John Sardinia -
Ironman Maryland 2019

Quick facts

1344/974/87All/Gender/AG

M25-29Age group

1321Bib number

USANationality


1:20:06	6:51:54	6:43:04	15:13:51

Compare John Sardinia with other athletes!

1321 Sardinia

1265 Chung ×

1251 Benninger ×

1320 Roster ×

1324 Scotto D Apollonia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	+02:47 (62.) ●	-00:20 (587.) ●	-01:05 (766.) ●
Swim	3.9 km	01:20:06	00:41:31	02:04 min/100m	+01:53 (56.) ●	-01:25 (535.) ●	-02:08 (704.) ●
Swim	3.9 km	01:20:06	01:20:06	02:03 min/100m	+04:40 (58.) ●	-01:45 (556.) ●	-03:13 (728.) ●
Transition		01:29:35	00:09:29	-	+01:31 (65.) ●	+00:03 (658.) ●	+00:01 (947.) ●
Bike	20.6 km	01:58:17	00:28:42	43.07 km/h	+02:04 (67.) ●	+01:52 (880.) ●	+01:16 (1149.) ●
Bike	41 km	02:54:37	00:56:20	21.73 km/h	+06:20 (75.) ●	+05:27 (957.) ●	+03:56 (1245.) ●
Bike	71.1 km	04:10:12	01:15:35	23.89 km/h	+11:14 (79.) ●	+09:40 (1002.) ●	+07:34 (1347.) ●
Bike	105.7 km	05:16:18	01:06:06	31.41 km/h	+04:08 (67.) ●	+04:06 (841.) ●	+02:38 (1097.) ●
Bike	134.9 km	06:41:55	01:25:37	20.46 km/h	+15:39 (83.) ●	+13:05 (1011.) ●	+11:03 (1398.) ●
Bike	181.1 km	08:21:29	01:39:34	27.84 km/h	+11:35 (78.) ●	+09:57 (958.) ●	+07:49 (1282.) ●
Bike	181.1 km	08:21:29	06:51:54	26.38 km/h	+51:00 (76.) ●	+44:07 (965.) ●	+34:16 (1286.) ●
Transition		08:30:47	00:09:18	-	+01:19 (62.) ●	-00:21 (606.) ●	-00:28 (861.) ●
Run	0.6 km	08:33:37	00:02:50	04:43 min/km	+00:45 (81.) ●	+00:15 (867.) ●	+00:14 (1241.) ●
Run	2.2 km	08:48:50	00:15:13	09:30 min/km	+03:53 (84.) ●	+02:35 (972.) ●	+02:12 (1346.) ●
Run	5.4 km	09:21:21	00:32:31	10:09 min/km	+12:14 (90.) ●	+10:01 (1129.) ●	+09:30 (1628.) ●
Run	6.4 km	09:29:59	00:08:38	08:38 min/km	+03:09 (89.) ●	+02:30 (1080.) ●	+02:23 (1570.) ●
Run	7.6 km	09:41:20	00:11:21	09:27 min/km	+05:35 (90.) ●	+05:00 (1164.) ●	+04:54 (1689.) ●
Run	10.5 km	10:10:07	00:28:47	09:55 min/km	+06:29 (82.) ●	+04:03 (884.) ●	+03:42 (1260.) ●
Run	12.3 km	10:27:23	00:17:16	09:35 min/km	+04:35 (86.) ●	+03:14 (996.) ●	+03:03 (1439.) ●
Run	14.9 km	10:46:39	00:19:16	07:24 min/km	+01:46 (61.) ●	-00:09 (574.) ●	-00:24 (784.) ●
Run	17.5 km	11:07:39	00:21:00	08:04 min/km	+03:12 (74.) ●	+01:12 (707.) ●	+01:02 (1005.) ●
Run	19.3 km	11:24:47	00:17:08	09:31 min/km	+02:42 (72.) ●	+01:26 (767.) ●	+01:16 (1091.) ●
Run	22.5 km	11:55:40	00:30:53	09:39 min/km	+06:07 (78.) ●	+04:30 (927.) ●	+04:16 (1341.) ●
Run	23.5 km	12:04:25	00:08:45	08:45 min/km	+02:13 (82.) ●	+01:48 (1007.) ●	+01:46 (1472.) ●
Run	24.5 km	12:13:18	00:08:53	08:53 min/km	+02:09 (84.) ●	+01:49 (1032.) ●	+01:47 (1497.) ●
Run	27.7 km	12:46:32	00:33:14	10:23 min/km	+07:22 (82.) ●	+05:35 (1004.) ●	+05:27 (1463.) ●
Run	29.5 km	13:05:21	00:18:49	10:27 min/km	+04:20 (86.) ●	+03:12 (983.) ●	+03:05 (1429.) ●
Run	32 km	13:29:54	00:24:33	09:49 min/km	+04:54 (80.) ●	+03:13 (906.) ●	+03:00 (1289.) ●
Run	34.5 km	13:55:43	00:25:49	10:19 min/km	+06:34 (86.) ●	+04:43 (1009.) ●	+04:32 (1451.) ●
Run	36.5 km	14:17:17	00:21:34	10:47 min/km	+06:05 (85.) ●	+04:56 (1062.) ●	+04:50 (1554.) ●
Run	38.5 km	14:39:12	00:21:55	10:57 min/km	+06:22 (87.) ●	+05:07 (1061.) ●	+05:00 (1538.) ●
Run	41.4 km	15:07:51	00:28:39	09:52 min/km	+09:35 (88.) ●	+07:28 (1076.) ●	+07:13 (1565.) ●
Run	41.8 km	15:13:51	00:06:00	15:00 min/km	+01:31 (82.) ●	+00:53 (916.) ●	+00:45 (1297.) ●
Run	41.8 km	15:13:51	06:43:04	09:38 min/km	+01:41:32 (87.) ●	+01:13:21 (1019.) ●	+01:09:33 (1468.) ●
Total	226.8 km	15:13:51	15:13:51	14.89 km/h	+02:40:02 (87.) ●	+01:55:25 (974.) ●	+01:40:09 (1344.) ●

Ovr	Gen	Div	Name	#	AG
1254	913	82	Brennan Casey	1263	M25-29	USA	01:17:30	06:55:53	06:22:40	14:52:07
1281	933	83	Anthony Pratt	1312	M25-29	USA	01:33:03	07:20:55	05:46:02	14:58:19
1287	936	84	David Feinman	1273	M25-29	USA	01:23:07	07:11:09	06:02:55	14:59:17
1288	937	85	Shiang-Yu Chung	1265	M25-29	USA	01:19:29	07:23:00	05:58:30	14:59:18
1317	957	86	Brock Benninger	1251	M25-29	CAN	01:26:20	07:20:56	06:04:59	15:08:13
1344	974	87	John Sardinia	1321	M25-29	USA	01:20:06	06:51:54	06:43:04	15:13:51
1353	979	88	Nikolai Roster	1320	M25-29	USA	01:33:30	06:02:12	07:16:10	15:15:59
1483	1054	89	Remy Scotto D Apollonia	1324	M25-29	AUS	01:27:01	07:08:12	06:39:22	15:48:37
1615	1129	90	Alex Neeb	1308	M25-29	USA	01:32:22	07:35:02	06:57:25	16:25:15