Matthew Dion -
Ironman Maryland 2019

Quick facts

398/337/66All/Gender/AG

M40-44Age group

1604Bib number

USANationality


1:15:08	5:08:18	5:31:46	12:11:53

Compare Matthew Dion with other athletes!

1604 Dion

1623 Gregory ×

75 Rivera ×

1709 Zellner ×

286 Ramos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:28	00:35:28	01:52 min/100m	-03:14 (63.) ●	-03:27 (352.) ●	-04:12 (440.) ●
Swim	3.9 km	01:15:08	00:39:40	01:59 min/100m	-02:52 (76.) ●	-03:16 (424.) ●	-03:59 (538.) ●
Swim	3.9 km	01:15:08	01:15:08	01:55 min/100m	-06:06 (67.) ●	-06:43 (386.) ●	-08:11 (493.) ●
Transition		01:23:50	00:08:42	-	+00:01 (100.) ●	-00:44 (568.) ●	-00:46 (810.) ●
Bike	20.6 km	01:47:02	00:23:12	53.28 km/h	-03:12 (31.) ●	-03:38 (117.) ●	-04:14 (119.) ●
Bike	41 km	02:30:42	00:43:40	28.03 km/h	-06:18 (29.) ●	-07:13 (120.) ●	-08:44 (123.) ●
Bike	71.1 km	03:26:27	00:55:45	32.39 km/h	-08:16 (35.) ●	-10:10 (148.) ●	-12:16 (152.) ●
Bike	105.7 km	04:20:25	00:53:58	38.47 km/h	-06:28 (37.) ●	-08:02 (162.) ●	-09:30 (169.) ●
Bike	134.9 km	05:17:48	00:57:23	30.53 km/h	-12:48 (26.) ●	-15:09 (104.) ●	-17:11 (107.) ●
Bike	181.1 km	06:32:08	01:14:20	37.29 km/h	-13:01 (28.) ●	-15:17 (101.) ●	-17:25 (105.) ●
Bike	181.1 km	06:32:08	05:08:18	35.24 km/h	-50:03 (31.) ●	-59:29 (121.) ●	-01:09:20 (125.) ●
Transition		06:40:07	00:07:59	-	-00:51 (85.) ●	-01:40 (456.) ●	-01:47 (639.) ●
Run	0.6 km	06:41:52	00:01:45	02:55 min/km	-00:43 (48.) ●	-00:50 (240.) ●	-00:51 (288.) ●
Run	2.2 km	06:52:57	00:11:05	06:55 min/km	-00:59 (72.) ●	-01:33 (382.) ●	-01:56 (453.) ●
Run	5.4 km	07:13:15	00:20:18	06:20 min/km	-01:21 (81.) ●	-02:12 (436.) ●	-02:43 (543.) ●
Run	6.4 km	07:18:25	00:05:10	05:10 min/km	-00:46 (63.) ●	-00:58 (335.) ●	-01:05 (409.) ●
Run	7.6 km	07:23:57	00:05:32	04:36 min/km	-00:32 (82.) ●	-00:49 (421.) ●	-00:55 (530.) ●
Run	10.5 km	07:46:46	00:22:49	07:52 min/km	-01:01 (87.) ●	-01:55 (469.) ●	-02:16 (614.) ●
Run	12.3 km	08:05:49	00:19:03	10:34 min/km	+05:23 (172.) ●	+05:01 (1105.) ●	+04:50 (1615.) ●
Run	14.9 km	08:28:49	00:23:00	08:50 min/km	+04:14 (151.) ●	+03:35 (955.) ●	+03:20 (1362.) ●
Run	17.5 km	08:51:57	00:23:08	08:53 min/km	+04:09 (148.) ●	+03:20 (922.) ●	+03:10 (1332.) ●
Run	19.3 km	09:10:59	00:19:02	10:34 min/km	+03:37 (153.) ●	+03:20 (996.) ●	+03:10 (1438.) ●
Run	22.5 km	09:40:01	00:29:02	09:04 min/km	+03:31 (135.) ●	+02:39 (805.) ●	+02:25 (1136.) ●
Run	23.5 km	09:47:49	00:07:48	07:48 min/km	+01:04 (136.) ●	+00:51 (823.) ●	+00:49 (1180.) ●
Run	24.5 km	09:55:36	00:07:47	07:47 min/km	+00:44 (129.) ●	+00:43 (800.) ●	+00:41 (1156.) ●
Run	27.7 km	10:24:28	00:28:52	09:01 min/km	+01:50 (114.) ●	+01:13 (688.) ●	+01:05 (986.) ●
Run	29.5 km	10:39:19	00:14:51	08:14 min/km	-00:17 (88.) ●	-00:46 (497.) ●	-00:53 (697.) ●
Run	32 km	10:58:20	00:19:01	07:36 min/km	-01:52 (65.) ●	-02:19 (358.) ●	-02:32 (478.) ●
Run	34.5 km	11:17:14	00:18:54	07:33 min/km	-01:39 (70.) ●	-02:12 (383.) ●	-02:23 (526.) ●
Run	36.5 km	11:31:33	00:14:19	07:09 min/km	-01:57 (63.) ●	-02:19 (337.) ●	-02:25 (463.) ●
Run	38.5 km	11:48:20	00:16:47	08:23 min/km	+00:17 (103.) ●	-00:01 (645.) ●	-00:08 (900.) ●
Run	41.4 km	12:08:01	00:19:41	06:47 min/km	-01:04 (84.) ●	-01:30 (505.) ●	-01:45 (694.) ●
Run	41.8 km	12:11:53	00:03:52	09:40 min/km	-01:12 (26.) ●	-01:15 (174.) ●	-01:23 (208.) ●
Run	41.8 km	12:11:53	05:31:46	07:56 min/km	+11:26 (108.) ●	+02:03 (596.) ●	-01:45 (837.) ●
Total	226.8 km	12:11:53	12:11:53	18.59 km/h	-45:33 (66.) ●	-01:06:33 (337.) ●	-01:21:49 (398.) ●

Ovr	Gen	Div	Name	#	AG
371	314	61	Tim Smith	1694	M40-44	USA	01:17:14	05:52:29	04:41:30	12:03:52
374	317	62	Rogelio Cantu	512	M40-44	USA	01:30:12	05:26:16	04:52:55	12:06:00
376	319	63	Omri Green	1622	M40-44	USA	01:23:35	05:51:37	04:35:30	12:06:11
391	332	64	Daniel Gregory	1623	M40-44	USA	01:12:20	05:28:35	05:10:23	12:10:23
397	336	65	Brian Rivera	75	M40-44	USA	01:30:49	05:08:59	05:23:22	12:11:36
398	337	66	Matthew Dion	1604	M40-44	USA	01:15:08	05:08:18	05:31:46	12:11:53
404	342	67	Michael Zellner	1709	M40-44	USA	01:29:34	05:59:49	04:28:24	12:13:07
415	348	68	Ronald Ramos	286	M40-44	USA	01:30:27	05:44:55	04:40:14	12:14:55
424	356	69	Olivier Gallet	635	M40-44	FRA	01:07:33	05:34:42	05:21:13	12:17:30
430	360	70	Christian Magnusen	641	M40-44	USA	01:11:42	05:54:15	04:55:49	12:18:05