Nicholas Lambert -
Ironman Maryland 2019

Quick facts

454/375/76All/Gender/AG

M35-39Age group

1516Bib number

USANationality


1:25:36	5:59:35	4:38:24	12:23:39

Compare Nicholas Lambert with other athletes!

1516 Lambert

1483 Depew ×

1555 Soto ×

252 Kwakkenbos ×

238 Gallardy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:38	00:40:38	02:08 min/100m	+02:52 (118.) ●	+01:43 (738.) ●	+00:58 (981.) ●
Swim	3.9 km	01:25:36	00:44:58	02:14 min/100m	+03:27 (119.) ●	+02:02 (745.) ●	+01:19 (1008.) ●
Swim	3.9 km	01:25:36	01:25:36	02:11 min/100m	+06:19 (117.) ●	+03:45 (743.) ●	+02:17 (995.) ●
Transition		01:34:34	00:08:58	-	+00:32 (96.) ●	-00:28 (597.) ●	-00:30 (851.) ●
Bike	20.6 km	02:00:20	00:25:46	47.97 km/h	-00:28 (77.) ●	-01:04 (464.) ●	-01:40 (535.) ●
Bike	41 km	02:51:31	00:51:11	23.91 km/h	+01:58 (99.) ●	+00:18 (617.) ●	-01:13 (725.) ●
Bike	71.1 km	03:56:57	01:05:26	27.6 km/h	+01:44 (98.) ●	-00:29 (579.) ●	-02:35 (699.) ●
Bike	105.7 km	04:59:09	01:02:12	33.38 km/h	+02:15 (107.) ●	+00:12 (627.) ●	-01:16 (765.) ●
Bike	134.9 km	06:07:39	01:08:30	25.58 km/h	-01:23 (84.) ●	-04:02 (456.) ●	-06:04 (543.) ●
Bike	181.1 km	07:34:09	01:26:30	32.05 km/h	-00:18 (89.) ●	-03:07 (504.) ●	-05:15 (601.) ●
Bike	181.1 km	07:34:09	05:59:35	30.22 km/h	+03:48 (95.) ●	-08:12 (524.) ●	-18:03 (618.) ●
Transition		07:45:15	00:11:06	-	+02:02 (124.) ●	+01:27 (804.) ●	+01:20 (1144.) ●
Run	0.6 km	07:47:17	00:02:02	03:23 min/km	-00:16 (84.) ●	-00:33 (471.) ●	-00:34 (619.) ●
Run	2.2 km	07:57:55	00:10:38	06:38 min/km	-01:21 (59.) ●	-02:00 (294.) ●	-02:23 (341.) ●
Run	5.4 km	08:19:01	00:21:06	06:35 min/km	-00:02 (91.) ●	-01:24 (520.) ●	-01:55 (669.) ●
Run	6.4 km	08:24:10	00:05:09	05:09 min/km	-00:33 (57.) ●	-00:59 (326.) ●	-01:06 (400.) ●
Run	7.6 km	08:29:25	00:05:15	04:22 min/km	-00:44 (59.) ●	-01:06 (304.) ●	-01:12 (369.) ●
Run	10.5 km	08:48:14	00:18:49	06:29 min/km	-04:08 (40.) ●	-05:55 (172.) ●	-06:16 (198.) ●
Run	12.3 km	08:59:35	00:11:21	06:18 min/km	-01:48 (57.) ●	-02:41 (240.) ●	-02:52 (281.) ●
Run	14.9 km	09:15:56	00:16:21	06:17 min/km	-02:00 (60.) ●	-03:04 (290.) ●	-03:19 (357.) ●
Run	17.5 km	09:31:33	00:15:37	06:00 min/km	-02:57 (50.) ●	-04:11 (230.) ●	-04:21 (282.) ●
Run	19.3 km	09:44:55	00:13:22	07:25 min/km	-01:33 (63.) ●	-02:20 (312.) ●	-02:30 (400.) ●
Run	22.5 km	10:07:00	00:22:05	06:54 min/km	-02:51 (52.) ●	-04:18 (263.) ●	-04:32 (334.) ●
Run	23.5 km	10:12:38	00:05:38	05:38 min/km	-00:56 (54.) ●	-01:19 (261.) ●	-01:21 (330.) ●
Run	24.5 km	10:18:18	00:05:40	05:40 min/km	-01:02 (46.) ●	-01:24 (235.) ●	-01:26 (295.) ●
Run	27.7 km	10:42:28	00:24:10	07:33 min/km	-02:14 (60.) ●	-03:29 (320.) ●	-03:37 (431.) ●
Run	29.5 km	10:57:11	00:14:43	08:10 min/km	-00:05 (86.) ●	-00:54 (480.) ●	-01:01 (668.) ●
Run	32 km	11:19:59	00:22:48	09:07 min/km	+02:20 (121.) ●	+01:28 (758.) ●	+01:15 (1064.) ●
Run	34.5 km	11:37:00	00:17:01	06:48 min/km	-03:04 (38.) ●	-04:05 (212.) ●	-04:16 (275.) ●
Run	36.5 km	11:50:55	00:13:55	06:57 min/km	-01:42 (62.) ●	-02:43 (293.) ●	-02:49 (396.) ●
Run	38.5 km	12:04:11	00:13:16	06:38 min/km	-02:40 (43.) ●	-03:32 (223.) ●	-03:39 (297.) ●
Run	41.4 km	12:19:54	00:15:43	05:25 min/km	-04:21 (28.) ●	-05:28 (140.) ●	-05:43 (170.) ●
Run	41.8 km	12:23:39	00:03:45	09:22 min/km	-01:04 (22.) ●	-01:22 (120.) ●	-01:30 (145.) ●
Run	41.8 km	12:23:39	04:38:24	06:39 min/km	-33:01 (56.) ●	-51:19 (262.) ●	-55:07 (332.) ●
Total	226.8 km	12:23:39	12:23:39	18.3 km/h	-20:20 (76.) ●	-54:47 (375.) ●	-01:10:03 (454.) ●

Ovr	Gen	Div	Name	#	AG
423	355	71	Zak Staszkiewicz	260	M35-39	USA	01:18:58	05:58:11	04:45:16	12:17:17
437	364	72	Brian Bonczek	1458	M35-39	USA	00:57:39	05:36:28	05:27:36	12:19:36
442	367	73	Chu Pak	622	M35-39	USA	01:28:32	05:00:07	05:40:50	12:20:28
445	370	74	Jake Depew	1483	M35-39	USA	01:12:17	05:11:54	05:37:14	12:20:37
452	374	75	Jonathan Soto	1555	M35-39	SLV	00:59:55	06:11:21	04:57:07	12:23:16
454	375	76	Nicholas Lambert	1516	M35-39	USA	01:25:36	05:59:35	04:38:24	12:23:39
473	385	77	Sebastiaan Kwakkenbos	252	M35-39	USA	01:20:41	05:52:04	05:01:44	12:28:57
481	390	78	Jonathan Gallardy	238	M35-39	USA	01:18:57	05:41:11	05:08:22	12:31:03
512	413	79	AJ Robichaud	1543	M35-39	USA	01:24:46	05:48:38	05:06:50	12:38:32
517	418	80	Michael Villanueva	265	M35-39	USA	01:28:55	05:53:39	05:02:32	12:39:03