Grzegorz Puzio -
Ironman Maryland 2019
Quick facts
192/174/24All/Gender/AG
M45-49Age group
1818Bib number
POLNationality
1:02:15 | 5:03:08 | 4:54:14 | 11:11:46 |
Compare Grzegorz Puzio with other athletes!
1818 Puzio
1852 Taylor ×
1821 Reisenweber ×
309 Holmes ×
300 Chatzigiannis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:46 | 00:29:46 | 01:34 min/100m | -10:14 (11.) ● | -09:09 (76.) ● | -09:54 (92.) ● |
Swim | 3.9 km | 01:02:15 | 00:32:29 | 01:37 min/100m | -11:21 (13.) ● | -10:27 (75.) ● | -11:10 (92.) ● |
Swim | 3.9 km | 01:02:15 | 01:02:15 | 01:35 min/100m | -21:35 (11.) ● | -19:36 (73.) ● | -21:04 (88.) ● |
Transition | 01:08:03 | 00:05:48 | - | -03:54 (30.) ● | -03:38 (232.) ● | -03:40 (313.) ● | |
Bike | 20.6 km | 01:30:08 | 00:22:05 | 55.97 km/h | -04:31 (4.) ● | -04:45 (39.) ● | -05:21 (39.) ● |
Bike | 41 km | 02:12:17 | 00:42:09 | 29.04 km/h | -08:33 (9.) ● | -08:44 (75.) ● | -10:15 (77.) ● |
Bike | 71.1 km | 03:05:29 | 00:53:12 | 33.95 km/h | -12:39 (9.) ● | -12:43 (80.) ● | -14:49 (81.) ● |
Bike | 105.7 km | 03:57:45 | 00:52:16 | 39.72 km/h | -09:14 (16.) ● | -09:44 (106.) ● | -11:12 (109.) ● |
Bike | 134.9 km | 04:54:56 | 00:57:11 | 30.64 km/h | -15:07 (13.) ● | -15:21 (101.) ● | -17:23 (104.) ● |
Bike | 181.1 km | 06:11:11 | 01:16:15 | 36.35 km/h | -12:43 (23.) ● | -13:22 (143.) ● | -15:30 (151.) ● |
Bike | 181.1 km | 06:11:11 | 05:03:08 | 35.85 km/h | -01:02:47 (15.) ● | -01:04:39 (96.) ● | -01:14:30 (97.) ● |
Transition | 06:17:32 | 00:06:21 | - | -03:39 (39.) ● | -03:18 (270.) ● | -03:25 (364.) ● | |
Run | 0.6 km | 06:19:10 | 00:01:38 | 02:43 min/km | -00:59 (12.) ● | -00:57 (156.) ● | -00:58 (179.) ● |
Run | 2.2 km | 06:29:22 | 00:10:12 | 06:22 min/km | -02:53 (32.) ● | -02:26 (220.) ● | -02:49 (248.) ● |
Run | 5.4 km | 06:47:37 | 00:18:15 | 05:42 min/km | -05:05 (35.) ● | -04:15 (233.) ● | -04:46 (260.) ● |
Run | 6.4 km | 06:52:38 | 00:05:01 | 05:01 min/km | -01:22 (38.) ● | -01:07 (270.) ● | -01:14 (324.) ● |
Run | 7.6 km | 06:57:34 | 00:04:56 | 04:06 min/km | -01:37 (28.) ● | -01:25 (195.) ● | -01:31 (221.) ● |
Run | 10.5 km | 07:24:26 | 00:26:52 | 09:15 min/km | +01:01 (118.) ● | +02:08 (765.) ● | +01:47 (1075.) ● |
Run | 12.3 km | 07:39:58 | 00:15:32 | 08:37 min/km | +00:58 (126.) ● | +01:30 (821.) ● | +01:19 (1159.) ● |
Run | 14.9 km | 07:57:36 | 00:17:38 | 06:46 min/km | -02:29 (59.) ● | -01:47 (405.) ● | -02:02 (532.) ● |
Run | 17.5 km | 08:13:58 | 00:16:22 | 06:17 min/km | -04:06 (43.) ● | -03:26 (284.) ● | -03:36 (359.) ● |
Run | 19.3 km | 08:26:49 | 00:12:51 | 07:08 min/km | -03:19 (36.) ● | -02:51 (255.) ● | -03:01 (324.) ● |
Run | 22.5 km | 08:49:45 | 00:22:56 | 07:10 min/km | -04:06 (49.) ● | -03:27 (322.) ● | -03:41 (415.) ● |
Run | 23.5 km | 08:55:47 | 00:06:02 | 06:02 min/km | -01:08 (50.) ● | -00:55 (354.) ● | -00:57 (485.) ● |
Run | 24.5 km | 09:02:28 | 00:06:41 | 06:41 min/km | -00:27 (84.) ● | -00:23 (500.) ● | -00:25 (706.) ● |
Run | 27.7 km | 09:31:02 | 00:28:34 | 08:55 min/km | +00:28 (104.) ● | +00:55 (654.) ● | +00:47 (942.) ● |
Run | 29.5 km | 09:47:30 | 00:16:28 | 09:08 min/km | +00:25 (116.) ● | +00:51 (723.) ● | +00:44 (1021.) ● |
Run | 32 km | 10:04:16 | 00:16:46 | 06:42 min/km | -05:03 (18.) ● | -04:34 (162.) ● | -04:47 (199.) ● |
Run | 34.5 km | 10:23:07 | 00:18:51 | 07:32 min/km | -02:51 (53.) ● | -02:15 (374.) ● | -02:26 (515.) ● |
Run | 36.5 km | 10:37:32 | 00:14:25 | 07:12 min/km | -02:28 (56.) ● | -02:13 (346.) ● | -02:19 (475.) ● |
Run | 38.5 km | 10:51:15 | 00:13:43 | 06:51 min/km | -03:23 (43.) ● | -03:05 (279.) ● | -03:12 (371.) ● |
Run | 41.4 km | 11:07:50 | 00:16:35 | 05:43 min/km | -05:06 (32.) ● | -04:36 (211.) ● | -04:51 (274.) ● |
Run | 41.8 km | 11:11:46 | 00:03:56 | 09:50 min/km | -01:17 (34.) ● | -01:11 (205.) ● | -01:19 (246.) ● |
Run | 41.8 km | 11:11:46 | 04:54:14 | 07:02 min/km | -44:47 (51.) ● | -35:29 (352.) ● | -39:17 (461.) ● |
Total | 226.8 km | 11:11:46 | 11:11:46 | 20.26 km/h | -02:16:42 (24.) ● | -02:06:40 (174.) ● | -02:21:56 (192.) ● |