Allan Cox -
Ironman Maryland 2019

Quick facts

1647/1146/197All/Gender/AG

M50-54Age group

1905Bib number

UMINationality


1:21:21	7:03:36	7:42:13	16:35:11

Compare Allan Cox with other athletes!

1905 Cox

1930 Hansen ×

1903 Chaney ×

1909 Demetropoulos ×

1881 Arasta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	-00:29 (101.) ●	+00:26 (645.) ●	-00:19 (848.) ●
Swim	3.9 km	01:21:21	00:42:00	02:06 min/100m	-02:11 (88.) ●	-00:56 (561.) ●	-01:39 (741.) ●
Swim	3.9 km	01:21:21	01:21:21	02:05 min/100m	-02:40 (92.) ●	-00:30 (596.) ●	-01:58 (787.) ●
Transition		01:32:41	00:11:20	-	+01:05 (125.) ●	+01:54 (834.) ●	+01:52 (1215.) ●
Bike	20.6 km	02:01:42	00:29:01	42.6 km/h	+02:02 (161.) ●	+02:11 (924.) ●	+01:35 (1217.) ●
Bike	41 km	02:57:41	00:55:59	21.86 km/h	+04:16 (156.) ●	+05:06 (936.) ●	+03:35 (1205.) ●
Bike	71.1 km	04:13:48	01:16:07	23.73 km/h	+08:47 (169.) ●	+10:12 (1018.) ●	+08:06 (1373.) ●
Bike	105.7 km	05:22:24	01:08:36	30.26 km/h	+05:42 (164.) ●	+06:36 (967.) ●	+05:08 (1301.) ●
Bike	134.9 km	06:46:49	01:24:25	20.75 km/h	+09:59 (167.) ●	+11:53 (995.) ●	+09:51 (1361.) ●
Bike	181.1 km	08:36:17	01:49:28	25.32 km/h	+18:32 (193.) ●	+19:51 (1115.) ●	+17:43 (1586.) ●
Bike	181.1 km	08:36:17	07:03:36	25.65 km/h	+49:18 (176.) ●	+55:49 (1028.) ●	+45:58 (1399.) ●
Transition		08:52:58	00:16:41	-	+06:06 (184.) ●	+07:02 (1101.) ●	+06:55 (1592.) ●
Run	0.6 km	08:56:21	00:03:23	05:38 min/km	+00:48 (171.) ●	+00:48 (1005.) ●	+00:47 (1453.) ●
Run	2.2 km	09:18:10	00:21:49	13:38 min/km	+08:26 (201.) ●	+09:11 (1163.) ●	+08:48 (1686.) ●
Run	5.4 km	09:53:24	00:35:14	11:00 min/km	+11:26 (198.) ●	+12:44 (1157.) ●	+12:13 (1678.) ●
Run	6.4 km	10:03:10	00:09:46	09:46 min/km	+03:13 (196.) ●	+03:38 (1154.) ●	+03:31 (1676.) ●
Run	7.6 km	10:12:57	00:09:47	08:09 min/km	+03:03 (196.) ●	+03:26 (1144.) ●	+03:20 (1664.) ●
Run	10.5 km	10:49:23	00:36:26	12:33 min/km	+10:18 (197.) ●	+11:42 (1151.) ●	+11:21 (1670.) ●
Run	12.3 km	11:09:49	00:20:26	11:21 min/km	+05:36 (191.) ●	+06:24 (1144.) ●	+06:13 (1667.) ●
Run	14.9 km	11:36:44	00:26:55	10:21 min/km	+06:23 (193.) ●	+07:30 (1139.) ●	+07:15 (1655.) ●
Run	17.5 km	12:03:29	00:26:45	10:17 min/km	+05:42 (187.) ●	+06:57 (1106.) ●	+06:47 (1614.) ●
Run	19.3 km	12:24:30	00:21:01	11:40 min/km	+04:40 (192.) ●	+05:19 (1113.) ●	+05:09 (1622.) ●
Run	22.5 km	13:00:10	00:35:40	11:08 min/km	+08:06 (197.) ●	+09:17 (1134.) ●	+09:03 (1648.) ●
Run	23.5 km	13:09:43	00:09:33	09:33 min/km	+02:16 (194.) ●	+02:36 (1125.) ●	+02:34 (1640.) ●
Run	24.5 km	13:19:22	00:09:39	09:39 min/km	+02:21 (193.) ●	+02:35 (1123.) ●	+02:33 (1636.) ●
Run	27.7 km	13:55:05	00:35:43	11:09 min/km	+06:58 (186.) ●	+08:04 (1097.) ●	+07:56 (1603.) ●
Run	29.5 km	14:16:42	00:21:37	12:00 min/km	+05:22 (193.) ●	+06:00 (1126.) ●	+05:53 (1640.) ●
Run	32 km	14:45:32	00:28:50	11:32 min/km	+06:38 (188.) ●	+07:30 (1121.) ●	+07:17 (1633.) ●
Run	34.5 km	15:13:53	00:28:21	11:20 min/km	+06:26 (190.) ●	+07:15 (1109.) ●	+07:04 (1606.) ●
Run	36.5 km	15:35:45	00:21:52	10:56 min/km	+04:31 (189.) ●	+05:14 (1074.) ●	+05:08 (1572.) ●
Run	38.5 km	15:58:11	00:22:26	11:13 min/km	+04:55 (185.) ●	+05:38 (1081.) ●	+05:31 (1577.) ●
Run	41.4 km	16:27:07	00:28:56	09:58 min/km	+06:42 (185.) ●	+07:45 (1082.) ●	+07:30 (1574.) ●
Run	41.8 km	16:35:11	00:08:04	20:10 min/km	+02:41 (193.) ●	+02:57 (1130.) ●	+02:49 (1637.) ●
Run	41.8 km	16:35:11	07:42:13	11:03 min/km	+01:56:31 (199.) ●	+02:12:30 (1154.) ●	+02:08:42 (1679.) ●
Total	226.8 km	16:35:11	16:35:11	13.67 km/h	+02:50:20 (197.) ●	+03:16:45 (1146.) ●	+03:01:29 (1647.) ●

Ovr	Gen	Div	Name	#	AG
1606	1123	192	Tom Colucia	1904	M50-54	USA	01:40:19	07:28:45	06:47:25	16:23:45
1614	1128	193	Don Neeb	1975	M50-54	USA	01:49:24	07:43:26	06:23:26	16:25:14
1616	1130	194	Damon Alston	1877	M50-54	USA	01:43:56	08:00:19	06:02:13	16:25:20
1626	1135	195	Forest Hansen	1930	M50-54	USA	01:52:50	07:20:34	06:50:54	16:28:21
1646	1145	196	Jim Chaney	1903	M50-54	USA	01:50:45	07:43:43	06:33:40	16:34:58
1647	1146	197	Allan Cox	1905	M50-54	UMI	01:21:21	07:03:36	07:42:13	16:35:11
1650	1147	198	Dean Demetropoulos	1909	M50-54	USA	01:53:44	07:02:23	07:08:31	16:38:17
1666	1154	199	Amir Arasta	1881	M50-54	IRN	01:52:30	07:20:04	07:12:17	16:44:01
1672	1157	200	Pete Datoc	344	M50-54	USA	01:52:19	07:25:06	06:31:22	16:46:42
1686	1163	201	Kim Garland	675	M50-54	USA	01:49:13	08:04:40	06:34:59	16:55:36