James Amaral -
Ironman Maryland 2019

Quick facts

402/340/45All/Gender/AG

M30-34Age group

1335Bib number

USANationality


1:09:31	6:13:37	4:35:47	12:12:50

Compare James Amaral with other athletes!

1335 Amaral

1346 Bly ×

1382 Holtzheimer ×

1349 Bollinger ×

1343 Benzing ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:33	00:32:33	01:42 min/100m	-04:27 (31.) ●	-06:22 (181.) ●	-07:07 (220.) ●
Swim	3.9 km	01:09:31	00:36:58	01:50 min/100m	-04:07 (36.) ●	-05:58 (258.) ●	-06:41 (319.) ●
Swim	3.9 km	01:09:31	01:09:31	01:46 min/100m	-08:34 (32.) ●	-12:20 (214.) ●	-13:48 (262.) ●
Transition		01:14:47	00:05:16	-	-03:33 (28.) ●	-04:10 (177.) ●	-04:12 (239.) ●
Bike	20.6 km	01:41:40	00:26:53	45.98 km/h	+00:01 (67.) ●	+00:03 (641.) ●	-00:33 (771.) ●
Bike	41 km	02:33:22	00:51:42	23.68 km/h	+01:32 (72.) ●	+00:49 (653.) ●	-00:42 (781.) ●
Bike	71.1 km	03:37:50	01:04:28	28.01 km/h	-00:07 (58.) ●	-01:27 (530.) ●	-03:33 (630.) ●
Bike	105.7 km	04:42:27	01:04:37	32.13 km/h	+02:27 (72.) ●	+02:37 (772.) ●	+01:09 (982.) ●
Bike	134.9 km	05:55:17	01:12:50	24.05 km/h	+00:44 (65.) ●	+00:18 (622.) ●	-01:44 (771.) ●
Bike	181.1 km	07:28:24	01:33:07	29.77 km/h	+03:33 (70.) ●	+03:30 (745.) ●	+01:22 (955.) ●
Bike	181.1 km	07:28:24	06:13:37	29.08 km/h	+08:10 (68.) ●	+05:50 (652.) ●	-04:01 (798.) ●
Transition		07:37:03	00:08:39	-	-00:13 (66.) ●	-01:00 (530.) ●	-01:07 (741.) ●
Run	0.6 km	07:38:30	00:01:27	02:25 min/km	-00:50 (9.) ●	-01:08 (53.) ●	-01:09 (58.) ●
Run	2.2 km	07:48:22	00:09:52	06:10 min/km	-01:49 (27.) ●	-02:46 (167.) ●	-03:09 (182.) ●
Run	5.4 km	08:06:22	00:18:00	05:37 min/km	-03:02 (31.) ●	-04:30 (209.) ●	-05:01 (234.) ●
Run	6.4 km	08:11:25	00:05:03	05:03 min/km	-00:41 (38.) ●	-01:05 (278.) ●	-01:12 (340.) ●
Run	7.6 km	08:16:44	00:05:19	04:25 min/km	-00:37 (46.) ●	-01:02 (331.) ●	-01:08 (405.) ●
Run	10.5 km	08:36:44	00:20:00	06:53 min/km	-03:03 (39.) ●	-04:44 (271.) ●	-05:05 (320.) ●
Run	12.3 km	08:48:27	00:11:43	06:30 min/km	-01:26 (40.) ●	-02:19 (288.) ●	-02:30 (351.) ●
Run	14.9 km	09:04:43	00:16:16	06:15 min/km	-02:01 (39.) ●	-03:09 (286.) ●	-03:24 (351.) ●
Run	17.5 km	09:23:02	00:18:19	07:02 min/km	-00:24 (58.) ●	-01:29 (447.) ●	-01:39 (610.) ●
Run	19.3 km	09:35:36	00:12:34	06:58 min/km	-02:23 (31.) ●	-03:08 (232.) ●	-03:18 (290.) ●
Run	22.5 km	09:57:12	00:21:36	06:45 min/km	-03:43 (33.) ●	-04:47 (237.) ●	-05:01 (295.) ●
Run	23.5 km	10:02:57	00:05:45	05:45 min/km	-00:52 (37.) ●	-01:12 (284.) ●	-01:14 (368.) ●
Run	24.5 km	10:08:49	00:05:52	05:52 min/km	-00:52 (39.) ●	-01:12 (278.) ●	-01:14 (364.) ●
Run	27.7 km	10:32:19	00:23:30	07:20 min/km	-03:19 (35.) ●	-04:09 (279.) ●	-04:17 (373.) ●
Run	29.5 km	10:46:42	00:14:23	07:59 min/km	-00:43 (52.) ●	-01:14 (424.) ●	-01:21 (588.) ●
Run	32 km	11:05:03	00:18:21	07:20 min/km	-01:48 (42.) ●	-02:59 (291.) ●	-03:12 (381.) ●
Run	34.5 km	11:23:03	00:18:00	07:12 min/km	-02:00 (43.) ●	-03:06 (289.) ●	-03:17 (393.) ●
Run	36.5 km	11:37:04	00:14:01	07:00 min/km	-02:08 (40.) ●	-02:37 (302.) ●	-02:43 (409.) ●
Run	38.5 km	11:51:31	00:14:27	07:13 min/km	-01:51 (47.) ●	-02:21 (350.) ●	-02:28 (481.) ●
Run	41.4 km	12:08:28	00:16:57	05:50 min/km	-03:16 (38.) ●	-04:14 (246.) ●	-04:29 (320.) ●
Run	41.8 km	12:12:50	00:04:22	10:55 min/km	-00:29 (54.) ●	-00:45 (403.) ●	-00:53 (522.) ●
Run	41.8 km	12:12:50	04:35:47	06:35 min/km	-37:17 (37.) ●	-53:56 (253.) ●	-57:44 (315.) ●
Total	226.8 km	12:12:50	12:12:50	18.57 km/h	-41:27 (45.) ●	-01:05:36 (340.) ●	-01:20:52 (402.) ●

Ovr	Gen	Div	Name	#	AG
372	315	40	Danny Gardner	1370	M30-34	USA	01:10:23	05:51:43	04:48:19	12:03:59
378	321	41	Matthew Fedderly	1367	M30-34	USA	00:52:39	05:07:15	05:55:07	12:06:16
382	325	42	Daniel Farrell Jr.	1366	M30-34	USA	01:26:28	05:49:28	04:34:27	12:07:51
386	328	43	Ben Bly	1346	M30-34	USA	01:11:34	05:26:37	05:22:40	12:09:35
399	338	44	Ernest Holtzheimer	1382	M30-34	USA	01:21:47	05:33:34	04:55:44	12:11:56
402	340	45	James Amaral	1335	M30-34	USA	01:09:31	06:13:37	04:35:47	12:12:50
422	354	46	Nicholas Bollinger	1349	M30-34	USA	01:11:32	05:12:52	05:36:52	12:16:21
438	365	47	Kevin Benzing	1343	M30-34	USA	01:12:34	06:04:05	04:40:37	12:19:43
443	368	48	Ted An	1336	M30-34	USA	01:23:56	06:08:21	04:28:21	12:20:29
456	376	49	Shane Ruether	1416	M30-34	USA	01:21:29	05:49:06	04:51:18	12:24:08