Christopher Fornal -
Ironman Maryland 2019

Quick facts

458/377/63All/Gender/AG

M45-49Age group

1757Bib number

USANationality


1:04:48	5:28:32	5:31:21	12:24:31

Compare Christopher Fornal with other athletes!

1757 Fornal

543 Young ×

314 McCann ×

658 Espinoza ×

1772 Inoue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-09:07 (14.) ●	-08:02 (110.) ●	-08:47 (132.) ●
Swim	3.9 km	01:04:48	00:33:55	01:41 min/100m	-09:55 (17.) ●	-09:01 (122.) ●	-09:44 (147.) ●
Swim	3.9 km	01:04:48	01:04:48	01:39 min/100m	-19:02 (15.) ●	-17:03 (110.) ●	-18:31 (132.) ●
Transition		01:12:01	00:07:13	-	-02:29 (64.) ●	-02:13 (382.) ●	-02:15 (527.) ●
Bike	20.6 km	01:35:46	00:23:45	52.04 km/h	-02:51 (29.) ●	-03:05 (157.) ●	-03:41 (166.) ●
Bike	41 km	02:21:08	00:45:22	26.98 km/h	-05:20 (33.) ●	-05:31 (202.) ●	-07:02 (213.) ●
Bike	71.1 km	03:19:54	00:58:46	30.73 km/h	-07:05 (40.) ●	-07:09 (268.) ●	-09:15 (289.) ●
Bike	105.7 km	04:15:52	00:55:58	37.09 km/h	-05:32 (44.) ●	-06:02 (249.) ●	-07:30 (267.) ●
Bike	134.9 km	05:21:59	01:06:07	26.5 km/h	-06:11 (62.) ●	-06:25 (369.) ●	-08:27 (426.) ●
Bike	181.1 km	06:40:33	01:18:34	35.28 km/h	-10:24 (35.) ●	-11:03 (203.) ●	-13:11 (221.) ●
Bike	181.1 km	06:40:33	05:28:32	33.07 km/h	-37:23 (43.) ●	-39:15 (245.) ●	-49:06 (268.) ●
Transition		06:53:10	00:12:37	-	+02:37 (154.) ●	+02:58 (910.) ●	+02:51 (1309.) ●
Run	0.6 km	06:56:52	00:03:42	06:10 min/km	+01:05 (179.) ●	+01:07 (1061.) ●	+01:06 (1538.) ●
Run	2.2 km	07:10:29	00:13:37	08:30 min/km	+00:32 (128.) ●	+00:59 (828.) ●	+00:36 (1114.) ●
Run	5.4 km	07:33:40	00:23:11	07:14 min/km	-00:09 (109.) ●	+00:41 (713.) ●	+00:10 (958.) ●
Run	6.4 km	07:39:51	00:06:11	06:11 min/km	-00:12 (101.) ●	+00:03 (684.) ●	-00:04 (932.) ●
Run	7.6 km	07:46:32	00:06:41	05:34 min/km	+00:08 (113.) ●	+00:20 (751.) ●	+00:14 (1036.) ●
Run	10.5 km	08:11:39	00:25:07	08:39 min/km	-00:44 (93.) ●	+00:23 (653.) ●	+00:02 (894.) ●
Run	12.3 km	08:25:51	00:14:12	07:53 min/km	-00:22 (96.) ●	+00:10 (647.) ●	-00:01 (881.) ●
Run	14.9 km	08:45:33	00:19:42	07:34 min/km	-00:25 (91.) ●	+00:17 (610.) ●	+00:02 (843.) ●
Run	17.5 km	09:05:39	00:20:06	07:43 min/km	-00:22 (95.) ●	+00:18 (613.) ●	+00:08 (870.) ●
Run	19.3 km	09:20:57	00:15:18	08:29 min/km	-00:52 (80.) ●	-00:24 (523.) ●	-00:34 (724.) ●
Run	22.5 km	09:46:09	00:25:12	07:52 min/km	-01:50 (73.) ●	-01:11 (480.) ●	-01:25 (672.) ●
Run	23.5 km	09:52:57	00:06:48	06:48 min/km	-00:22 (86.) ●	-00:09 (572.) ●	-00:11 (815.) ●
Run	24.5 km	09:59:19	00:06:22	06:22 min/km	-00:46 (66.) ●	-00:42 (410.) ●	-00:44 (571.) ●
Run	27.7 km	10:26:42	00:27:23	08:33 min/km	-00:43 (92.) ●	-00:16 (559.) ●	-00:24 (796.) ●
Run	29.5 km	10:41:58	00:15:16	08:28 min/km	-00:47 (81.) ●	-00:21 (553.) ●	-00:28 (777.) ●
Run	32 km	11:02:45	00:20:47	08:18 min/km	-01:02 (87.) ●	-00:33 (545.) ●	-00:46 (756.) ●
Run	34.5 km	11:24:02	00:21:17	08:30 min/km	-00:25 (100.) ●	+00:11 (634.) ●	±00:00 (886.) ●
Run	36.5 km	11:41:16	00:17:14	08:37 min/km	+00:21 (110.) ●	+00:36 (694.) ●	+00:30 (982.) ●
Run	38.5 km	11:58:36	00:17:20	08:40 min/km	+00:14 (116.) ●	+00:32 (712.) ●	+00:25 (1002.) ●
Run	41.4 km	12:20:07	00:21:31	07:25 min/km	-00:10 (109.) ●	+00:20 (679.) ●	+00:05 (949.) ●
Run	41.8 km	12:24:31	00:04:24	11:00 min/km	-00:49 (66.) ●	-00:43 (419.) ●	-00:51 (543.) ●
Run	41.8 km	12:24:31	05:31:21	07:55 min/km	-07:40 (90.) ●	+01:38 (592.) ●	-02:10 (833.) ●
Total	226.8 km	12:24:31	12:24:31	18.28 km/h	-01:03:57 (63.) ●	-53:55 (377.) ●	-01:09:11 (458.) ●

Ovr	Gen	Div	Name	#	AG
400	339	58	Nathaniel Robinson	1824	M45-49	USA	01:23:02	05:51:41	04:38:51	12:12:12
406	344	59	Jason Hatton	1768	M45-49	USA	01:17:50	05:34:34	05:06:07	12:13:39
419	351	60	Matt Armstrong	655	M45-49	CAN	01:22:55	06:03:12	04:29:29	12:15:50
431	361	61	Darren Young	543	M45-49	WSM	01:15:12	05:40:33	05:07:47	12:18:32
432	362	62	Sean McCann	314	M45-49	USA	01:24:35	06:23:24	04:14:43	12:18:39
458	377	63	Christopher Fornal	1757	M45-49	USA	01:04:48	05:28:32	05:31:21	12:24:31
486	395	64	Marcial Espinoza	658	M45-49	SLV	01:19:24	05:30:33	05:23:29	12:32:40
489	398	65	Keisuke Inoue	1772	M45-49	JPN	01:31:03	05:49:13	04:59:37	12:33:42
494	401	66	Michael Alter	654	M45-49	USA	01:14:29	05:49:07	05:14:29	12:35:23
503	407	67	Joseph Pilewski	323	M45-49	USA	01:14:35	05:55:14	05:11:06	12:36:35