Susan Girard -
Ironman Maryland 2019

Quick facts

1630/493/39All/Gender/AG

F55-59Age group

186Bib number

USANationality


1:34:33	7:29:38	7:07:33	16:30:49

Compare Susan Girard with other athletes!

186 Girard

1150 Francomacaro ×

1140 Anderson ×

1164 Midkiff ×

487 Theberge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:11	00:43:11	02:16 min/100m	+01:37 (30.) ●	+01:53 (332.) ●	+03:31 (1215.) ●
Swim	3.9 km	01:34:33	00:51:22	02:34 min/100m	+05:40 (34.) ●	+06:06 (426.) ●	+07:43 (1444.) ●
Swim	3.9 km	01:34:33	01:34:33	02:25 min/100m	+07:17 (32.) ●	+07:59 (384.) ●	+11:14 (1347.) ●
Transition		01:44:57	00:10:24	-	+01:00 (27.) ●	+00:54 (334.) ●	+00:56 (1075.) ●
Bike	20.6 km	02:17:52	00:32:55	37.55 km/h	+03:49 (43.) ●	+04:09 (499.) ●	+05:29 (1644.) ●
Bike	41 km	03:22:50	01:04:58	18.84 km/h	+08:59 (41.) ●	+09:13 (494.) ●	+12:34 (1647.) ●
Bike	71.1 km	04:46:19	01:23:29	21.63 km/h	+10:05 (40.) ●	+10:46 (464.) ●	+15:28 (1591.) ●
Bike	105.7 km	05:59:42	01:13:23	28.29 km/h	+07:01 (40.) ●	+06:37 (451.) ●	+09:55 (1550.) ●
Bike	134.9 km	07:28:15	01:28:33	19.79 km/h	+09:40 (36.) ●	+09:26 (426.) ●	+13:59 (1488.) ●
Bike	181.1 km	09:14:35	01:46:20	26.07 km/h	+10:58 (40.) ●	+09:50 (443.) ●	+14:35 (1516.) ●
Bike	181.1 km	09:14:35	07:29:38	24.17 km/h	+50:32 (40.) ●	+50:01 (460.) ●	+01:12:00 (1579.) ●
Transition		09:23:16	00:08:41	-	-01:23 (17.) ●	-01:21 (213.) ●	-01:05 (748.) ●
Run	0.6 km	09:26:03	00:02:47	04:38 min/km	-00:07 (24.) ●	+00:11 (364.) ●	+00:11 (1219.) ●
Run	2.2 km	09:43:10	00:17:07	10:41 min/km	+02:17 (37.) ●	+03:16 (457.) ●	+04:06 (1541.) ●
Run	5.4 km	10:13:07	00:29:57	09:21 min/km	+04:10 (36.) ●	+05:47 (473.) ●	+06:56 (1544.) ●
Run	6.4 km	10:21:08	00:08:01	08:01 min/km	+01:03 (34.) ●	+01:29 (447.) ●	+01:46 (1478.) ●
Run	7.6 km	10:29:41	00:08:33	07:07 min/km	+01:28 (39.) ●	+01:53 (483.) ●	+02:06 (1548.) ●
Run	10.5 km	11:00:29	00:30:48	10:37 min/km	+02:55 (33.) ●	+04:55 (445.) ●	+05:43 (1432.) ●
Run	12.3 km	11:18:47	00:18:18	10:09 min/km	+02:28 (39.) ●	+03:40 (491.) ●	+04:05 (1566.) ●
Run	14.9 km	11:44:42	00:25:55	09:58 min/km	+03:51 (40.) ●	+05:41 (510.) ●	+06:15 (1623.) ●
Run	17.5 km	12:10:15	00:25:33	09:49 min/km	+03:40 (37.) ●	+05:13 (489.) ●	+05:35 (1547.) ●
Run	19.3 km	12:30:25	00:20:10	11:12 min/km	+02:53 (35.) ●	+03:57 (491.) ●	+04:18 (1562.) ●
Run	22.5 km	13:05:21	00:34:56	10:55 min/km	+06:02 (39.) ●	+07:45 (505.) ●	+08:19 (1624.) ●
Run	23.5 km	13:15:05	00:09:44	09:44 min/km	+02:10 (43.) ●	+02:39 (518.) ●	+02:45 (1650.) ●
Run	24.5 km	13:24:48	00:09:43	09:43 min/km	+02:05 (42.) ●	+02:33 (516.) ●	+02:37 (1642.) ●
Run	27.7 km	13:59:55	00:35:07	10:58 min/km	+05:21 (40.) ●	+07:03 (496.) ●	+07:20 (1582.) ●
Run	29.5 km	14:20:57	00:21:02	11:41 min/km	+04:05 (42.) ●	+05:03 (509.) ●	+05:18 (1618.) ●
Run	32 km	14:48:18	00:27:21	10:56 min/km	+03:41 (37.) ●	+05:18 (484.) ●	+05:48 (1561.) ●
Run	34.5 km	15:14:25	00:26:07	10:26 min/km	+02:30 (32.) ●	+04:25 (453.) ●	+04:50 (1480.) ●
Run	36.5 km	15:34:29	00:20:04	10:02 min/km	+02:14 (32.) ●	+03:05 (429.) ●	+03:20 (1386.) ●
Run	38.5 km	15:55:08	00:20:39	10:19 min/km	+02:28 (32.) ●	+03:27 (433.) ●	+03:44 (1405.) ●
Run	41.4 km	16:22:58	00:27:50	09:35 min/km	+03:41 (36.) ●	+05:51 (474.) ●	+06:24 (1511.) ●
Run	41.8 km	16:30:49	00:07:51	19:37 min/km	+02:00 (39.) ●	+02:17 (503.) ●	+02:36 (1623.) ●
Run	41.8 km	16:30:49	07:07:33	10:13 min/km	+01:00:55 (39.) ●	+01:25:28 (502.) ●	+01:34:02 (1610.) ●
Total	226.8 km	16:30:49	16:30:49	13.73 km/h	+01:58:21 (39.) ●	+02:23:01 (493.) ●	+02:57:07 (1630.) ●

Ovr	Gen	Div	Name	#	AG
1484	430	34	Mary Lou Plante	189	F55-59	USA	01:39:35	06:39:24	06:58:13	15:49:12
1522	446	35	Sally Clark	1146	F55-59	USA	01:36:11	07:08:36	06:58:07	16:00:21
1541	457	36	Mary Wagner	2294	F55-59	USA	01:35:05	07:20:56	06:53:09	16:06:34
1587	478	37	Maria Francomacaro	1150	F55-59	USA	01:09:21	07:22:37	07:20:05	16:17:52
1625	491	38	Kari Anderson	1140	F55-59	USA	01:39:04	07:30:47	06:46:56	16:28:04
1630	493	39	Susan Girard	186	F55-59	USA	01:34:33	07:29:38	07:07:33	16:30:49
1649	503	40	Carolyn Midkiff	1164	F55-59	USA	01:44:03	06:54:34	07:41:26	16:37:30
1675	518	41	Nathalie Theberge	487	F55-59	CAN	01:30:53	07:17:37	07:41:13	16:49:05
1677	520	42	Patricia McKeldin	188	F55-59	USA	01:25:18	07:57:58	07:01:10	16:51:16
1678	521	43	Laraine Winston	1178	F55-59	USA	01:27:17	07:21:57	07:32:11	16:51:41