James Harwood -
Ironman Maryland 2019

Quick facts

628/506/95All/Gender/AG

M40-44Age group

1627Bib number

USANationality


1:36:22	5:44:47	5:19:15	12:57:31

Compare James Harwood with other athletes!

1627 Harwood

637 Johnson ×

1664 Moulding ×

1665 Mulvey ×

520 Savill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	+00:35 (105.) ●	+00:22 (638.) ●	-00:23 (839.) ●
Swim	3.9 km	01:36:22	00:57:05	02:51 min/100m	+14:33 (173.) ●	+14:09 (1114.) ●	+13:26 (1607.) ●
Swim	3.9 km	01:36:22	01:36:22	02:28 min/100m	+15:08 (153.) ●	+14:31 (1003.) ●	+13:03 (1410.) ●
Transition		01:44:30	00:08:08	-	-00:33 (89.) ●	-01:18 (487.) ●	-01:20 (689.) ●
Bike	20.6 km	02:12:34	00:28:04	44.04 km/h	+01:40 (130.) ●	+01:14 (804.) ●	+00:38 (1014.) ●
Bike	41 km	03:01:40	00:49:06	24.93 km/h	-00:52 (87.) ●	-01:47 (468.) ●	-03:18 (534.) ●
Bike	71.1 km	04:03:02	01:01:22	29.43 km/h	-02:39 (77.) ●	-04:33 (401.) ●	-06:39 (453.) ●
Bike	105.7 km	05:01:27	00:58:25	35.54 km/h	-02:01 (77.) ●	-03:35 (387.) ●	-05:03 (437.) ●
Bike	134.9 km	06:04:51	01:03:24	27.63 km/h	-06:47 (54.) ●	-09:08 (282.) ●	-11:10 (315.) ●
Bike	181.1 km	07:29:17	01:24:26	32.83 km/h	-02:55 (85.) ●	-05:11 (427.) ●	-07:19 (496.) ●
Bike	181.1 km	07:29:17	05:44:47	31.52 km/h	-13:34 (80.) ●	-23:00 (395.) ●	-32:51 (452.) ●
Transition		07:38:16	00:08:59	-	+00:09 (99.) ●	-00:40 (566.) ●	-00:47 (806.) ●
Run	0.6 km	07:40:51	00:02:35	04:18 min/km	+00:07 (132.) ●	±00:00 (781.) ●	-00:01 (1109.) ●
Run	2.2 km	07:52:46	00:11:55	07:26 min/km	-00:09 (106.) ●	-00:43 (542.) ●	-01:06 (687.) ●
Run	5.4 km	08:15:08	00:22:22	06:59 min/km	+00:43 (114.) ●	-00:08 (639.) ●	-00:39 (848.) ●
Run	6.4 km	08:21:17	00:06:09	06:09 min/km	+00:13 (118.) ●	+00:01 (675.) ●	-00:06 (922.) ●
Run	7.6 km	08:27:13	00:05:56	04:56 min/km	-00:08 (100.) ●	-00:25 (547.) ●	-00:31 (725.) ●
Run	10.5 km	08:51:24	00:24:11	08:20 min/km	+00:21 (106.) ●	-00:33 (578.) ●	-00:54 (781.) ●
Run	12.3 km	09:05:21	00:13:57	07:44 min/km	+00:17 (110.) ●	-00:05 (607.) ●	-00:16 (825.) ●
Run	14.9 km	09:24:24	00:19:03	07:19 min/km	+00:17 (103.) ●	-00:22 (547.) ●	-00:37 (751.) ●
Run	17.5 km	09:42:59	00:18:35	07:08 min/km	-00:24 (88.) ●	-01:13 (472.) ●	-01:23 (650.) ●
Run	19.3 km	09:58:36	00:15:37	08:40 min/km	+00:12 (95.) ●	-00:05 (559.) ●	-00:15 (781.) ●
Run	22.5 km	10:23:27	00:24:51	07:45 min/km	-00:40 (81.) ●	-01:32 (460.) ●	-01:46 (636.) ●
Run	23.5 km	10:29:23	00:05:56	05:56 min/km	-00:48 (64.) ●	-01:01 (326.) ●	-01:03 (441.) ●
Run	24.5 km	10:36:35	00:07:12	07:12 min/km	+00:09 (104.) ●	+00:08 (637.) ●	+00:06 (914.) ●
Run	27.7 km	11:04:07	00:27:32	08:36 min/km	+00:30 (98.) ●	-00:07 (576.) ●	-00:15 (819.) ●
Run	29.5 km	11:18:21	00:14:14	07:54 min/km	-00:54 (74.) ●	-01:23 (410.) ●	-01:30 (567.) ●
Run	32 km	11:38:26	00:20:05	08:02 min/km	-00:48 (86.) ●	-01:15 (470.) ●	-01:28 (650.) ●
Run	34.5 km	11:59:16	00:20:50	08:20 min/km	+00:17 (102.) ●	-00:16 (584.) ●	-00:27 (817.) ●
Run	36.5 km	12:15:33	00:16:17	08:08 min/km	+00:01 (94.) ●	-00:21 (571.) ●	-00:27 (798.) ●
Run	38.5 km	12:31:36	00:16:03	08:01 min/km	-00:27 (91.) ●	-00:45 (555.) ●	-00:52 (760.) ●
Run	41.4 km	12:52:51	00:21:15	07:19 min/km	+00:30 (111.) ●	+00:04 (654.) ●	-00:11 (906.) ●
Run	41.8 km	12:57:31	00:04:40	11:40 min/km	-00:24 (87.) ●	-00:27 (535.) ●	-00:35 (719.) ●
Run	41.8 km	12:57:31	05:19:15	07:38 min/km	-01:05 (89.) ●	-10:28 (506.) ●	-14:16 (708.) ●
Total	226.8 km	12:57:31	12:57:31	17.5 km/h	+00:05 (95.) ●	-20:55 (506.) ●	-36:11 (628.) ●

Ovr	Gen	Div	Name	#	AG
602	484	90	Tim Kressly	1644	M40-44	USA	01:18:14	05:53:47	05:17:00	12:52:12
613	492	91	Ryan Lastimosa	640	M40-44	USA	01:17:43	05:39:30	05:37:33	12:54:38
619	498	92	Scott Currence	1600	M40-44	USA	01:09:12	06:17:26	05:13:44	12:56:03
620	499	93	William Johnson	637	M40-44	USA	01:44:12	05:38:05	05:18:42	12:56:22
622	501	94	Christopher Moulding	1664	M40-44	USA	01:17:19	05:59:22	05:26:04	12:56:57
628	506	95	James Harwood	1627	M40-44	USA	01:36:22	05:44:47	05:19:15	12:57:31
633	510	96	Kevin Mulvey	1665	M40-44	USA	01:26:35	05:36:07	05:35:47	12:58:09
634	511	97	John Savill	520	M40-44	USA	01:30:05	05:43:35	05:23:28	12:58:09
636	512	98	Trent Loehring	1653	M40-44	USA	01:25:06	05:53:41	05:19:07	12:58:33
641	515	99	Jon Ostrander	1668	M40-44	USA	01:18:58	05:44:48	05:29:23	12:59:34