Gerard M McCabe -
Ironman Maryland 2019

Quick facts

655/524/28All/Gender/AG

M55-59Age group

2088Bib number

USANationality


1:17:00	6:06:41	5:21:25	13:03:22

Compare Gerard M McCabe with other athletes!

2088 McCabe

2110 Shea ×

2050 Chehanske ×

2077 Howard ×

2285 Laughlin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:50	00:36:50	01:56 min/100m	-04:33 (27.) ●	-02:05 (463.) ●	-02:50 (586.) ●
Swim	3.9 km	01:17:00	00:40:10	02:00 min/100m	-05:31 (27.) ●	-02:46 (454.) ●	-03:29 (581.) ●
Swim	3.9 km	01:17:00	01:17:00	01:58 min/100m	-10:04 (26.) ●	-04:51 (450.) ●	-06:19 (579.) ●
Transition		01:25:39	00:08:39	-	-02:39 (32.) ●	-00:47 (557.) ●	-00:49 (797.) ●
Bike	20.6 km	01:51:05	00:25:26	48.6 km/h	-02:13 (21.) ●	-01:24 (410.) ●	-02:00 (463.) ●
Bike	41 km	02:41:09	00:50:04	24.45 km/h	-02:56 (34.) ●	-00:49 (536.) ●	-02:20 (620.) ●
Bike	71.1 km	03:46:07	01:04:58	27.8 km/h	-04:13 (29.) ●	-00:57 (558.) ●	-03:03 (664.) ●
Bike	105.7 km	04:59:07	01:13:00	28.44 km/h	+08:43 (100.) ●	+11:00 (1090.) ●	+09:32 (1534.) ●
Bike	134.9 km	06:08:19	01:09:12	25.32 km/h	-07:02 (27.) ●	-03:20 (491.) ●	-05:22 (584.) ●
Bike	181.1 km	07:32:20	01:24:01	32.99 km/h	-08:55 (25.) ●	-05:36 (409.) ●	-07:44 (474.) ●
Bike	181.1 km	07:32:20	06:06:41	29.63 km/h	-16:36 (35.) ●	-01:06 (596.) ●	-10:57 (713.) ●
Transition		07:41:57	00:09:37	-	-01:33 (39.) ●	-00:02 (635.) ●	-00:09 (907.) ●
Run	0.6 km	07:44:15	00:02:18	03:50 min/km	-00:24 (43.) ●	-00:17 (645.) ●	-00:18 (886.) ●
Run	2.2 km	07:55:46	00:11:31	07:11 min/km	-02:22 (22.) ●	-01:07 (464.) ●	-01:30 (572.) ●
Run	5.4 km	08:17:25	00:21:39	06:45 min/km	-02:47 (35.) ●	-00:51 (575.) ●	-01:22 (753.) ●
Run	6.4 km	08:23:15	00:05:50	05:50 min/km	-00:45 (37.) ●	-00:18 (590.) ●	-00:25 (783.) ●
Run	7.6 km	08:29:10	00:05:55	04:55 min/km	-01:01 (32.) ●	-00:26 (541.) ●	-00:32 (718.) ●
Run	10.5 km	08:54:12	00:25:02	08:37 min/km	-01:47 (42.) ●	+00:18 (646.) ●	-00:03 (886.) ●
Run	12.3 km	09:07:48	00:13:36	07:33 min/km	-01:30 (37.) ●	-00:26 (556.) ●	-00:37 (754.) ●
Run	14.9 km	09:25:48	00:18:00	06:55 min/km	-02:46 (27.) ●	-01:25 (437.) ●	-01:40 (580.) ●
Run	17.5 km	09:45:06	00:19:18	07:25 min/km	-02:09 (32.) ●	-00:30 (540.) ●	-00:40 (751.) ●
Run	19.3 km	09:59:16	00:14:10	07:52 min/km	-02:21 (24.) ●	-01:32 (390.) ●	-01:42 (530.) ●
Run	22.5 km	10:23:00	00:23:44	07:25 min/km	-03:53 (21.) ●	-02:39 (364.) ●	-02:53 (489.) ●
Run	23.5 km	10:29:14	00:06:14	06:14 min/km	-00:59 (28.) ●	-00:43 (411.) ●	-00:45 (575.) ●
Run	24.5 km	10:36:31	00:07:17	07:17 min/km	-00:13 (49.) ●	+00:13 (671.) ●	+00:11 (964.) ●
Run	27.7 km	11:01:41	00:25:10	07:51 min/km	-03:59 (19.) ●	-02:29 (396.) ●	-02:37 (546.) ●
Run	29.5 km	11:17:01	00:15:20	08:31 min/km	-01:11 (37.) ●	-00:17 (567.) ●	-00:24 (797.) ●
Run	32 km	11:40:32	00:23:31	09:24 min/km	+01:04 (66.) ●	+02:11 (830.) ●	+01:58 (1164.) ●
Run	34.5 km	12:03:07	00:22:35	09:02 min/km	+00:05 (58.) ●	+01:29 (759.) ●	+01:18 (1072.) ●
Run	36.5 km	12:19:53	00:16:46	08:23 min/km	-00:51 (44.) ●	+00:08 (641.) ●	+00:02 (908.) ●
Run	38.5 km	12:38:23	00:18:30	09:15 min/km	+00:54 (68.) ●	+01:42 (807.) ●	+01:35 (1147.) ●
Run	41.4 km	12:57:58	00:19:35	06:45 min/km	-02:58 (27.) ●	-01:36 (498.) ●	-01:51 (684.) ●
Run	41.8 km	13:03:22	00:05:24	13:30 min/km	-00:09 (55.) ●	+00:17 (768.) ●	+00:09 (1085.) ●
Run	41.8 km	13:03:22	05:21:25	07:41 min/km	-30:02 (31.) ●	-08:18 (525.) ●	-12:06 (734.) ●
Total	226.8 km	13:03:22	13:03:22	17.37 km/h	-01:00:54 (28.) ●	-15:04 (524.) ●	-30:20 (655.) ●

Ovr	Gen	Div	Name	#	AG
567	456	23	Hans Ruppenthal	2109	M55-59	USA	01:18:49	05:43:44	05:29:15	12:47:05
574	459	24	Richard Lush	685	M55-59	USA	01:18:46	05:41:03	05:32:25	12:48:24
606	487	25	Joel Hibshman	2075	M55-59	USA	01:41:34	05:44:48	05:03:03	12:52:57
629	507	26	Rick Shea	2110	M55-59	USA	01:17:00	06:23:42	04:57:32	12:57:32
645	518	27	Jim Chehanske	2050	M55-59	USA	01:35:15	06:20:43	04:38:40	13:01:09
655	524	28	Gerard M McCabe	2088	M55-59	USA	01:17:00	06:06:41	05:21:25	13:03:22
660	527	29	Mark Howard	2077	M55-59	USA	01:22:42	05:44:06	05:39:53	13:04:17
674	535	30	Ronald Laughlin	2285	M55-59	USA	01:20:20	05:29:33	05:57:12	13:05:39
706	549	31	Clifford Corley JR	2054	M55-59	USA	01:52:17	06:09:32	04:48:36	13:12:35
725	562	32	Scott Egger	83	M55-59	USA	01:39:20	06:11:28	05:13:19	13:16:56