Lonnie Clark -
Ironman Maryland 2019
Quick facts
1273/928/157All/Gender/AG
M45-49Age group
1731Bib number
USANationality
1:41:02 | 6:27:01 | 6:26:38 | 14:57:09 |
Compare Lonnie Clark with other athletes!
1731 Clark
324 Pou ×
1870 Xun ×
2262 Angarita ×
2276 Velazco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:31 | 00:47:31 | 02:30 min/100m | +07:31 (179.) ● | +08:36 (1063.) ● | +07:51 (1504.) ● |
Swim | 3.9 km | 01:41:02 | 00:53:31 | 02:40 min/100m | +09:41 (180.) ● | +10:35 (1072.) ● | +09:52 (1532.) ● |
Swim | 3.9 km | 01:41:02 | 01:41:02 | 02:35 min/100m | +17:12 (179.) ● | +19:11 (1072.) ● | +17:43 (1530.) ● |
Transition | 01:51:46 | 00:10:44 | - | +01:02 (135.) ● | +01:18 (772.) ● | +01:16 (1129.) ● | |
Bike | 20.6 km | 02:19:50 | 00:28:04 | 44.04 km/h | +01:28 (149.) ● | +01:14 (805.) ● | +00:38 (1015.) ● |
Bike | 41 km | 03:13:32 | 00:53:42 | 22.79 km/h | +03:00 (149.) ● | +02:49 (808.) ● | +01:18 (1007.) ● |
Bike | 71.1 km | 04:22:42 | 01:09:10 | 26.11 km/h | +03:19 (135.) ● | +03:15 (770.) ● | +01:09 (954.) ● |
Bike | 105.7 km | 05:26:23 | 01:03:41 | 32.6 km/h | +02:11 (129.) ● | +01:41 (708.) ● | +00:13 (883.) ● |
Bike | 134.9 km | 06:43:43 | 01:17:20 | 22.66 km/h | +05:02 (142.) ● | +04:48 (796.) ● | +02:46 (1030.) ● |
Bike | 181.1 km | 08:18:47 | 01:35:04 | 29.16 km/h | +06:06 (147.) ● | +05:27 (806.) ● | +03:19 (1046.) ● |
Bike | 181.1 km | 08:18:47 | 06:27:01 | 28.08 km/h | +21:06 (144.) ● | +19:14 (786.) ● | +09:23 (989.) ● |
Transition | 08:30:31 | 00:11:44 | - | +01:44 (145.) ● | +02:05 (841.) ● | +01:58 (1204.) ● | |
Run | 0.6 km | 08:34:34 | 00:04:03 | 06:45 min/km | +01:26 (190.) ● | +01:28 (1102.) ● | +01:27 (1595.) ● |
Run | 2.2 km | 08:48:24 | 00:13:50 | 08:38 min/km | +00:45 (132.) ● | +01:12 (848.) ● | +00:49 (1153.) ● |
Run | 5.4 km | 09:12:23 | 00:23:59 | 07:29 min/km | +00:39 (121.) ● | +01:29 (783.) ● | +00:58 (1064.) ● |
Run | 6.4 km | 09:19:29 | 00:07:06 | 07:06 min/km | +00:43 (138.) ● | +00:58 (894.) ● | +00:51 (1249.) ● |
Run | 7.6 km | 09:26:47 | 00:07:18 | 06:05 min/km | +00:45 (139.) ● | +00:57 (871.) ● | +00:51 (1234.) ● |
Run | 10.5 km | 09:53:28 | 00:26:41 | 09:12 min/km | +00:50 (114.) ● | +01:57 (754.) ● | +01:36 (1055.) ● |
Run | 12.3 km | 10:10:00 | 00:16:32 | 09:11 min/km | +01:58 (149.) ● | +02:30 (930.) ● | +02:19 (1323.) ● |
Run | 14.9 km | 10:30:42 | 00:20:42 | 07:57 min/km | +00:35 (110.) ● | +01:17 (727.) ● | +01:02 (1019.) ● |
Run | 17.5 km | 10:51:41 | 00:20:59 | 08:04 min/km | +00:31 (110.) ● | +01:11 (704.) ● | +01:01 (1001.) ● |
Run | 19.3 km | 11:10:07 | 00:18:26 | 10:14 min/km | +02:16 (156.) ● | +02:44 (939.) ● | +02:34 (1353.) ● |
Run | 22.5 km | 11:42:32 | 00:32:25 | 10:07 min/km | +05:23 (172.) ● | +06:02 (1030.) ● | +05:48 (1494.) ● |
Run | 23.5 km | 11:51:01 | 00:08:29 | 08:29 min/km | +01:19 (159.) ● | +01:32 (953.) ● | +01:30 (1396.) ● |
Run | 24.5 km | 11:58:53 | 00:07:52 | 07:52 min/km | +00:44 (143.) ● | +00:48 (819.) ● | +00:46 (1188.) ● |
Run | 27.7 km | 12:30:10 | 00:31:17 | 09:46 min/km | +03:11 (145.) ● | +03:38 (871.) ● | +03:30 (1253.) ● |
Run | 29.5 km | 12:47:38 | 00:17:28 | 09:42 min/km | +01:25 (140.) ● | +01:51 (853.) ● | +01:44 (1214.) ● |
Run | 32 km | 13:13:01 | 00:25:23 | 10:09 min/km | +03:34 (163.) ● | +04:03 (976.) ● | +03:50 (1401.) ● |
Run | 34.5 km | 13:39:42 | 00:26:41 | 10:40 min/km | +04:59 (178.) ● | +05:35 (1052.) ● | +05:24 (1519.) ● |
Run | 36.5 km | 14:01:25 | 00:21:43 | 10:51 min/km | +04:50 (184.) ● | +05:05 (1068.) ● | +04:59 (1563.) ● |
Run | 38.5 km | 14:22:43 | 00:21:18 | 10:39 min/km | +04:12 (176.) ● | +04:30 (1022.) ● | +04:23 (1483.) ● |
Run | 41.4 km | 14:49:39 | 00:26:56 | 09:17 min/km | +05:15 (168.) ● | +05:45 (1001.) ● | +05:30 (1444.) ● |
Run | 41.8 km | 14:57:09 | 00:07:30 | 18:45 min/km | +02:17 (186.) ● | +02:23 (1089.) ● | +02:15 (1576.) ● |
Run | 41.8 km | 14:57:09 | 06:26:38 | 09:14 min/km | +47:37 (150.) ● | +56:55 (935.) ● | +53:07 (1332.) ● |
Total | 226.8 km | 14:57:09 | 14:57:09 | 15.17 km/h | +01:28:41 (157.) ● | +01:38:43 (928.) ● | +01:23:27 (1273.) ● |