Kris Southwick -
Ironman Maryland 2019

Quick facts

1381/997/156All/Gender/AG

M40-44Age group

1696Bib number

USANationality


1:34:06	7:10:11	6:12:58	15:23:09

Compare Kris Southwick with other athletes!

1696 Southwick

1705 Villacarlos ×

1593 Connell ×

734 Fernandez ×

1587 Chang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	+06:19 (149.) ●	+06:06 (971.) ●	+05:21 (1355.) ●
Swim	3.9 km	01:34:06	00:49:05	02:27 min/100m	+06:33 (144.) ●	+06:09 (934.) ●	+05:26 (1311.) ●
Swim	3.9 km	01:34:06	01:34:06	02:24 min/100m	+12:52 (148.) ●	+12:15 (958.) ●	+10:47 (1335.) ●
Transition		01:47:41	00:13:35	-	+04:54 (162.) ●	+04:09 (991.) ●	+04:07 (1450.) ●
Bike	20.6 km	02:19:13	00:31:32	39.2 km/h	+05:08 (167.) ●	+04:42 (1089.) ●	+04:06 (1543.) ●
Bike	41 km	03:20:55	01:01:42	19.84 km/h	+11:44 (170.) ●	+10:49 (1115.) ●	+09:18 (1563.) ●
Bike	71.1 km	04:36:42	01:15:47	23.83 km/h	+11:46 (163.) ●	+09:52 (1008.) ●	+07:46 (1360.) ●
Bike	105.7 km	05:46:34	01:09:52	29.71 km/h	+09:26 (159.) ●	+07:52 (1009.) ●	+06:24 (1382.) ●
Bike	134.9 km	07:12:38	01:26:04	20.36 km/h	+15:53 (162.) ●	+13:32 (1021.) ●	+11:30 (1416.) ●
Bike	181.1 km	08:57:52	01:45:14	26.34 km/h	+17:53 (164.) ●	+15:37 (1056.) ●	+13:29 (1479.) ●
Bike	181.1 km	08:57:52	07:10:11	25.26 km/h	+01:11:50 (164.) ●	+01:02:24 (1057.) ●	+52:33 (1455.) ●
Transition		09:10:11	00:12:19	-	+03:29 (147.) ●	+02:40 (890.) ●	+02:33 (1274.) ●
Run	0.6 km	09:12:38	00:02:27	04:05 min/km	-00:01 (124.) ●	-00:08 (718.) ●	-00:09 (1008.) ●
Run	2.2 km	09:27:36	00:14:58	09:21 min/km	+02:54 (157.) ●	+02:20 (955.) ●	+01:57 (1320.) ●
Run	5.4 km	09:54:52	00:27:16	08:31 min/km	+05:37 (154.) ●	+04:46 (958.) ●	+04:15 (1357.) ●
Run	6.4 km	10:02:29	00:07:37	07:37 min/km	+01:41 (154.) ●	+01:29 (970.) ●	+01:22 (1384.) ●
Run	7.6 km	10:10:09	00:07:40	06:23 min/km	+01:36 (151.) ●	+01:19 (936.) ●	+01:13 (1339.) ●
Run	10.5 km	10:40:28	00:30:19	10:27 min/km	+06:29 (153.) ●	+05:35 (963.) ●	+05:14 (1389.) ●
Run	12.3 km	10:55:43	00:15:15	08:28 min/km	+01:35 (133.) ●	+01:13 (794.) ●	+01:02 (1112.) ●
Run	14.9 km	11:17:28	00:21:45	08:21 min/km	+02:59 (139.) ●	+02:20 (835.) ●	+02:05 (1184.) ●
Run	17.5 km	11:38:01	00:20:33	07:54 min/km	+01:34 (119.) ●	+00:45 (658.) ●	+00:35 (941.) ●
Run	19.3 km	11:54:43	00:16:42	09:16 min/km	+01:17 (118.) ●	+01:00 (707.) ●	+00:50 (1000.) ●
Run	22.5 km	12:24:29	00:29:46	09:18 min/km	+04:15 (140.) ●	+03:23 (854.) ●	+03:09 (1214.) ●
Run	23.5 km	12:32:22	00:07:53	07:53 min/km	+01:09 (138.) ●	+00:56 (845.) ●	+00:54 (1217.) ●
Run	24.5 km	12:40:09	00:07:47	07:47 min/km	+00:44 (130.) ●	+00:43 (801.) ●	+00:41 (1157.) ●
Run	27.7 km	13:09:53	00:29:44	09:17 min/km	+02:42 (128.) ●	+02:05 (768.) ●	+01:57 (1095.) ●
Run	29.5 km	13:26:40	00:16:47	09:19 min/km	+01:39 (131.) ●	+01:10 (770.) ●	+01:03 (1088.) ●
Run	32 km	13:48:37	00:21:57	08:46 min/km	+01:04 (117.) ●	+00:37 (664.) ●	+00:24 (926.) ●
Run	34.5 km	14:10:12	00:21:35	08:38 min/km	+01:02 (113.) ●	+00:29 (666.) ●	+00:18 (938.) ●
Run	36.5 km	14:29:30	00:19:18	09:39 min/km	+03:02 (145.) ●	+02:40 (899.) ●	+02:34 (1287.) ●
Run	38.5 km	14:50:13	00:20:43	10:21 min/km	+04:13 (155.) ●	+03:55 (979.) ●	+03:48 (1420.) ●
Run	41.4 km	15:17:07	00:26:54	09:16 min/km	+06:09 (157.) ●	+05:43 (999.) ●	+05:28 (1441.) ●
Run	41.8 km	15:23:09	00:06:02	15:05 min/km	+00:58 (146.) ●	+00:55 (925.) ●	+00:47 (1312.) ●
Run	41.8 km	15:23:09	06:12:58	08:55 min/km	+52:38 (145.) ●	+43:15 (870.) ●	+39:27 (1224.) ●
Total	226.8 km	15:23:09	15:23:09	14.74 km/h	+02:25:43 (156.) ●	+02:04:43 (997.) ●	+01:49:27 (1381.) ●

Ovr	Gen	Div	Name	#	AG
1271	926	151	Joao Santos	1684	M40-44	USA	01:39:18	06:53:41	06:03:43	14:56:16
1297	943	152	Konstantinos Karampatzakis	275	M40-44	GRC	01:35:02	06:34:59	06:35:06	15:00:36
1312	952	153	Hiruy Yimam	2261	M40-44	USA	01:40:45	07:21:26	05:41:00	15:07:49
1346	975	154	Michael Villacarlos	1705	M40-44	USA	01:18:45	07:01:11	06:32:47	15:14:28
1368	989	155	Alexander Connell	1593	M40-44	GBR	01:11:01	06:47:02	06:58:31	15:20:58
1381	997	156	Kris Southwick	1696	M40-44	USA	01:34:06	07:10:11	06:12:58	15:23:09
1383	998	157	Jimmy Fernandez	734	M40-44	USA	01:55:33	06:54:20	06:14:11	15:23:30
1386	1000	158	Char Chang	1587	M40-44	USA	01:36:15	06:47:44	06:33:28	15:24:14
1426	1019	159	Brian Kinmartin	1641	M40-44	USA	01:48:28	06:14:02	07:12:00	15:34:40
1477	1051	160	Vu Nguyen	284	M40-44	USA	01:11:46	06:07:25	08:12:51	15:47:43