Jamie Palazzolo -
Ironman Maryland 2019
Quick facts
1485/1055/162All/Gender/AG
M40-44Age group
1670Bib number
USANationality
1:28:29 | 7:49:00 | 6:00:38 | 15:49:33 |
Compare Jamie Palazzolo with other athletes!
1670 Palazzolo
284 Nguyen ×
1691 Shoemaker ×
283 Nelson ×
1583 Bowman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:23 | 00:41:23 | 02:10 min/100m | +02:41 (127.) ● | +02:28 (792.) ● | +01:43 (1059.) ● |
Swim | 3.9 km | 01:28:29 | 00:47:06 | 02:21 min/100m | +04:34 (132.) ● | +04:10 (846.) ● | +03:27 (1170.) ● |
Swim | 3.9 km | 01:28:29 | 01:28:29 | 02:16 min/100m | +07:15 (128.) ● | +06:38 (819.) ● | +05:10 (1125.) ● |
Transition | 01:45:11 | 00:16:42 | - | +08:01 (175.) ● | +07:16 (1117.) ● | +07:14 (1621.) ● | |
Bike | 20.6 km | 02:15:07 | 00:29:56 | 41.29 km/h | +03:32 (155.) ● | +03:06 (1012.) ● | +02:30 (1373.) ● |
Bike | 41 km | 03:14:33 | 00:59:26 | 20.59 km/h | +09:28 (164.) ● | +08:33 (1069.) ● | +07:02 (1458.) ● |
Bike | 71.1 km | 04:38:25 | 01:23:52 | 21.53 km/h | +19:51 (176.) ● | +17:57 (1132.) ● | +15:51 (1598.) ● |
Bike | 105.7 km | 06:02:45 | 01:24:20 | 24.62 km/h | +23:54 (180.) ● | +22:20 (1163.) ● | +20:52 (1679.) ● |
Bike | 134.9 km | 07:42:29 | 01:39:44 | 17.57 km/h | +29:33 (180.) ● | +27:12 (1156.) ● | +25:10 (1670.) ● |
Bike | 181.1 km | 09:34:11 | 01:51:42 | 24.82 km/h | +24:21 (176.) ● | +22:05 (1129.) ● | +19:57 (1616.) ● |
Bike | 181.1 km | 09:34:11 | 07:49:00 | 23.17 km/h | +01:50:39 (178.) ● | +01:41:13 (1153.) ● | +01:31:22 (1654.) ● |
Transition | 09:48:55 | 00:14:44 | - | +05:54 (172.) ● | +05:05 (1041.) ● | +04:58 (1501.) ● | |
Run | 0.6 km | 09:51:09 | 00:02:14 | 03:43 min/km | -00:14 (104.) ● | -00:21 (599.) ● | -00:22 (815.) ● |
Run | 2.2 km | 10:04:35 | 00:13:26 | 08:23 min/km | +01:22 (141.) ● | +00:48 (805.) ● | +00:25 (1079.) ● |
Run | 5.4 km | 10:28:02 | 00:23:27 | 07:19 min/km | +01:48 (129.) ● | +00:57 (734.) ● | +00:26 (990.) ● |
Run | 6.4 km | 10:34:11 | 00:06:09 | 06:09 min/km | +00:13 (119.) ● | +00:01 (676.) ● | -00:06 (923.) ● |
Run | 7.6 km | 10:42:05 | 00:07:54 | 06:35 min/km | +01:50 (160.) ● | +01:33 (977.) ● | +01:27 (1402.) ● |
Run | 10.5 km | 11:08:21 | 00:26:16 | 09:03 min/km | +02:26 (130.) ● | +01:32 (731.) ● | +01:11 (1014.) ● |
Run | 12.3 km | 11:22:42 | 00:14:21 | 07:58 min/km | +00:41 (119.) ● | +00:19 (668.) ● | +00:08 (917.) ● |
Run | 14.9 km | 11:42:36 | 00:19:54 | 07:39 min/km | +01:08 (116.) ● | +00:29 (630.) ● | +00:14 (878.) ● |
Run | 17.5 km | 12:06:38 | 00:24:02 | 09:14 min/km | +05:03 (156.) ● | +04:14 (984.) ● | +04:04 (1434.) ● |
Run | 19.3 km | 12:22:22 | 00:15:44 | 08:44 min/km | +00:19 (99.) ● | +00:02 (578.) ● | -00:08 (808.) ● |
Run | 22.5 km | 12:48:39 | 00:26:17 | 08:12 min/km | +00:46 (101.) ● | -00:06 (569.) ● | -00:20 (807.) ● |
Run | 23.5 km | 12:54:44 | 00:06:05 | 06:05 min/km | -00:39 (71.) ● | -00:52 (365.) ● | -00:54 (502.) ● |
Run | 24.5 km | 13:02:00 | 00:07:16 | 07:16 min/km | +00:13 (110.) ● | +00:12 (662.) ● | +00:10 (953.) ● |
Run | 27.7 km | 13:29:10 | 00:27:10 | 08:29 min/km | +00:08 (93.) ● | -00:29 (535.) ● | -00:37 (765.) ● |
Run | 29.5 km | 13:44:54 | 00:15:44 | 08:44 min/km | +00:36 (110.) ● | +00:07 (617.) ● | ±00:00 (873.) ● |
Run | 32 km | 14:06:34 | 00:21:40 | 08:40 min/km | +00:47 (112.) ● | +00:20 (633.) ● | +00:07 (876.) ● |
Run | 34.5 km | 14:32:29 | 00:25:55 | 10:22 min/km | +05:22 (160.) ● | +04:49 (1019.) ● | +04:38 (1466.) ● |
Run | 36.5 km | 14:55:41 | 00:23:12 | 11:36 min/km | +06:56 (171.) ● | +06:34 (1133.) ● | +06:28 (1644.) ● |
Run | 38.5 km | 15:19:48 | 00:24:07 | 12:03 min/km | +07:37 (172.) ● | +07:19 (1128.) ● | +07:12 (1642.) ● |
Run | 41.4 km | 15:44:30 | 00:24:42 | 08:31 min/km | +03:57 (150.) ● | +03:31 (903.) ● | +03:16 (1287.) ● |
Run | 41.8 km | 15:49:33 | 00:05:03 | 12:37 min/km | -00:01 (112.) ● | -00:04 (697.) ● | -00:12 (946.) ● |
Run | 41.8 km | 15:49:33 | 06:00:38 | 08:37 min/km | +40:18 (140.) ● | +30:55 (803.) ● | +27:07 (1115.) ● |
Total | 226.8 km | 15:49:33 | 15:49:33 | 14.33 km/h | +02:52:07 (162.) ● | +02:31:07 (1055.) ● | +02:15:51 (1485.) ● |