Krista Harms -
Ironman Maryland 2019

Quick facts

692/149/24All/Gender/AG

F50-54Age group

174Bib number

USANationality


1:25:06	6:27:21	4:55:24	13:10:25

Compare Krista Harms with other athletes!

174 Harms

2227 Rini ×

1120 Roberts ×

1113 McElwee ×

1097 Flory ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	-01:27 (34.) ●	-00:52 (235.) ●	+00:46 (955.) ●
Swim	3.9 km	01:25:06	00:44:40	02:14 min/100m	-00:48 (38.) ●	-00:36 (252.) ●	+01:01 (975.) ●
Swim	3.9 km	01:25:06	01:25:06	02:10 min/100m	-02:15 (35.) ●	-01:28 (241.) ●	+01:47 (966.) ●
Transition		01:39:50	00:14:44	-	+04:25 (64.) ●	+05:14 (481.) ●	+05:16 (1533.) ●
Bike	20.6 km	02:08:28	00:28:38	43.17 km/h	+00:10 (43.) ●	-00:08 (263.) ●	+01:12 (1131.) ●
Bike	41 km	03:01:27	00:52:59	23.1 km/h	-02:31 (28.) ●	-02:46 (174.) ●	+00:35 (922.) ●
Bike	71.1 km	04:10:48	01:09:21	26.04 km/h	-03:09 (28.) ●	-03:22 (186.) ●	+01:20 (961.) ●
Bike	105.7 km	05:15:18	01:04:30	32.19 km/h	-01:39 (36.) ●	-02:16 (208.) ●	+01:02 (970.) ●
Bike	134.9 km	06:35:38	01:20:20	21.81 km/h	+01:52 (47.) ●	+01:13 (287.) ●	+05:46 (1183.) ●
Bike	181.1 km	08:07:11	01:31:33	30.28 km/h	-03:45 (29.) ●	-04:57 (179.) ●	-00:12 (865.) ●
Bike	181.1 km	08:07:11	06:27:21	28.05 km/h	-09:02 (35.) ●	-12:16 (205.) ●	+09:43 (994.) ●
Transition		08:15:01	00:07:50	-	-03:05 (21.) ●	-02:12 (171.) ●	-01:56 (617.) ●
Run	0.6 km	08:16:57	00:01:56	03:13 min/km	-00:50 (12.) ●	-00:40 (112.) ●	-00:40 (489.) ●
Run	2.2 km	08:28:06	00:11:09	06:58 min/km	-03:10 (8.) ●	-02:42 (77.) ●	-01:52 (474.) ●
Run	5.4 km	08:48:55	00:20:49	06:30 min/km	-04:06 (17.) ●	-03:21 (136.) ●	-02:12 (626.) ●
Run	6.4 km	08:54:24	00:05:29	05:29 min/km	-01:10 (15.) ●	-01:03 (117.) ●	-00:46 (578.) ●
Run	7.6 km	09:00:08	00:05:44	04:46 min/km	-01:05 (16.) ●	-00:56 (142.) ●	-00:43 (618.) ●
Run	10.5 km	09:22:21	00:22:13	07:39 min/km	-04:20 (15.) ●	-03:40 (128.) ●	-02:52 (546.) ●
Run	12.3 km	09:35:33	00:13:12	07:19 min/km	-01:43 (18.) ●	-01:26 (163.) ●	-01:01 (643.) ●
Run	14.9 km	09:53:54	00:18:21	07:03 min/km	-02:24 (18.) ●	-01:53 (161.) ●	-01:19 (630.) ●
Run	17.5 km	10:12:22	00:18:28	07:06 min/km	-02:21 (17.) ●	-01:52 (171.) ●	-01:30 (634.) ●
Run	19.3 km	10:26:03	00:13:41	07:36 min/km	-02:41 (9.) ●	-02:32 (100.) ●	-02:11 (441.) ●
Run	22.5 km	10:51:51	00:25:48	08:03 min/km	-01:44 (25.) ●	-01:23 (217.) ●	-00:49 (738.) ●
Run	23.5 km	10:57:36	00:05:45	05:45 min/km	-01:24 (10.) ●	-01:20 (83.) ●	-01:14 (365.) ●
Run	24.5 km	11:03:43	00:06:07	06:07 min/km	-01:07 (13.) ●	-01:03 (116.) ●	-00:59 (457.) ●
Run	27.7 km	11:29:36	00:25:53	08:05 min/km	-02:31 (21.) ●	-02:11 (182.) ●	-01:54 (614.) ●
Run	29.5 km	11:42:45	00:13:09	07:18 min/km	-03:14 (8.) ●	-02:50 (86.) ●	-02:35 (362.) ●
Run	32 km	12:01:11	00:18:26	07:22 min/km	-04:05 (11.) ●	-03:37 (93.) ●	-03:07 (390.) ●
Run	34.5 km	12:20:45	00:19:34	07:49 min/km	-02:29 (22.) ●	-02:08 (178.) ●	-01:43 (624.) ●
Run	36.5 km	12:34:59	00:14:14	07:07 min/km	-03:06 (15.) ●	-02:45 (121.) ●	-02:30 (444.) ●
Run	38.5 km	12:48:32	00:13:33	06:46 min/km	-03:52 (11.) ●	-03:39 (86.) ●	-03:22 (334.) ●
Run	41.4 km	13:06:01	00:17:29	06:01 min/km	-04:59 (11.) ●	-04:30 (92.) ●	-03:57 (396.) ●
Run	41.8 km	13:10:25	00:04:24	11:00 min/km	-01:16 (11.) ●	-01:10 (122.) ●	-00:51 (534.) ●
Run	41.8 km	13:10:25	04:55:24	07:04 min/km	-53:37 (15.) ●	-46:41 (114.) ●	-38:07 (472.) ●
Total	226.8 km	13:10:25	13:10:25	17.22 km/h	-01:03:34 (24.) ●	-57:23 (149.) ●	-23:17 (692.) ●

Ovr	Gen	Div	Name	#	AG
657	132	19	Elizabeth Gonsalves	66	F50-54	USA	01:11:27	06:36:34	04:59:15	13:03:38
659	133	20	Ann Thoresen	1130	F50-54	USA	01:37:33	06:08:02	05:02:48	13:04:10
662	135	21	Rhonda Workman	602	F50-54	USA	01:16:48	06:15:52	05:18:39	13:04:51
678	142	22	Dana Rini	2227	F50-54	USA	01:20:01	06:20:40	05:11:23	13:07:12
680	144	23	Katy Roberts	1120	F50-54	USA	01:08:43	06:08:32	05:38:22	13:07:39
692	149	24	Krista Harms	174	F50-54	USA	01:25:06	06:27:21	04:55:24	13:10:25
698	155	25	Robyn McElwee	1113	F50-54	USA	01:22:53	06:04:03	05:23:06	13:11:27
701	156	26	Jennifer Flory	1097	F50-54	USA	01:35:58	06:51:45	04:24:41	13:11:43
720	161	27	Shari Rummel	598	F50-54	USA	01:20:18	06:11:45	05:29:57	13:16:31
727	165	28	Kelly Larue	2226	F50-54	USA	01:35:40	05:44:34	05:40:57	13:17:18