Mark Howard -
Ironman Maryland 2019

Quick facts

660/527/29All/Gender/AG

M55-59Age group

2077Bib number

USANationality


1:22:42	5:44:06	5:39:53	13:04:17

Compare Mark Howard with other athletes!

2077 Howard

2050 Chehanske ×

2088 McCabe ×

2285 Laughlin ×

2054 Corley JR ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:40	00:38:40	02:02 min/100m	-02:43 (40.) ●	-00:15 (595.) ●	-01:00 (779.) ●
Swim	3.9 km	01:22:42	00:44:02	02:12 min/100m	-01:39 (49.) ●	+01:06 (688.) ●	+00:23 (925.) ●
Swim	3.9 km	01:22:42	01:22:42	02:07 min/100m	-04:22 (43.) ●	+00:51 (638.) ●	-00:37 (847.) ●
Transition		01:30:38	00:07:56	-	-03:22 (23.) ●	-01:30 (462.) ●	-01:32 (647.) ●
Bike	20.6 km	01:55:35	00:24:57	49.54 km/h	-02:42 (15.) ●	-01:53 (320.) ●	-02:29 (353.) ●
Bike	41 km	02:43:55	00:48:20	25.32 km/h	-04:40 (20.) ●	-02:33 (406.) ●	-04:04 (453.) ●
Bike	71.1 km	03:45:45	01:01:50	29.21 km/h	-07:21 (23.) ●	-04:05 (426.) ●	-06:11 (479.) ●
Bike	105.7 km	04:42:55	00:57:10	36.31 km/h	-07:07 (16.) ●	-04:50 (319.) ●	-06:18 (350.) ●
Bike	134.9 km	05:50:05	01:07:10	26.08 km/h	-09:04 (20.) ●	-05:22 (404.) ●	-07:24 (477.) ●
Bike	181.1 km	07:14:44	01:24:39	32.75 km/h	-08:17 (26.) ●	-04:58 (438.) ●	-07:06 (510.) ●
Bike	181.1 km	07:14:44	05:44:06	31.58 km/h	-39:11 (21.) ●	-23:41 (390.) ●	-33:32 (440.) ●
Transition		07:24:24	00:09:40	-	-01:30 (40.) ●	+00:01 (644.) ●	-00:06 (918.) ●
Run	0.6 km	07:26:18	00:01:54	03:10 min/km	-00:48 (12.) ●	-00:41 (364.) ●	-00:42 (461.) ●
Run	2.2 km	07:38:54	00:12:36	07:52 min/km	-01:17 (40.) ●	-00:02 (674.) ●	-00:25 (879.) ●
Run	5.4 km	07:59:42	00:20:48	06:30 min/km	-03:38 (25.) ●	-01:42 (490.) ●	-02:13 (624.) ●
Run	6.4 km	08:05:23	00:05:41	05:41 min/km	-00:54 (35.) ●	-00:27 (538.) ●	-00:34 (702.) ●
Run	7.6 km	08:10:57	00:05:34	04:38 min/km	-01:22 (23.) ●	-00:47 (436.) ●	-00:53 (550.) ●
Run	10.5 km	08:33:47	00:22:50	07:52 min/km	-03:59 (28.) ●	-01:54 (472.) ●	-02:15 (617.) ●
Run	12.3 km	08:46:56	00:13:09	07:18 min/km	-01:57 (25.) ●	-00:53 (473.) ●	-01:04 (632.) ●
Run	14.9 km	09:06:22	00:19:26	07:28 min/km	-01:20 (38.) ●	+00:01 (588.) ●	-00:14 (806.) ●
Run	17.5 km	09:26:05	00:19:43	07:35 min/km	-01:44 (36.) ●	-00:05 (579.) ●	-00:15 (813.) ●
Run	19.3 km	09:41:50	00:15:45	08:44 min/km	-00:46 (39.) ●	+00:03 (581.) ●	-00:07 (813.) ●
Run	22.5 km	10:10:04	00:28:14	08:49 min/km	+00:37 (56.) ●	+01:51 (739.) ●	+01:37 (1039.) ●
Run	23.5 km	10:17:45	00:07:41	07:41 min/km	+00:28 (68.) ●	+00:44 (798.) ●	+00:42 (1140.) ●
Run	24.5 km	10:25:42	00:07:57	07:57 min/km	+00:27 (71.) ●	+00:53 (851.) ●	+00:51 (1226.) ●
Run	27.7 km	10:55:01	00:29:19	09:09 min/km	+00:10 (56.) ●	+01:40 (736.) ●	+01:32 (1051.) ●
Run	29.5 km	11:12:18	00:17:17	09:36 min/km	+00:46 (68.) ●	+01:40 (831.) ●	+01:33 (1185.) ●
Run	32 km	11:36:36	00:24:18	09:43 min/km	+01:51 (73.) ●	+02:58 (887.) ●	+02:45 (1255.) ●
Run	34.5 km	12:04:03	00:27:27	10:58 min/km	+04:57 (98.) ●	+06:21 (1083.) ●	+06:10 (1567.) ●
Run	36.5 km	12:19:36	00:15:33	07:46 min/km	-02:04 (28.) ●	-01:05 (477.) ●	-01:11 (661.) ●
Run	38.5 km	12:36:38	00:17:02	08:31 min/km	-00:34 (53.) ●	+00:14 (679.) ●	+00:07 (949.) ●
Run	41.4 km	12:58:24	00:21:46	07:30 min/km	-00:47 (51.) ●	+00:35 (699.) ●	+00:20 (979.) ●
Run	41.8 km	13:04:17	00:05:53	14:42 min/km	+00:20 (71.) ●	+00:46 (899.) ●	+00:38 (1274.) ●
Run	41.8 km	13:04:17	05:39:53	08:07 min/km	-11:34 (46.) ●	+10:10 (663.) ●	+06:22 (924.) ●
Total	226.8 km	13:04:17	13:04:17	17.35 km/h	-59:59 (29.) ●	-14:09 (527.) ●	-29:25 (660.) ●

Ovr	Gen	Div	Name	#	AG
574	459	24	Richard Lush	685	M55-59	USA	01:18:46	05:41:03	05:32:25	12:48:24
606	487	25	Joel Hibshman	2075	M55-59	USA	01:41:34	05:44:48	05:03:03	12:52:57
629	507	26	Rick Shea	2110	M55-59	USA	01:17:00	06:23:42	04:57:32	12:57:32
645	518	27	Jim Chehanske	2050	M55-59	USA	01:35:15	06:20:43	04:38:40	13:01:09
655	524	28	Gerard M McCabe	2088	M55-59	USA	01:17:00	06:06:41	05:21:25	13:03:22
660	527	29	Mark Howard	2077	M55-59	USA	01:22:42	05:44:06	05:39:53	13:04:17
674	535	30	Ronald Laughlin	2285	M55-59	USA	01:20:20	05:29:33	05:57:12	13:05:39
706	549	31	Clifford Corley JR	2054	M55-59	USA	01:52:17	06:09:32	04:48:36	13:12:35
725	562	32	Scott Egger	83	M55-59	USA	01:39:20	06:11:28	05:13:19	13:16:56
744	574	33	Igor Karadimov	684	M55-59	USA	01:26:46	06:03:36	05:31:31	13:21:16