Shane Ruether -
Ironman Maryland 2019

Quick facts

456/376/49All/Gender/AG

M30-34Age group

1416Bib number

USANationality


1:21:29	5:49:06	4:51:18	12:24:08

Compare Shane Ruether with other athletes!

1416 Ruether

1343 Benzing ×

1336 An ×

1409 Nystrom ×

1355 Burbank ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	+01:49 (73.) ●	-00:06 (603.) ●	-00:51 (790.) ●
Swim	3.9 km	01:21:29	00:42:40	02:08 min/100m	+01:35 (73.) ●	-00:16 (606.) ●	-00:59 (805.) ●
Swim	3.9 km	01:21:29	01:21:29	02:05 min/100m	+03:24 (72.) ●	-00:22 (599.) ●	-01:50 (791.) ●
Transition		01:32:55	00:11:26	-	+02:37 (85.) ●	+02:00 (843.) ●	+01:58 (1228.) ●
Bike	20.6 km	01:58:47	00:25:52	47.78 km/h	-01:00 (49.) ●	-00:58 (481.) ●	-01:34 (557.) ●
Bike	41 km	02:48:51	00:50:04	24.45 km/h	-00:06 (56.) ●	-00:49 (534.) ●	-02:20 (618.) ●
Bike	71.1 km	03:52:45	01:03:54	28.26 km/h	-00:41 (54.) ●	-02:01 (512.) ●	-04:07 (598.) ●
Bike	105.7 km	04:52:59	01:00:14	34.47 km/h	-01:56 (52.) ●	-01:46 (512.) ●	-03:14 (594.) ●
Bike	134.9 km	05:58:56	01:05:57	26.57 km/h	-06:09 (42.) ●	-06:35 (364.) ●	-08:37 (420.) ●
Bike	181.1 km	07:22:01	01:23:05	33.36 km/h	-06:29 (39.) ●	-06:32 (379.) ●	-08:40 (437.) ●
Bike	181.1 km	07:22:01	05:49:06	31.13 km/h	-16:21 (48.) ●	-18:41 (441.) ●	-28:32 (508.) ●
Transition		07:32:50	00:10:49	-	+01:57 (85.) ●	+01:10 (778.) ●	+01:03 (1106.) ●
Run	0.6 km	07:34:32	00:01:42	02:50 min/km	-00:35 (34.) ●	-00:53 (198.) ●	-00:54 (236.) ●
Run	2.2 km	07:44:49	00:10:17	06:25 min/km	-01:24 (38.) ●	-02:21 (236.) ●	-02:44 (265.) ●
Run	5.4 km	08:04:24	00:19:35	06:07 min/km	-01:27 (53.) ●	-02:55 (367.) ●	-03:26 (442.) ●
Run	6.4 km	08:09:29	00:05:05	05:05 min/km	-00:39 (43.) ●	-01:03 (295.) ●	-01:10 (362.) ●
Run	7.6 km	08:14:45	00:05:16	04:23 min/km	-00:40 (44.) ●	-01:05 (309.) ●	-01:11 (376.) ●
Run	10.5 km	08:35:43	00:20:58	07:13 min/km	-02:05 (44.) ●	-03:46 (338.) ●	-04:07 (419.) ●
Run	12.3 km	08:48:18	00:12:35	06:59 min/km	-00:34 (53.) ●	-01:27 (398.) ●	-01:38 (517.) ●
Run	14.9 km	09:05:09	00:16:51	06:28 min/km	-01:26 (47.) ●	-02:34 (328.) ●	-02:49 (418.) ●
Run	17.5 km	09:22:17	00:17:08	06:35 min/km	-01:35 (46.) ●	-02:40 (342.) ●	-02:50 (446.) ●
Run	19.3 km	09:35:32	00:13:15	07:21 min/km	-01:42 (40.) ●	-02:27 (300.) ●	-02:37 (387.) ●
Run	22.5 km	09:59:12	00:23:40	07:23 min/km	-01:39 (46.) ●	-02:43 (360.) ●	-02:57 (484.) ●
Run	23.5 km	10:05:15	00:06:03	06:03 min/km	-00:34 (45.) ●	-00:54 (358.) ●	-00:56 (491.) ●
Run	24.5 km	10:11:40	00:06:25	06:25 min/km	-00:19 (53.) ●	-00:39 (424.) ●	-00:41 (592.) ●
Run	27.7 km	10:38:27	00:26:47	08:22 min/km	-00:02 (56.) ●	-00:52 (507.) ●	-01:00 (722.) ●
Run	29.5 km	10:53:20	00:14:53	08:16 min/km	-00:13 (60.) ●	-00:44 (503.) ●	-00:51 (706.) ●
Run	32 km	11:12:39	00:19:19	07:43 min/km	-00:50 (51.) ●	-02:01 (390.) ●	-02:14 (526.) ●
Run	34.5 km	11:32:58	00:20:19	08:07 min/km	+00:19 (69.) ●	-00:47 (528.) ●	-00:58 (735.) ●
Run	36.5 km	11:47:51	00:14:53	07:26 min/km	-01:16 (53.) ●	-01:45 (402.) ●	-01:51 (561.) ●
Run	38.5 km	12:02:53	00:15:02	07:31 min/km	-01:16 (54.) ●	-01:46 (410.) ●	-01:53 (571.) ●
Run	41.4 km	12:20:10	00:17:17	05:57 min/km	-02:56 (44.) ●	-03:54 (289.) ●	-04:09 (376.) ●
Run	41.8 km	12:24:08	00:03:58	09:55 min/km	-00:53 (32.) ●	-01:09 (222.) ●	-01:17 (266.) ●
Run	41.8 km	12:24:08	04:51:18	06:58 min/km	-21:46 (49.) ●	-38:25 (337.) ●	-42:13 (437.) ●
Total	226.8 km	12:24:08	12:24:08	18.29 km/h	-30:09 (49.) ●	-54:18 (376.) ●	-01:09:34 (456.) ●

Ovr	Gen	Div	Name	#	AG
399	338	44	Ernest Holtzheimer	1382	M30-34	USA	01:21:47	05:33:34	04:55:44	12:11:56
402	340	45	James Amaral	1335	M30-34	USA	01:09:31	06:13:37	04:35:47	12:12:50
422	354	46	Nicholas Bollinger	1349	M30-34	USA	01:11:32	05:12:52	05:36:52	12:16:21
438	365	47	Kevin Benzing	1343	M30-34	USA	01:12:34	06:04:05	04:40:37	12:19:43
443	368	48	Ted An	1336	M30-34	USA	01:23:56	06:08:21	04:28:21	12:20:29
456	376	49	Shane Ruether	1416	M30-34	USA	01:21:29	05:49:06	04:51:18	12:24:08
483	392	50	Michael Nystrom	1409	M30-34	USA	01:16:48	05:42:04	05:15:30	12:31:23
491	400	51	Baxter Burbank	1355	M30-34	USA	01:13:08	05:55:58	05:11:26	12:34:04
515	416	52	Josh Hanley	1380	M30-34	USA	01:12:15	05:02:02	06:14:49	12:38:47
548	440	53	Levi Kaczka	1386	M30-34	USA	01:43:58	06:20:56	04:15:41	12:43:30