Damon Alston -
Ironman Maryland 2019

Quick facts

1616/1130/194All/Gender/AG

M50-54Age group

1877Bib number

USANationality


1:43:56	8:00:19	6:02:13	16:25:20

Compare Damon Alston with other athletes!

1877 Alston

1904 Colucia ×

1975 Neeb ×

1930 Hansen ×

1903 Chaney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:14	00:50:14	02:38 min/100m	+10:24 (188.) ●	+11:19 (1111.) ●	+10:34 (1593.) ●
Swim	3.9 km	01:43:56	00:53:42	02:41 min/100m	+09:31 (178.) ●	+10:46 (1078.) ●	+10:03 (1539.) ●
Swim	3.9 km	01:43:56	01:43:56	02:39 min/100m	+19:55 (182.) ●	+22:05 (1093.) ●	+20:37 (1562.) ●
Transition		02:04:19	00:20:23	-	+10:08 (199.) ●	+10:57 (1155.) ●	+10:55 (1676.) ●
Bike	20.6 km	02:39:45	00:35:26	34.88 km/h	+08:27 (201.) ●	+08:36 (1162.) ●	+08:00 (1682.) ●
Bike	41 km	03:49:06	01:09:21	17.65 km/h	+17:38 (202.) ●	+18:28 (1166.) ●	+16:57 (1688.) ●
Bike	71.1 km	05:11:12	01:22:06	22 km/h	+14:46 (196.) ●	+16:11 (1114.) ●	+14:05 (1564.) ●
Bike	105.7 km	06:28:32	01:17:20	26.84 km/h	+14:26 (197.) ●	+15:20 (1141.) ●	+13:52 (1637.) ●
Bike	134.9 km	08:03:44	01:35:12	18.4 km/h	+20:46 (193.) ●	+22:40 (1128.) ●	+20:38 (1620.) ●
Bike	181.1 km	10:04:38	02:00:54	22.93 km/h	+29:58 (200.) ●	+31:17 (1159.) ●	+29:09 (1674.) ●
Bike	181.1 km	10:04:38	08:00:19	22.62 km/h	+01:46:01 (200.) ●	+01:52:32 (1160.) ●	+01:42:41 (1674.) ●
Transition		10:23:07	00:18:29	-	+07:54 (196.) ●	+08:50 (1136.) ●	+08:43 (1646.) ●
Run	0.6 km	10:25:25	00:02:18	03:50 min/km	-00:17 (89.) ●	-00:17 (642.) ●	-00:18 (883.) ●
Run	2.2 km	10:37:52	00:12:27	07:46 min/km	-00:56 (91.) ●	-00:11 (639.) ●	-00:34 (837.) ●
Run	5.4 km	11:00:32	00:22:40	07:05 min/km	-01:08 (98.) ●	+00:10 (674.) ●	-00:21 (898.) ●
Run	6.4 km	11:06:55	00:06:23	06:23 min/km	-00:10 (111.) ●	+00:15 (749.) ●	+00:08 (1026.) ●
Run	7.6 km	11:13:33	00:06:38	05:31 min/km	-00:06 (108.) ●	+00:17 (744.) ●	+00:11 (1024.) ●
Run	10.5 km	11:38:18	00:24:45	08:32 min/km	-01:23 (89.) ●	+00:01 (625.) ●	-00:20 (854.) ●
Run	12.3 km	11:54:42	00:16:24	09:06 min/km	+01:34 (142.) ●	+02:22 (906.) ●	+02:11 (1295.) ●
Run	14.9 km	12:16:42	00:22:00	08:27 min/km	+01:28 (140.) ●	+02:35 (865.) ●	+02:20 (1227.) ●
Run	17.5 km	12:39:00	00:22:18	08:34 min/km	+01:15 (131.) ●	+02:30 (834.) ●	+02:20 (1198.) ●
Run	19.3 km	13:02:57	00:23:57	13:18 min/km	+07:36 (199.) ●	+08:15 (1156.) ●	+08:05 (1676.) ●
Run	22.5 km	13:45:32	00:42:35	13:18 min/km	+15:01 (200.) ●	+16:12 (1163.) ●	+15:58 (1687.) ●
Run	23.5 km	13:09:49	00:00:00	-	-	-	-
Run	24.5 km	13:11:27	00:00:00	-	-	-	-
Run	27.7 km	13:03:22	00:00:00	-	-	-	-
Run	29.5 km	13:19:38	00:00:00	-	-	-	-
Run	32 km	13:42:13	00:00:00	-	-	-	-
Run	34.5 km	14:12:15	00:26:43	10:41 min/km	+04:48 (180.) ●	+05:37 (1056.) ●	+05:26 (1523.) ●
Run	36.5 km	15:04:32	00:52:17	26:08 min/km	+34:56 (202.) ●	+35:39 (1169.) ●	+35:33 (1693.) ●
Run	38.5 km	15:56:49	00:52:17	26:08 min/km	+34:46 (202.) ●	+35:29 (1168.) ●	+35:22 (1692.) ●
Run	41.4 km	16:19:51	00:23:02	07:56 min/km	+00:48 (125.) ●	+01:51 (799.) ●	+01:36 (1118.) ●
Run	41.8 km	16:25:20	00:05:29	13:42 min/km	+00:06 (120.) ●	+00:22 (797.) ●	+00:14 (1125.) ●
Run	41.8 km	16:25:20	06:02:13	08:39 min/km	+16:31 (124.) ●	+32:30 (813.) ●	+28:42 (1136.) ●
Total	226.8 km	16:25:20	16:25:20	13.81 km/h	+02:40:29 (194.) ●	+03:06:54 (1130.) ●	+02:51:38 (1616.) ●

Ovr	Gen	Div	Name	#	AG
1578	1106	189	Peter Anderson	1879	M50-54	USA	01:32:50	07:29:37	06:41:35	16:17:12
1590	1111	190	David Schmidt	1996	M50-54	USA	01:00:43	06:49:18	08:03:58	16:18:29
1605	1122	191	Hung Pham	60	M50-54	USA	01:38:38	06:23:27	07:57:46	16:23:43
1606	1123	192	Tom Colucia	1904	M50-54	USA	01:40:19	07:28:45	06:47:25	16:23:45
1614	1128	193	Don Neeb	1975	M50-54	USA	01:49:24	07:43:26	06:23:26	16:25:14
1616	1130	194	Damon Alston	1877	M50-54	USA	01:43:56	08:00:19	06:02:13	16:25:20
1626	1135	195	Forest Hansen	1930	M50-54	USA	01:52:50	07:20:34	06:50:54	16:28:21
1646	1145	196	Jim Chaney	1903	M50-54	USA	01:50:45	07:43:43	06:33:40	16:34:58
1647	1146	197	Allan Cox	1905	M50-54	UMI	01:21:21	07:03:36	07:42:13	16:35:11
1650	1147	198	Dean Demetropoulos	1909	M50-54	USA	01:53:44	07:02:23	07:08:31	16:38:17