Michael Nystrom -
Ironman Maryland 2019

Quick facts

483/392/50All/Gender/AG

M30-34Age group

1409Bib number

USANationality


1:16:48	5:42:04	5:15:30	12:31:23

Compare Michael Nystrom with other athletes!

1409 Nystrom

1336 An ×

1416 Ruether ×

1355 Burbank ×

1380 Hanley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-00:09 (62.) ●	-02:04 (464.) ●	-02:49 (588.) ●
Swim	3.9 km	01:16:48	00:39:57	01:59 min/100m	-01:08 (57.) ●	-02:59 (443.) ●	-03:42 (564.) ●
Swim	3.9 km	01:16:48	01:16:48	01:58 min/100m	-01:17 (57.) ●	-05:03 (446.) ●	-06:31 (571.) ●
Transition		01:25:13	00:08:25	-	-00:24 (64.) ●	-01:01 (529.) ●	-01:03 (751.) ●
Bike	20.6 km	01:49:58	00:24:45	49.94 km/h	-02:07 (34.) ●	-02:05 (287.) ●	-02:41 (315.) ●
Bike	41 km	02:37:24	00:47:26	25.8 km/h	-02:44 (36.) ●	-03:27 (323.) ●	-04:58 (359.) ●
Bike	71.1 km	03:40:01	01:02:37	28.84 km/h	-01:58 (48.) ●	-03:18 (458.) ●	-05:24 (526.) ●
Bike	105.7 km	04:39:24	00:59:23	34.96 km/h	-02:47 (44.) ●	-02:37 (451.) ●	-04:05 (514.) ●
Bike	134.9 km	05:47:55	01:08:31	25.57 km/h	-03:35 (51.) ●	-04:01 (458.) ●	-06:03 (545.) ●
Bike	181.1 km	07:07:17	01:19:22	34.93 km/h	-10:12 (27.) ●	-10:15 (229.) ●	-12:23 (251.) ●
Bike	181.1 km	07:07:17	05:42:04	31.77 km/h	-23:23 (40.) ●	-25:43 (369.) ●	-35:34 (416.) ●
Transition		07:15:53	00:08:36	-	-00:16 (65.) ●	-01:03 (527.) ●	-01:10 (733.) ●
Run	0.6 km	07:17:52	00:01:59	03:18 min/km	-00:18 (60.) ●	-00:36 (419.) ●	-00:37 (554.) ●
Run	2.2 km	07:28:54	00:11:02	06:53 min/km	-00:39 (52.) ●	-01:36 (370.) ●	-01:59 (439.) ●
Run	5.4 km	07:48:43	00:19:49	06:11 min/km	-01:13 (55.) ●	-02:41 (387.) ●	-03:12 (469.) ●
Run	6.4 km	07:54:09	00:05:26	05:26 min/km	-00:18 (58.) ●	-00:42 (446.) ●	-00:49 (556.) ●
Run	7.6 km	07:59:46	00:05:37	04:40 min/km	-00:19 (57.) ●	-00:44 (450.) ●	-00:50 (569.) ●
Run	10.5 km	08:20:29	00:20:43	07:08 min/km	-02:20 (42.) ●	-04:01 (320.) ●	-04:22 (394.) ●
Run	12.3 km	08:32:15	00:11:46	06:32 min/km	-01:23 (41.) ●	-02:16 (296.) ●	-02:27 (363.) ●
Run	14.9 km	08:53:14	00:20:59	08:04 min/km	+02:42 (86.) ●	+01:34 (751.) ●	+01:19 (1053.) ●
Run	17.5 km	09:09:16	00:16:02	06:10 min/km	-02:41 (38.) ●	-03:46 (266.) ●	-03:56 (332.) ●
Run	19.3 km	09:22:47	00:13:31	07:30 min/km	-01:26 (43.) ●	-02:11 (331.) ●	-02:21 (426.) ●
Run	22.5 km	09:46:44	00:23:57	07:29 min/km	-01:22 (49.) ●	-02:26 (385.) ●	-02:40 (521.) ●
Run	23.5 km	09:54:15	00:07:31	07:31 min/km	+00:54 (83.) ●	+00:34 (759.) ●	+00:32 (1086.) ●
Run	24.5 km	10:01:00	00:06:45	06:45 min/km	+00:01 (64.) ●	-00:19 (515.) ●	-00:21 (730.) ●
Run	27.7 km	10:30:33	00:29:33	09:14 min/km	+02:44 (86.) ●	+01:54 (751.) ●	+01:46 (1070.) ●
Run	29.5 km	10:48:30	00:17:57	09:58 min/km	+02:51 (95.) ●	+02:20 (904.) ●	+02:13 (1287.) ●
Run	32 km	11:08:50	00:20:20	08:08 min/km	+00:11 (59.) ●	-01:00 (492.) ●	-01:13 (683.) ●
Run	34.5 km	11:29:08	00:20:18	08:07 min/km	+00:18 (68.) ●	-00:48 (524.) ●	-00:59 (729.) ●
Run	36.5 km	11:53:26	00:24:18	12:09 min/km	+08:09 (113.) ●	+07:40 (1150.) ●	+07:34 (1669.) ●
Run	38.5 km	12:07:48	00:14:22	07:11 min/km	-01:56 (45.) ●	-02:26 (343.) ●	-02:33 (472.) ●
Run	41.4 km	12:26:24	00:18:36	06:24 min/km	-01:37 (58.) ●	-02:35 (407.) ●	-02:50 (554.) ●
Run	41.8 km	12:31:23	00:04:59	12:27 min/km	+00:08 (82.) ●	-00:08 (667.) ●	-00:16 (908.) ●
Run	41.8 km	12:31:23	05:15:30	07:32 min/km	+02:26 (62.) ●	-14:13 (479.) ●	-18:01 (665.) ●
Total	226.8 km	12:31:23	12:31:23	18.11 km/h	-22:54 (50.) ●	-47:03 (392.) ●	-01:02:19 (483.) ●

Ovr	Gen	Div	Name	#	AG
402	340	45	James Amaral	1335	M30-34	USA	01:09:31	06:13:37	04:35:47	12:12:50
422	354	46	Nicholas Bollinger	1349	M30-34	USA	01:11:32	05:12:52	05:36:52	12:16:21
438	365	47	Kevin Benzing	1343	M30-34	USA	01:12:34	06:04:05	04:40:37	12:19:43
443	368	48	Ted An	1336	M30-34	USA	01:23:56	06:08:21	04:28:21	12:20:29
456	376	49	Shane Ruether	1416	M30-34	USA	01:21:29	05:49:06	04:51:18	12:24:08
483	392	50	Michael Nystrom	1409	M30-34	USA	01:16:48	05:42:04	05:15:30	12:31:23
491	400	51	Baxter Burbank	1355	M30-34	USA	01:13:08	05:55:58	05:11:26	12:34:04
515	416	52	Josh Hanley	1380	M30-34	USA	01:12:15	05:02:02	06:14:49	12:38:47
548	440	53	Levi Kaczka	1386	M30-34	USA	01:43:58	06:20:56	04:15:41	12:43:30
565	454	54	Adam Bollinger	1348	M30-34	USA	01:08:47	05:57:36	05:30:09	12:46:55