Aaron Spencer -
Ironman Maryland 2019
Quick facts
135/123/26All/Gender/AG
M35-39Age group
1556Bib number
USANationality
1:05:57 | 5:24:42 | 4:12:08 | 10:52:58 |
Compare Aaron Spencer with other athletes!
1556 Spencer
628 Villatoro ×
50 Palmer ×
259 Schwartz ×
248 Karantzikos ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:11 | 00:31:11 | 01:38 min/100m | -06:35 (22.) ● | -07:44 (119.) ● | -08:29 (144.) ● |
Swim | 3.9 km | 01:05:57 | 00:34:46 | 01:44 min/100m | -06:45 (25.) ● | -08:10 (151.) ● | -08:53 (184.) ● |
Swim | 3.9 km | 01:05:57 | 01:05:57 | 01:41 min/100m | -13:20 (23.) ● | -15:54 (140.) ● | -17:22 (169.) ● |
Transition | 01:12:01 | 00:06:04 | - | -02:22 (47.) ● | -03:22 (257.) ● | -03:24 (350.) ● | |
Bike | 20.6 km | 01:37:13 | 00:25:12 | 49.05 km/h | -01:02 (61.) ● | -01:38 (363.) ● | -02:14 (405.) ● |
Bike | 41 km | 02:25:12 | 00:47:59 | 25.51 km/h | -01:14 (63.) ● | -02:54 (365.) ● | -04:25 (408.) ● |
Bike | 71.1 km | 03:24:49 | 00:59:37 | 30.29 km/h | -04:05 (59.) ● | -06:18 (315.) ● | -08:24 (346.) ● |
Bike | 105.7 km | 04:21:08 | 00:56:19 | 36.86 km/h | -03:38 (53.) ● | -05:41 (276.) ● | -07:09 (298.) ● |
Bike | 134.9 km | 05:22:05 | 01:00:57 | 28.74 km/h | -08:56 (46.) ● | -11:35 (200.) ● | -13:37 (214.) ● |
Bike | 181.1 km | 06:36:43 | 01:14:38 | 37.14 km/h | -12:10 (26.) ● | -14:59 (107.) ● | -17:07 (112.) ● |
Bike | 181.1 km | 06:36:43 | 05:24:42 | 33.46 km/h | -31:05 (46.) ● | -43:05 (209.) ● | -52:56 (222.) ● |
Transition | 06:40:50 | 00:04:07 | - | -04:57 (16.) ● | -05:32 (75.) ● | -05:39 (98.) ● | |
Run | 0.6 km | 06:42:21 | 00:01:31 | 02:31 min/km | -00:47 (23.) ● | -01:04 (83.) ● | -01:05 (91.) ● |
Run | 2.2 km | 06:52:45 | 00:10:24 | 06:30 min/km | -01:35 (51.) ● | -02:14 (251.) ● | -02:37 (285.) ● |
Run | 5.4 km | 07:11:58 | 00:19:13 | 06:00 min/km | -01:55 (64.) ● | -03:17 (331.) ● | -03:48 (391.) ● |
Run | 6.4 km | 07:16:56 | 00:04:58 | 04:58 min/km | -00:44 (51.) ● | -01:10 (249.) ● | -01:17 (291.) ● |
Run | 7.6 km | 07:22:00 | 00:05:04 | 04:13 min/km | -00:55 (52.) ● | -01:17 (240.) ● | -01:23 (276.) ● |
Run | 10.5 km | 07:41:03 | 00:19:03 | 06:34 min/km | -03:54 (46.) ● | -05:41 (193.) ● | -06:02 (223.) ● |
Run | 12.3 km | 07:52:01 | 00:10:58 | 06:05 min/km | -02:11 (40.) ● | -03:04 (182.) ● | -03:15 (211.) ● |
Run | 14.9 km | 08:07:04 | 00:15:03 | 05:47 min/km | -03:18 (43.) ● | -04:22 (172.) ● | -04:37 (199.) ● |
Run | 17.5 km | 08:21:55 | 00:14:51 | 05:42 min/km | -03:43 (35.) ● | -04:57 (163.) ● | -05:07 (189.) ● |
Run | 19.3 km | 08:33:45 | 00:11:50 | 06:34 min/km | -03:05 (40.) ● | -03:52 (164.) ● | -04:02 (190.) ● |
Run | 22.5 km | 08:53:30 | 00:19:45 | 06:10 min/km | -05:11 (28.) ● | -06:38 (137.) ● | -06:52 (158.) ● |
Run | 23.5 km | 08:58:26 | 00:04:56 | 04:56 min/km | -01:38 (25.) ● | -02:01 (105.) ● | -02:03 (117.) ● |
Run | 24.5 km | 09:03:31 | 00:05:05 | 05:05 min/km | -01:37 (26.) ● | -01:59 (110.) ● | -02:01 (124.) ● |
Run | 27.7 km | 09:23:30 | 00:19:59 | 06:14 min/km | -06:25 (20.) ● | -07:40 (98.) ● | -07:48 (111.) ● |
Run | 29.5 km | 09:34:54 | 00:11:24 | 06:19 min/km | -03:24 (19.) ● | -04:13 (94.) ● | -04:20 (109.) ● |
Run | 32 km | 09:50:26 | 00:15:32 | 06:12 min/km | -04:56 (22.) ● | -05:48 (89.) ● | -06:01 (102.) ● |
Run | 34.5 km | 10:06:40 | 00:16:14 | 06:29 min/km | -03:51 (27.) ● | -04:52 (141.) ● | -05:03 (180.) ● |
Run | 36.5 km | 10:19:29 | 00:12:49 | 06:24 min/km | -02:48 (32.) ● | -03:49 (166.) ● | -03:55 (210.) ● |
Run | 38.5 km | 10:33:07 | 00:13:38 | 06:49 min/km | -02:18 (53.) ● | -03:10 (266.) ● | -03:17 (353.) ● |
Run | 41.4 km | 10:49:32 | 00:16:25 | 05:39 min/km | -03:39 (40.) ● | -04:46 (196.) ● | -05:01 (252.) ● |
Run | 41.8 km | 10:52:58 | 00:03:26 | 08:35 min/km | -01:23 (16.) ● | -01:41 (56.) ● | -01:49 (63.) ● |
Run | 41.8 km | 10:52:58 | 04:12:08 | 06:01 min/km | -59:17 (29.) ● | -01:17:35 (130.) ● | -01:21:23 (150.) ● |
Total | 226.8 km | 10:52:58 | 10:52:58 | 20.84 km/h | -01:51:01 (26.) ● | -02:25:28 (123.) ● | -02:40:44 (135.) ● |