1321	M25-29	USA	01:20:06	06:51:54	06:43:04	15:13:51
1353	979	88	Nikolai Roster	1320	M25-29	USA	01:33:30	06:02:12	07:16:10	15:15:59
1483	1054	89	Remy Scotto D Apollonia	1324	M25-29	AUS	01:27:01	07:08:12	06:39:22	15:48:37
1615	1129	90	Alex Neeb	1308	M25-29	USA	01:32:22	07:35:02	06:57:25	16:25:15