Paulo Santos -
Ironman Maryland 2019

  Quick facts

773/592/94All/Gender/AG

M45-49Age group

1829Bib number

USANationality

1:15:336:05:575:41:06 13:26:22

  Compare Paulo Santos with other athletes!

1829 Santos
1763 Glick × 
1754 Feiter × 
1842 Soellner × 
304 Difranco × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:33 00:36:3301:55 min/100m-03:27 (61.) -02:22 (436.) -03:07 (554.)
Swim3.9 km 01:15:33 00:39:0001:57 min/100m-04:50 (51.) -03:56 (376.) -04:39 (478.)
Swim3.9 km 01:15:33 01:15:3301:56 min/100m-08:17 (57.) -06:18 (405.) -07:46 (516.)
Transition 01:28:43 00:13:10 - +03:28 (167.) +03:44 (966.) +03:42 (1417.)
Bike20.6 km 01:54:53 00:26:1047.24 km/h-00:26 (94.) -00:40 (526.) -01:16 (614.)
Bike41 km 02:46:32 00:51:3923.7 km/h+00:57 (119.) +00:46 (650.) -00:45 (777.)
Bike71.1 km 03:52:17 01:05:4527.47 km/h-00:06 (110.) -00:10 (605.) -02:16 (729.)
Bike105.7 km 04:54:40 01:02:2333.28 km/h+00:53 (116.) +00:23 (637.) -01:05 (780.)
Bike134.9 km 06:07:10 01:12:3024.17 km/h+00:12 (105.) -00:02 (609.) -02:04 (754.)
Bike181.1 km 07:34:40 01:27:3031.68 km/h-01:28 (96.) -02:07 (534.) -04:15 (645.)
Bike181.1 km 07:34:40 06:05:5729.69 km/h+00:02 (106.) -01:50 (591.) -11:41 (708.)
Transition 07:45:16 00:10:36 - +00:36 (134.) +00:57 (753.) +00:50 (1068.)
Run0.6 km 07:47:54 00:02:3804:23 min/km+00:01 (122.) +00:03 (799.) +00:02 (1136.)
Run2.2 km 07:58:57 00:11:0306:54 min/km-02:02 (53.) -01:35 (376.) -01:58 (446.)
Run5.4 km 08:18:33 00:19:3606:07 min/km-03:44 (53.) -02:54 (369.) -03:25 (447.)
Run6.4 km 08:23:47 00:05:1405:14 min/km-01:09 (58.) -00:54 (364.) -01:01 (444.)
Run7.6 km 08:29:02 00:05:1504:22 min/km-01:18 (45.) -01:06 (305.) -01:12 (370.)
Run10.5 km 08:48:58 00:19:5606:52 min/km-05:55 (34.) -04:48 (265.) -05:09 (314.)
Run12.3 km 09:00:38 00:11:4006:28 min/km-02:54 (35.) -02:22 (278.) -02:33 (336.)
Run14.9 km 09:16:42 00:16:0406:10 min/km-04:03 (38.) -03:21 (271.) -03:36 (331.)
Run17.5 km 09:35:45 00:19:0307:19 min/km-01:25 (77.) -00:45 (515.) -00:55 (710.)
Run19.3 km 09:52:23 00:16:3809:14 min/km+00:28 (109.) +00:56 (700.) +00:46 (987.)
Run22.5 km 10:20:12 00:27:4908:41 min/km+00:47 (117.) +01:26 (708.) +01:12 (992.)
Run23.5 km 10:26:33 00:06:2106:21 min/km-00:49 (65.) -00:36 (450.) -00:38 (638.)
Run24.5 km 10:31:57 00:05:2405:24 min/km-01:44 (26.) -01:40 (171.) -01:42 (203.)
Run27.7 km 10:57:15 00:25:1807:54 min/km-02:48 (58.) -02:21 (401.) -02:29 (558.)
Run29.5 km 11:15:12 00:17:5709:58 min/km+01:54 (150.) +02:20 (905.) +02:13 (1288.)
Run32 km 11:38:22 00:23:1009:16 min/km+01:21 (132.) +01:50 (802.) +01:37 (1124.)
Run34.5 km 12:05:34 00:27:1210:52 min/km+05:30 (183.) +06:06 (1075.) +05:55 (1557.)
Run36.5 km 12:27:14 00:21:4010:50 min/km+04:47 (183.) +05:02 (1064.) +04:56 (1558.)
Run38.5 km 12:49:58 00:22:4411:22 min/km+05:38 (187.) +05:56 (1087.) +05:49 (1587.)
Run41.4 km 13:19:04 00:29:0610:02 min/km+07:25 (186.) +07:55 (1089.) +07:40 (1582.)
Run41.8 km 13:26:22 00:07:1818:15 min/km+02:05 (181.) +02:11 (1067.) +02:03 (1538.)
Run41.8 km 13:26:22 05:41:0608:09 min/km+02:05 (101.) +11:23 (674.) +07:35 (940.)
Total 226.8 km 13:26:22 13:26:2216.88 km/h-02:06 (94.) +07:56 (592.) -07:20 (773.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance