Adam Longo -
Ironman Maryland 2019

Quick facts

271/235/48All/Gender/AG

M40-44Age group

1654Bib number

USANationality


1:17:57	5:39:01	4:28:07	11:38:54

Compare Adam Longo with other athletes!

1654 Longo

1601 Davis ×

1611 Fels ×

2255 Neuber ×

74 Kroyer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:10	00:37:10	01:57 min/100m	-01:32 (85.) ●	-01:45 (484.) ●	-02:30 (618.) ●
Swim	3.9 km	01:17:57	00:40:47	02:02 min/100m	-01:45 (86.) ●	-02:09 (492.) ●	-02:52 (637.) ●
Swim	3.9 km	01:17:57	01:17:57	01:59 min/100m	-03:17 (85.) ●	-03:54 (487.) ●	-05:22 (627.) ●
Transition		01:24:19	00:06:22	-	-02:19 (50.) ●	-03:04 (284.) ●	-03:06 (393.) ●
Bike	20.6 km	01:49:58	00:25:39	48.19 km/h	-00:45 (78.) ●	-01:11 (447.) ●	-01:47 (512.) ●
Bike	41 km	02:38:48	00:48:50	25.06 km/h	-01:08 (81.) ●	-02:03 (446.) ●	-03:34 (504.) ●
Bike	71.1 km	03:40:42	01:01:54	29.18 km/h	-02:07 (82.) ●	-04:01 (429.) ●	-06:07 (482.) ●
Bike	105.7 km	04:39:03	00:58:21	35.58 km/h	-02:05 (75.) ●	-03:39 (381.) ●	-05:07 (431.) ●
Bike	134.9 km	05:43:15	01:04:12	27.29 km/h	-05:59 (59.) ●	-08:20 (301.) ●	-10:22 (342.) ●
Bike	181.1 km	07:03:20	01:20:05	34.61 km/h	-07:16 (55.) ●	-09:32 (254.) ●	-11:40 (282.) ●
Bike	181.1 km	07:03:20	05:39:01	32.05 km/h	-19:20 (67.) ●	-28:46 (344.) ●	-38:37 (384.) ●
Transition		07:10:47	00:07:27	-	-01:23 (73.) ●	-02:12 (397.) ●	-02:19 (547.) ●
Run	0.6 km	07:12:35	00:01:48	03:00 min/km	-00:40 (58.) ●	-00:47 (285.) ●	-00:48 (349.) ●
Run	2.2 km	07:22:31	00:09:56	06:12 min/km	-02:08 (31.) ●	-02:42 (180.) ●	-03:05 (196.) ●
Run	5.4 km	07:40:09	00:17:38	05:30 min/km	-04:01 (36.) ●	-04:52 (181.) ●	-05:23 (201.) ●
Run	6.4 km	07:44:53	00:04:44	04:44 min/km	-01:12 (35.) ●	-01:24 (178.) ●	-01:31 (200.) ●
Run	7.6 km	07:49:50	00:04:57	04:07 min/km	-01:07 (34.) ●	-01:24 (196.) ●	-01:30 (225.) ●
Run	10.5 km	08:09:22	00:19:32	06:44 min/km	-04:18 (46.) ●	-05:12 (236.) ●	-05:33 (276.) ●
Run	12.3 km	08:20:51	00:11:29	06:22 min/km	-02:11 (48.) ●	-02:33 (253.) ●	-02:44 (297.) ●
Run	14.9 km	08:36:20	00:15:29	05:57 min/km	-03:17 (40.) ●	-03:56 (219.) ●	-04:11 (255.) ●
Run	17.5 km	08:51:19	00:14:59	05:45 min/km	-04:00 (30.) ●	-04:49 (176.) ●	-04:59 (205.) ●
Run	19.3 km	09:02:56	00:11:37	06:27 min/km	-03:48 (30.) ●	-04:05 (145.) ●	-04:15 (166.) ●
Run	22.5 km	09:23:23	00:20:27	06:23 min/km	-05:04 (33.) ●	-05:56 (168.) ●	-06:10 (203.) ●
Run	23.5 km	09:28:52	00:05:29	05:29 min/km	-01:15 (46.) ●	-01:28 (231.) ●	-01:30 (288.) ●
Run	24.5 km	09:35:10	00:06:18	06:18 min/km	-00:45 (65.) ●	-00:46 (389.) ●	-00:48 (540.) ●
Run	27.7 km	10:00:02	00:24:52	07:46 min/km	-02:10 (66.) ●	-02:47 (374.) ●	-02:55 (511.) ●
Run	29.5 km	10:14:07	00:14:05	07:49 min/km	-01:03 (71.) ●	-01:32 (388.) ●	-01:39 (535.) ●
Run	32 km	10:34:51	00:20:44	08:17 min/km	-00:09 (94.) ●	-00:36 (538.) ●	-00:49 (747.) ●
Run	34.5 km	10:51:50	00:16:59	06:47 min/km	-03:34 (37.) ●	-04:07 (209.) ●	-04:18 (269.) ●
Run	36.5 km	11:04:55	00:13:05	06:32 min/km	-03:11 (34.) ●	-03:33 (199.) ●	-03:39 (257.) ●
Run	38.5 km	11:17:54	00:12:59	06:29 min/km	-03:31 (31.) ●	-03:49 (185.) ●	-03:56 (242.) ●
Run	41.4 km	11:34:51	00:16:57	05:50 min/km	-03:48 (43.) ●	-04:14 (247.) ●	-04:29 (321.) ●
Run	41.8 km	11:38:54	00:04:03	10:07 min/km	-01:01 (45.) ●	-01:04 (267.) ●	-01:12 (321.) ●
Run	41.8 km	11:38:54	04:28:07	06:24 min/km	-52:13 (38.) ●	-01:01:36 (214.) ●	-01:05:24 (262.) ●
Total	226.8 km	11:38:54	11:38:54	19.47 km/h	-01:18:32 (48.) ●	-01:39:32 (235.) ●	-01:54:48 (271.) ●

Ovr	Gen	Div	Name	#	AG
232	207	43	Roger Camacho Zamora	2251	M40-44	CRI	00:55:20	05:26:30	04:56:26	11:27:19
246	216	44	Matthew Reagan	646	M40-44	USA	01:16:37	05:37:50	04:23:31	11:31:02
253	220	45	Brian Musiak	1667	M40-44	USA	01:15:48	05:43:25	04:22:00	11:33:21
260	226	46	Spencer Davis	1601	M40-44	USA	01:12:04	05:14:35	04:52:21	11:35:31
269	233	47	Henning Fels	1611	M40-44	DEU	01:13:29	05:22:26	04:51:22	11:38:06
271	235	48	Adam Longo	1654	M40-44	USA	01:17:57	05:39:01	04:28:07	11:38:54
274	238	49	Craig Neuber	2255	M40-44	USA	01:20:32	05:22:31	04:44:20	11:39:26
289	250	50	Christian Kroyer	74	M40-44	USA	01:04:29	05:31:02	04:55:10	11:43:18
291	252	51	Michael Hans	73	M40-44	USA	01:15:04	05:39:21	04:31:21	11:43:24
292	253	52	Sean Mathers	2296	M40-44	USA	01:14:46	05:48:36	04:28:38	11:43:35