Mary Lou Plante -
Ironman Maryland 2019

Quick facts

1484/430/34All/Gender/AG

F55-59Age group

189Bib number

USANationality


1:39:35	6:39:24	6:58:13	15:49:12

Compare Mary Lou Plante with other athletes!

189 Plante

1175 Supanich ×

184 Barry-Belanger ×

1146 Clark ×

2294 Wagner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:36	00:46:36	02:27 min/100m	+05:02 (36.) ●	+05:18 (423.) ●	+06:56 (1456.) ●
Swim	3.9 km	01:39:35	00:52:59	02:38 min/100m	+07:17 (39.) ●	+07:43 (455.) ●	+09:20 (1515.) ●
Swim	3.9 km	01:39:35	01:39:35	02:33 min/100m	+12:19 (38.) ●	+13:01 (446.) ●	+16:16 (1499.) ●
Transition		01:53:33	00:13:58	-	+04:34 (42.) ●	+04:28 (468.) ●	+04:30 (1481.) ●
Bike	20.6 km	02:23:34	00:30:01	41.18 km/h	+00:55 (32.) ●	+01:15 (365.) ●	+02:35 (1385.) ●
Bike	41 km	03:19:48	00:56:14	21.77 km/h	+00:15 (27.) ●	+00:29 (283.) ●	+03:50 (1235.) ●
Bike	71.1 km	04:33:05	01:13:17	24.64 km/h	-00:07 (27.) ●	+00:34 (295.) ●	+05:16 (1221.) ●
Bike	105.7 km	05:38:48	01:05:43	31.59 km/h	-00:39 (22.) ●	-01:03 (246.) ●	+02:15 (1073.) ●
Bike	134.9 km	06:55:46	01:16:58	22.76 km/h	-01:55 (21.) ●	-02:09 (228.) ●	+02:24 (1008.) ●
Bike	181.1 km	08:32:57	01:37:11	28.52 km/h	+01:49 (28.) ●	+00:41 (282.) ●	+05:26 (1161.) ●
Bike	181.1 km	08:32:57	06:39:24	27.21 km/h	+00:18 (23.) ●	-00:13 (261.) ●	+21:46 (1135.) ●
Transition		08:50:59	00:18:02	-	+07:58 (44.) ●	+08:00 (509.) ●	+08:16 (1637.) ●
Run	0.6 km	08:53:47	00:02:48	04:40 min/km	-00:06 (25.) ●	+00:12 (367.) ●	+00:12 (1225.) ●
Run	2.2 km	09:10:36	00:16:49	10:30 min/km	+01:59 (36.) ●	+02:58 (449.) ●	+03:48 (1517.) ●
Run	5.4 km	09:41:44	00:31:08	09:43 min/km	+05:21 (38.) ●	+06:58 (486.) ●	+08:07 (1586.) ●
Run	6.4 km	09:50:27	00:08:43	08:43 min/km	+01:45 (40.) ●	+02:11 (497.) ●	+02:28 (1582.) ●
Run	7.6 km	09:58:28	00:08:01	06:40 min/km	+00:56 (33.) ●	+01:21 (437.) ●	+01:34 (1427.) ●
Run	10.5 km	10:30:16	00:31:48	10:57 min/km	+03:55 (36.) ●	+05:55 (473.) ●	+06:43 (1512.) ●
Run	12.3 km	10:48:17	00:18:01	10:00 min/km	+02:11 (37.) ●	+03:23 (481.) ●	+03:48 (1531.) ●
Run	14.9 km	11:12:30	00:24:13	09:18 min/km	+02:09 (36.) ●	+03:59 (462.) ●	+04:33 (1499.) ●
Run	17.5 km	11:37:04	00:24:34	09:26 min/km	+02:41 (35.) ●	+04:14 (469.) ●	+04:36 (1479.) ●
Run	19.3 km	11:57:59	00:20:55	11:37 min/km	+03:38 (40.) ●	+04:42 (508.) ●	+05:03 (1615.) ●
Run	22.5 km	12:30:12	00:32:13	10:04 min/km	+03:19 (33.) ●	+05:02 (458.) ●	+05:36 (1480.) ●
Run	23.5 km	12:39:09	00:08:57	08:57 min/km	+01:23 (39.) ●	+01:52 (479.) ●	+01:58 (1522.) ●
Run	24.5 km	12:47:31	00:08:22	08:22 min/km	+00:44 (33.) ●	+01:12 (421.) ●	+01:16 (1348.) ●
Run	27.7 km	13:20:15	00:32:44	10:13 min/km	+02:58 (32.) ●	+04:40 (441.) ●	+04:57 (1421.) ●
Run	29.5 km	13:39:11	00:18:56	10:31 min/km	+01:59 (33.) ●	+02:57 (457.) ●	+03:12 (1449.) ●
Run	32 km	14:06:05	00:26:54	10:45 min/km	+03:14 (35.) ●	+04:51 (475.) ●	+05:21 (1535.) ●
Run	34.5 km	14:34:40	00:28:35	11:26 min/km	+04:58 (38.) ●	+06:53 (500.) ●	+07:18 (1612.) ●
Run	36.5 km	14:55:15	00:20:35	10:17 min/km	+02:45 (38.) ●	+03:36 (452.) ●	+03:51 (1454.) ●
Run	38.5 km	15:15:54	00:20:39	10:19 min/km	+02:28 (33.) ●	+03:27 (434.) ●	+03:44 (1406.) ●
Run	41.4 km	15:42:02	00:26:08	09:00 min/km	+01:59 (29.) ●	+04:09 (417.) ●	+04:42 (1387.) ●
Run	41.8 km	15:49:12	00:07:10	17:55 min/km	+01:19 (37.) ●	+01:36 (466.) ●	+01:55 (1518.) ●
Run	41.8 km	15:49:12	06:58:13	10:00 min/km	+51:35 (37.) ●	+01:16:08 (490.) ●	+01:24:42 (1574.) ●
Total	226.8 km	15:49:12	15:49:12	14.34 km/h	+01:16:44 (34.) ●	+01:41:24 (430.) ●	+02:15:30 (1484.) ●

Ovr	Gen	Div	Name	#	AG
1377	384	29	Vicki Bagwell	482	F55-59	USA	01:10:52	07:22:17	06:33:22	15:22:51
1400	393	30	Pamela Sabella	1171	F55-59	USA	01:55:53	06:52:01	06:28:26	15:29:16
1420	403	31	Tracey Leimkuhler	1158	F55-59	USA	01:19:58	07:32:42	06:14:27	15:33:47
1427	408	32	Diane Supanich	1175	F55-59	USA	01:53:34	06:27:26	06:51:46	15:35:10
1455	420	33	Marese Barry-Belanger	184	F55-59	USA	01:39:32	06:52:56	06:31:27	15:41:52
1484	430	34	Mary Lou Plante	189	F55-59	USA	01:39:35	06:39:24	06:58:13	15:49:12
1522	446	35	Sally Clark	1146	F55-59	USA	01:36:11	07:08:36	06:58:07	16:00:21
1541	457	36	Mary Wagner	2294	F55-59	USA	01:35:05	07:20:56	06:53:09	16:06:34
1587	478	37	Maria Francomacaro	1150	F55-59	USA	01:09:21	07:22:37	07:20:05	16:17:52
1625	491	38	Kari Anderson	1140	F55-59	USA	01:39:04	07:30:47	06:46:56	16:28:04