Roderick Cox -
Ironman Maryland 2019

Quick facts

1634/1139/175All/Gender/AG

M40-44Age group

1598Bib number

USANationality


1:21:07	7:21:19	7:24:50	16:31:31

Compare Roderick Cox with other athletes!

1598 Cox

1683 Sands ×

1640 Kidd ×

1616 Garcia ×

1658 McLaughlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	+00:13 (102.) ●	±00:00 (609.) ●	-00:45 (798.) ●
Swim	3.9 km	01:21:07	00:42:12	02:06 min/100m	-00:20 (98.) ●	-00:44 (574.) ●	-01:27 (757.) ●
Swim	3.9 km	01:21:07	01:21:07	02:04 min/100m	-00:07 (101.) ●	-00:44 (585.) ●	-02:12 (774.) ●
Transition		01:32:06	00:10:59	-	+02:18 (134.) ●	+01:33 (803.) ●	+01:31 (1170.) ●
Bike	20.6 km	02:03:35	00:31:29	39.26 km/h	+05:05 (166.) ●	+04:39 (1087.) ●	+04:03 (1538.) ●
Bike	41 km	03:03:39	01:00:04	20.38 km/h	+10:06 (168.) ●	+09:11 (1090.) ●	+07:40 (1497.) ●
Bike	71.1 km	04:19:10	01:15:31	23.92 km/h	+11:30 (161.) ●	+09:36 (999.) ●	+07:30 (1343.) ●
Bike	105.7 km	05:32:09	01:12:59	28.44 km/h	+12:33 (169.) ●	+10:59 (1089.) ●	+09:31 (1533.) ●
Bike	134.9 km	07:07:01	01:34:52	18.47 km/h	+24:41 (173.) ●	+22:20 (1124.) ●	+20:18 (1615.) ●
Bike	181.1 km	08:53:25	01:46:24	26.05 km/h	+19:03 (167.) ●	+16:47 (1075.) ●	+14:39 (1519.) ●
Bike	181.1 km	08:53:25	07:21:19	24.62 km/h	+01:22:58 (170.) ●	+01:13:32 (1101.) ●	+01:03:41 (1538.) ●
Transition		09:06:41	00:13:16	-	+04:26 (161.) ●	+03:37 (962.) ●	+03:30 (1384.) ●
Run	0.6 km	09:10:50	00:04:09	06:55 min/km	+01:41 (175.) ●	+01:34 (1114.) ●	+01:33 (1608.) ●
Run	2.2 km	09:30:20	00:19:30	12:11 min/km	+07:26 (177.) ●	+06:52 (1134.) ●	+06:29 (1636.) ●
Run	5.4 km	10:05:16	00:34:56	10:55 min/km	+13:17 (179.) ●	+12:26 (1155.) ●	+11:55 (1675.) ●
Run	6.4 km	10:14:37	00:09:21	09:21 min/km	+03:25 (175.) ●	+03:13 (1136.) ●	+03:06 (1653.) ●
Run	7.6 km	10:23:00	00:08:23	06:59 min/km	+02:19 (167.) ●	+02:02 (1053.) ●	+01:56 (1522.) ●
Run	10.5 km	10:55:59	00:32:59	11:22 min/km	+09:09 (168.) ●	+08:15 (1085.) ●	+07:54 (1575.) ●
Run	12.3 km	11:14:20	00:18:21	10:11 min/km	+04:41 (164.) ●	+04:19 (1080.) ●	+04:08 (1572.) ●
Run	14.9 km	11:39:23	00:25:03	09:38 min/km	+06:17 (167.) ●	+05:38 (1080.) ●	+05:23 (1572.) ●
Run	17.5 km	12:04:34	00:25:11	09:41 min/km	+06:12 (164.) ●	+05:23 (1047.) ●	+05:13 (1528.) ●
Run	19.3 km	12:28:50	00:24:16	13:28 min/km	+08:51 (178.) ●	+08:34 (1162.) ●	+08:24 (1682.) ●
Run	22.5 km	13:01:41	00:32:51	10:15 min/km	+07:20 (163.) ●	+06:28 (1054.) ●	+06:14 (1529.) ●
Run	23.5 km	13:11:50	00:10:09	10:09 min/km	+03:25 (178.) ●	+03:12 (1151.) ●	+03:10 (1673.) ●
Run	24.5 km	13:22:16	00:10:26	10:26 min/km	+03:23 (178.) ●	+03:22 (1153.) ●	+03:20 (1678.) ●
Run	27.7 km	13:59:34	00:37:18	11:39 min/km	+10:16 (174.) ●	+09:39 (1129.) ●	+09:31 (1647.) ●
Run	29.5 km	14:18:25	00:18:51	10:28 min/km	+03:43 (157.) ●	+03:14 (986.) ●	+03:07 (1435.) ●
Run	32 km	14:45:21	00:26:56	10:46 min/km	+06:03 (163.) ●	+05:36 (1061.) ●	+05:23 (1537.) ●
Run	34.5 km	15:11:03	00:25:42	10:16 min/km	+05:09 (155.) ●	+04:36 (1001.) ●	+04:25 (1438.) ●
Run	36.5 km	15:31:57	00:20:54	10:27 min/km	+04:38 (156.) ●	+04:16 (1025.) ●	+04:10 (1492.) ●
Run	38.5 km	15:52:04	00:20:07	10:03 min/km	+03:37 (148.) ●	+03:19 (925.) ●	+03:12 (1332.) ●
Run	41.4 km	16:23:20	00:31:16	10:46 min/km	+10:31 (176.) ●	+10:05 (1132.) ●	+09:50 (1642.) ●
Run	41.8 km	16:31:31	00:08:11	20:27 min/km	+03:07 (176.) ●	+03:04 (1136.) ●	+02:56 (1646.) ●
Run	41.8 km	16:31:31	07:24:50	10:38 min/km	+02:04:30 (175.) ●	+01:55:07 (1138.) ●	+01:51:19 (1655.) ●
Total	226.8 km	16:31:31	16:31:31	13.72 km/h	+03:34:05 (175.) ●	+03:13:05 (1139.) ●	+02:57:49 (1634.) ●

Ovr	Gen	Div	Name	#	AG
1577	1105	170	Andrew Hayes	1628	M40-44	USA	01:23:37	07:25:00	06:58:52	16:16:42
1595	1113	171	Thomas Berry	1580	M40-44	USA	01:32:20	07:20:56	07:01:42	16:21:22
1598	1116	172	Gary Moore	1663	M40-44	USA	01:19:01	07:33:38	07:03:02	16:22:18
1618	1131	173	Brian Sands	1683	M40-44	USA	01:35:55	06:48:28	07:34:56	16:25:58
1631	1138	174	Samuel Kidd	1640	M40-44	CAN	01:31:49	07:22:25	07:00:07	16:31:04
1634	1139	175	Roderick Cox	1598	M40-44	USA	01:21:07	07:21:19	07:24:50	16:31:31
1639	1142	176	Norman Garcia	1616	M40-44	CAN	01:42:06	07:54:31	06:27:44	16:32:32
1655	1148	177	Dennis McLaughlin	1658	M40-44	USA	01:41:40	07:16:51	07:16:14	16:39:04
1668	1156	178	Kai-Ming Fu	272	M40-44	USA	01:38:08	07:19:59	07:10:48	16:44:45
1682	1159	179	John Wells	291	M40-44	USA	01:54:19	08:02:11	06:38:33	16:53:09