Fredric Cox -
Ironman Maryland 2019

Quick facts

1558/1094/97All/Gender/AG

M55-59Age group

2055Bib number

USANationality


1:38:20	7:58:41	5:55:50	16:11:24

Compare Fredric Cox with other athletes!

2055 Cox

2067 Gellene ×

2056 Cox ×

2073 Haberkorn ×

2045 Browne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:38	00:45:38	02:24 min/100m	+04:15 (80.) ●	+06:43 (999.) ●	+05:58 (1402.) ●
Swim	3.9 km	01:38:20	00:52:42	02:38 min/100m	+07:01 (92.) ●	+09:46 (1056.) ●	+09:03 (1508.) ●
Swim	3.9 km	01:38:20	01:38:20	02:31 min/100m	+11:16 (89.) ●	+16:29 (1037.) ●	+15:01 (1466.) ●
Transition		02:00:10	00:21:50	-	+10:32 (106.) ●	+12:24 (1160.) ●	+12:22 (1683.) ●
Bike	20.6 km	02:32:14	00:32:04	38.54 km/h	+04:25 (103.) ●	+05:14 (1112.) ●	+04:38 (1587.) ●
Bike	41 km	03:37:36	01:05:22	18.73 km/h	+12:22 (106.) ●	+14:29 (1156.) ●	+12:58 (1654.) ●
Bike	71.1 km	05:07:27	01:29:51	20.1 km/h	+20:40 (108.) ●	+23:56 (1159.) ●	+21:50 (1665.) ●
Bike	105.7 km	06:21:50	01:14:23	27.91 km/h	+10:06 (102.) ●	+12:23 (1109.) ●	+10:55 (1578.) ●
Bike	134.9 km	07:58:54	01:37:04	18.05 km/h	+20:50 (106.) ●	+24:32 (1143.) ●	+22:30 (1648.) ●
Bike	181.1 km	09:58:51	01:59:57	23.11 km/h	+27:01 (105.) ●	+30:20 (1151.) ●	+28:12 (1662.) ●
Bike	181.1 km	09:58:51	07:58:41	22.7 km/h	+01:35:24 (107.) ●	+01:50:54 (1158.) ●	+01:41:03 (1670.) ●
Transition		10:15:34	00:16:43	-	+05:33 (98.) ●	+07:04 (1103.) ●	+06:57 (1597.) ●
Run	0.6 km	10:18:55	00:03:21	05:35 min/km	+00:39 (90.) ●	+00:46 (997.) ●	+00:45 (1439.) ●
Run	2.2 km	10:32:48	00:13:53	08:40 min/km	±00:00 (62.) ●	+01:15 (856.) ●	+00:52 (1167.) ●
Run	5.4 km	10:56:15	00:23:27	07:19 min/km	-00:59 (52.) ●	+00:57 (735.) ●	+00:26 (991.) ●
Run	6.4 km	11:02:17	00:06:02	06:02 min/km	-00:33 (43.) ●	-00:06 (648.) ●	-00:13 (870.) ●
Run	7.6 km	11:08:28	00:06:11	05:09 min/km	-00:45 (40.) ●	-00:10 (619.) ●	-00:16 (836.) ●
Run	10.5 km	11:33:41	00:25:13	08:41 min/km	-01:36 (44.) ●	+00:29 (661.) ●	+00:08 (904.) ●
Run	12.3 km	11:49:33	00:15:52	08:48 min/km	+00:46 (66.) ●	+01:50 (852.) ●	+01:39 (1208.) ●
Run	14.9 km	12:12:52	00:23:19	08:58 min/km	+02:33 (88.) ●	+03:54 (984.) ●	+03:39 (1406.) ●
Run	17.5 km	12:35:51	00:22:59	08:50 min/km	+01:32 (68.) ●	+03:11 (905.) ●	+03:01 (1305.) ●
Run	19.3 km	12:52:21	00:16:30	09:09 min/km	-00:01 (57.) ●	+00:48 (684.) ●	+00:38 (963.) ●
Run	22.5 km	13:19:33	00:27:12	08:30 min/km	-00:25 (47.) ●	+00:49 (647.) ●	+00:35 (912.) ●
Run	23.5 km	13:26:16	00:06:43	06:43 min/km	-00:30 (40.) ●	-00:14 (555.) ●	-00:16 (788.) ●
Run	24.5 km	13:33:28	00:07:12	07:12 min/km	-00:18 (45.) ●	+00:08 (641.) ●	+00:06 (918.) ●
Run	27.7 km	14:04:57	00:31:29	09:50 min/km	+02:20 (77.) ●	+03:50 (895.) ●	+03:42 (1286.) ●
Run	29.5 km	14:22:33	00:17:36	09:46 min/km	+01:05 (75.) ●	+01:59 (873.) ●	+01:52 (1240.) ●
Run	32 km	14:44:46	00:22:13	08:53 min/km	-00:14 (48.) ●	+00:53 (697.) ●	+00:40 (973.) ●
Run	34.5 km	15:05:55	00:21:09	08:27 min/km	-01:21 (42.) ●	+00:03 (617.) ●	-00:08 (866.) ●
Run	36.5 km	15:23:27	00:17:32	08:46 min/km	-00:05 (55.) ●	+00:54 (726.) ●	+00:48 (1027.) ●
Run	38.5 km	15:42:06	00:18:39	09:19 min/km	+01:03 (71.) ●	+01:51 (819.) ●	+01:44 (1166.) ●
Run	41.4 km	16:04:43	00:22:37	07:47 min/km	+00:04 (62.) ●	+01:26 (769.) ●	+01:11 (1076.) ●
Run	41.8 km	16:11:24	00:06:41	16:42 min/km	+01:08 (89.) ●	+01:34 (1000.) ●	+01:26 (1441.) ●
Run	41.8 km	16:11:24	05:55:50	08:30 min/km	+04:23 (54.) ●	+26:07 (782.) ●	+22:19 (1078.) ●
Total	226.8 km	16:11:24	16:11:24	14.01 km/h	+02:07:08 (97.) ●	+02:52:58 (1094.) ●	+02:37:42 (1558.) ●

Ovr	Gen	Div	Name	#	AG
1490	1058	92	Vince Castaldo	381	M55-59	USA	01:36:14	07:12:41	06:30:19	15:50:33
1504	1068	93	Robert Monaco	2092	M55-59	USA	01:39:54	06:27:06	07:27:32	15:54:05
1518	1075	94	Bill King	2078	M55-59	USA	01:39:42	07:13:14	06:39:16	15:57:17
1527	1078	95	Chris Gellene	2067	M55-59	USA	01:48:06	07:30:17	06:09:26	16:01:42
1530	1081	96	Kurt Cox	2056	M55-59	USA	01:35:09	07:19:47	06:46:11	16:02:55
1558	1094	97	Fredric Cox	2055	M55-59	USA	01:38:20	07:58:41	05:55:50	16:11:24
1586	1109	98	Ken Haberkorn	2073	M55-59	USA	01:40:59	06:38:44	07:34:11	16:17:44
1594	1112	99	Trevor Browne	2045	M55-59	ATG	01:54:53	07:35:11	06:10:05	16:21:22
1597	1115	100	William Drumeller	2062	M55-59	USA	01:33:34	06:39:42	07:44:50	16:22:17
1600	1117	101	Bill Begg	376	M55-59	USA	01:44:21	07:07:01	06:48:04	16:22:46