Paul Vencill -
Ironman Maryland 2019
Quick facts
1499/1064/182All/Gender/AG
M45-49Age group
1860Bib number
USANationality
1:23:51 | 7:06:24 | 6:56:26 | 15:52:58 |
Compare Paul Vencill with other athletes!
1860 Vencill
1836 Shapiro ×
1855 Truong ×
1775 Jordan ×
1853 Torres ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:22 | 00:40:22 | 02:07 min/100m | +00:22 (113.) ● | +01:27 (718.) ● | +00:42 (950.) ● |
Swim | 3.9 km | 01:23:51 | 00:43:29 | 02:10 min/100m | -00:21 (102.) ● | +00:33 (653.) ● | -00:10 (879.) ● |
Swim | 3.9 km | 01:23:51 | 01:23:51 | 02:09 min/100m | +00:01 (108.) ● | +02:00 (690.) ● | +00:32 (918.) ● |
Transition | 01:37:27 | 00:13:36 | - | +03:54 (171.) ● | +04:10 (994.) ● | +04:08 (1453.) ● | |
Bike | 20.6 km | 02:07:43 | 00:30:16 | 40.84 km/h | +03:40 (183.) ● | +03:26 (1032.) ● | +02:50 (1415.) ● |
Bike | 41 km | 03:08:04 | 01:00:21 | 20.28 km/h | +09:39 (193.) ● | +09:28 (1099.) ● | +07:57 (1514.) ● |
Bike | 71.1 km | 04:25:11 | 01:17:07 | 23.42 km/h | +11:16 (186.) ● | +11:12 (1037.) ● | +09:06 (1411.) ● |
Bike | 105.7 km | 05:38:28 | 01:13:17 | 28.33 km/h | +11:47 (194.) ● | +11:17 (1098.) ● | +09:49 (1546.) ● |
Bike | 134.9 km | 07:02:33 | 01:24:05 | 20.84 km/h | +11:47 (177.) ● | +11:33 (986.) ● | +09:31 (1345.) ● |
Bike | 181.1 km | 08:43:51 | 01:41:18 | 27.36 km/h | +12:20 (182.) ● | +11:41 (995.) ● | +09:33 (1356.) ● |
Bike | 181.1 km | 08:43:51 | 07:06:24 | 25.48 km/h | +01:00:29 (186.) ● | +58:37 (1036.) ● | +48:46 (1412.) ● |
Transition | 08:56:32 | 00:12:41 | - | +02:41 (155.) ● | +03:02 (918.) ● | +02:55 (1321.) ● | |
Run | 0.6 km | 08:58:57 | 00:02:25 | 04:01 min/km | -00:12 (105.) ● | -00:10 (702.) ● | -00:11 (983.) ● |
Run | 2.2 km | 09:16:00 | 00:17:03 | 10:39 min/km | +03:58 (190.) ● | +04:25 (1082.) ● | +04:02 (1535.) ● |
Run | 5.4 km | 09:46:38 | 00:30:38 | 09:34 min/km | +07:18 (184.) ● | +08:08 (1089.) ● | +07:37 (1569.) ● |
Run | 6.4 km | 09:55:31 | 00:08:53 | 08:53 min/km | +02:30 (188.) ● | +02:45 (1100.) ● | +02:38 (1605.) ● |
Run | 7.6 km | 10:04:12 | 00:08:41 | 07:14 min/km | +02:08 (186.) ● | +02:20 (1075.) ● | +02:14 (1564.) ● |
Run | 10.5 km | 10:36:03 | 00:31:51 | 10:58 min/km | +06:00 (173.) ● | +07:07 (1041.) ● | +06:46 (1516.) ● |
Run | 12.3 km | 10:54:07 | 00:18:04 | 10:02 min/km | +03:30 (178.) ● | +04:02 (1054.) ● | +03:51 (1538.) ● |
Run | 14.9 km | 11:18:30 | 00:24:23 | 09:22 min/km | +04:16 (175.) ● | +04:58 (1050.) ● | +04:43 (1517.) ● |
Run | 17.5 km | 11:42:55 | 00:24:25 | 09:23 min/km | +03:57 (168.) ● | +04:37 (1006.) ● | +04:27 (1471.) ● |
Run | 19.3 km | 12:01:24 | 00:18:29 | 10:16 min/km | +02:19 (157.) ● | +02:47 (942.) ● | +02:37 (1358.) ● |
Run | 22.5 km | 12:33:19 | 00:31:55 | 09:58 min/km | +04:53 (167.) ● | +05:32 (1004.) ● | +05:18 (1452.) ● |
Run | 23.5 km | 12:41:56 | 00:08:37 | 08:37 min/km | +01:27 (166.) ● | +01:40 (981.) ● | +01:38 (1440.) ● |
Run | 24.5 km | 12:50:26 | 00:08:30 | 08:30 min/km | +01:22 (164.) ● | +01:26 (964.) ● | +01:24 (1398.) ● |
Run | 27.7 km | 13:21:51 | 00:31:25 | 09:49 min/km | +03:19 (151.) ● | +03:46 (888.) ● | +03:38 (1277.) ● |
Run | 29.5 km | 13:40:09 | 00:18:18 | 10:09 min/km | +02:15 (155.) ● | +02:41 (940.) ● | +02:34 (1353.) ● |
Run | 32 km | 14:07:00 | 00:26:51 | 10:44 min/km | +05:02 (183.) ● | +05:31 (1059.) ● | +05:18 (1533.) ● |
Run | 34.5 km | 14:35:54 | 00:28:54 | 11:33 min/km | +07:12 (190.) ● | +07:48 (1121.) ● | +07:37 (1625.) ● |
Run | 36.5 km | 14:56:35 | 00:20:41 | 10:20 min/km | +03:48 (174.) ● | +04:03 (1015.) ● | +03:57 (1473.) ● |
Run | 38.5 km | 15:17:55 | 00:21:20 | 10:40 min/km | +04:14 (177.) ● | +04:32 (1023.) ● | +04:25 (1485.) ● |
Run | 41.4 km | 15:47:18 | 00:29:23 | 10:07 min/km | +07:42 (188.) ● | +08:12 (1093.) ● | +07:57 (1590.) ● |
Run | 41.8 km | 15:52:58 | 00:05:40 | 14:10 min/km | +00:27 (147.) ● | +00:33 (843.) ● | +00:25 (1200.) ● |
Run | 41.8 km | 15:52:58 | 06:56:26 | 09:57 min/km | +01:17:25 (183.) ● | +01:26:43 (1080.) ● | +01:22:55 (1564.) ● |
Total | 226.8 km | 15:52:58 | 15:52:58 | 14.28 km/h | +02:24:30 (182.) ● | +02:34:32 (1064.) ● | +02:19:16 (1499.) ● |