Matthew Goral -
Ironman Maryland 2019
Quick facts
414/347/39All/Gender/AG
M50-54Age group
1921Bib number
USANationality
1:20:29 | 6:05:35 | 4:20:52 | 12:14:26 |
Compare Matthew Goral with other athletes!
1921 Goral
2278 Collins ×
679 Petty ×
1968 Meyer ×
437 Cherry ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -02:38 (73.) ● | -01:43 (488.) ● | -02:28 (624.) ● |
Swim | 3.9 km | 01:20:29 | 00:43:17 | 02:09 min/100m | -00:54 (95.) ● | +00:21 (629.) ● | -00:22 (850.) ● |
Swim | 3.9 km | 01:20:29 | 01:20:29 | 02:03 min/100m | -03:32 (86.) ● | -01:22 (569.) ● | -02:50 (752.) ● |
Transition | 01:33:28 | 00:12:59 | - | +02:44 (157.) ● | +03:33 (953.) ● | +03:31 (1400.) ● | |
Bike | 20.6 km | 02:00:04 | 00:26:36 | 46.47 km/h | -00:23 (91.) ● | -00:14 (585.) ● | -00:50 (692.) ● |
Bike | 41 km | 02:50:44 | 00:50:40 | 24.16 km/h | -01:03 (89.) ● | -00:13 (576.) ● | -01:44 (673.) ● |
Bike | 71.1 km | 03:57:25 | 01:06:41 | 27.08 km/h | -00:39 (103.) ● | +00:46 (654.) ● | -01:20 (795.) ● |
Bike | 105.7 km | 04:59:01 | 01:01:36 | 33.7 km/h | -01:18 (90.) ● | -00:24 (595.) ● | -01:52 (714.) ● |
Bike | 134.9 km | 06:10:38 | 01:11:37 | 24.46 km/h | -02:49 (91.) ● | -00:55 (580.) ● | -02:57 (711.) ● |
Bike | 181.1 km | 07:39:03 | 01:28:25 | 31.35 km/h | -02:31 (89.) ● | -01:12 (569.) ● | -03:20 (698.) ● |
Bike | 181.1 km | 07:39:03 | 06:05:35 | 29.72 km/h | -08:43 (91.) ● | -02:12 (589.) ● | -12:03 (705.) ● |
Transition | 07:53:34 | 00:14:31 | - | +03:56 (167.) ● | +04:52 (1025.) ● | +04:45 (1479.) ● | |
Run | 0.6 km | 07:55:50 | 00:02:16 | 03:46 min/km | -00:19 (85.) ● | -00:19 (620.) ● | -00:20 (848.) ● |
Run | 2.2 km | 08:05:39 | 00:09:49 | 06:08 min/km | -03:34 (17.) ● | -02:49 (160.) ● | -03:12 (175.) ● |
Run | 5.4 km | 08:24:05 | 00:18:26 | 05:45 min/km | -05:22 (26.) ● | -04:04 (250.) ● | -04:35 (283.) ● |
Run | 6.4 km | 08:28:55 | 00:04:50 | 04:50 min/km | -01:43 (22.) ● | -01:18 (207.) ● | -01:25 (232.) ● |
Run | 7.6 km | 08:33:55 | 00:05:00 | 04:10 min/km | -01:44 (23.) ● | -01:21 (209.) ● | -01:27 (239.) ● |
Run | 10.5 km | 08:52:46 | 00:18:51 | 06:29 min/km | -07:17 (20.) ● | -05:53 (176.) ● | -06:14 (202.) ● |
Run | 12.3 km | 09:03:48 | 00:11:02 | 06:07 min/km | -03:48 (21.) ● | -03:00 (195.) ● | -03:11 (224.) ● |
Run | 14.9 km | 09:19:28 | 00:15:40 | 06:01 min/km | -04:52 (23.) ● | -03:45 (240.) ● | -04:00 (282.) ● |
Run | 17.5 km | 09:35:39 | 00:16:11 | 06:13 min/km | -04:52 (28.) ● | -03:37 (273.) ● | -03:47 (342.) ● |
Run | 19.3 km | 09:47:56 | 00:12:17 | 06:49 min/km | -04:04 (23.) ● | -03:25 (209.) ● | -03:35 (255.) ● |
Run | 22.5 km | 10:08:58 | 00:21:02 | 06:34 min/km | -06:32 (26.) ● | -05:21 (210.) ● | -05:35 (262.) ● |
Run | 23.5 km | 10:14:38 | 00:05:40 | 05:40 min/km | -01:37 (29.) ● | -01:17 (268.) ● | -01:19 (341.) ● |
Run | 24.5 km | 10:20:25 | 00:05:47 | 05:47 min/km | -01:31 (30.) ● | -01:17 (265.) ● | -01:19 (340.) ● |
Run | 27.7 km | 10:44:37 | 00:24:12 | 07:33 min/km | -04:33 (46.) ● | -03:27 (325.) ● | -03:35 (437.) ● |
Run | 29.5 km | 10:57:02 | 00:12:25 | 06:53 min/km | -03:50 (20.) ● | -03:12 (178.) ● | -03:19 (227.) ● |
Run | 32 km | 11:13:09 | 00:16:07 | 06:26 min/km | -06:05 (9.) ● | -05:13 (116.) ● | -05:26 (136.) ● |
Run | 34.5 km | 11:28:31 | 00:15:22 | 06:08 min/km | -06:33 (9.) ● | -05:44 (94.) ● | -05:55 (108.) ● |
Run | 36.5 km | 11:41:06 | 00:12:35 | 06:17 min/km | -04:46 (15.) ● | -04:03 (144.) ● | -04:09 (181.) ● |
Run | 38.5 km | 11:53:41 | 00:12:35 | 06:17 min/km | -04:56 (17.) ● | -04:13 (140.) ● | -04:20 (174.) ● |
Run | 41.4 km | 12:10:13 | 00:16:32 | 05:42 min/km | -05:42 (24.) ● | -04:39 (204.) ● | -04:54 (265.) ● |
Run | 41.8 km | 12:14:26 | 00:04:13 | 10:32 min/km | -01:10 (44.) ● | -00:54 (336.) ● | -01:02 (422.) ● |
Run | 41.8 km | 12:14:26 | 04:20:52 | 06:14 min/km | -01:24:50 (17.) ● | -01:08:51 (173.) ● | -01:12:39 (208.) ● |
Total | 226.8 km | 12:14:26 | 12:14:26 | 18.53 km/h | -01:30:25 (39.) ● | -01:04:00 (347.) ● | -01:19:16 (414.) ● |