Dennis Heider -
Ironman Maryland 2019

Quick facts

1118/826/30All/Gender/AG

M60-64Age group

2152Bib number

USANationality


1:30:23	6:23:02	6:08:26	14:24:46

Compare Dennis Heider with other athletes!

2152 Heider

2156 Klein ×

2161 Manuel ×

2144 Fauerbach ×

687 Aloe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	+02:31 (36.) ●	+04:11 (876.) ●	+03:26 (1205.) ●
Swim	3.9 km	01:30:23	00:47:17	02:21 min/100m	+02:48 (39.) ●	+04:21 (853.) ●	+03:38 (1182.) ●
Swim	3.9 km	01:30:23	01:30:23	02:19 min/100m	+05:19 (37.) ●	+08:32 (860.) ●	+07:04 (1186.) ●
Transition		01:44:52	00:14:29	-	+04:19 (43.) ●	+05:03 (1040.) ●	+05:01 (1517.) ●
Bike	20.6 km	02:11:37	00:26:45	46.21 km/h	-01:25 (26.) ●	-00:05 (620.) ●	-00:41 (741.) ●
Bike	41 km	03:04:47	00:53:10	23.02 km/h	-00:19 (27.) ●	+02:17 (773.) ●	+00:46 (954.) ●
Bike	71.1 km	04:17:15	01:12:28	24.92 km/h	+03:10 (35.) ●	+06:33 (895.) ●	+04:27 (1172.) ●
Bike	105.7 km	05:20:30	01:03:15	32.82 km/h	-00:20 (27.) ●	+01:15 (690.) ●	-00:13 (851.) ●
Bike	134.9 km	06:33:39	01:13:09	23.95 km/h	-01:52 (24.) ●	+00:37 (634.) ●	-01:25 (786.) ●
Bike	181.1 km	08:07:54	01:34:15	29.41 km/h	+00:32 (30.) ●	+04:38 (779.) ●	+02:30 (1004.) ●
Bike	181.1 km	08:07:54	06:23:02	28.37 km/h	-00:14 (28.) ●	+15:15 (742.) ●	+05:24 (925.) ●
Transition		08:16:20	00:08:26	-	-01:53 (17.) ●	-01:13 (502.) ●	-01:20 (702.) ●
Run	0.6 km	08:18:31	00:02:11	03:38 min/km	-00:26 (17.) ●	-00:24 (573.) ●	-00:25 (770.) ●
Run	2.2 km	08:30:58	00:12:27	07:46 min/km	-01:09 (22.) ●	-00:11 (641.) ●	-00:34 (839.) ●
Run	5.4 km	08:55:31	00:24:33	07:40 min/km	+00:21 (30.) ●	+02:03 (818.) ●	+01:32 (1114.) ●
Run	6.4 km	09:02:23	00:06:52	06:52 min/km	+00:16 (34.) ●	+00:44 (849.) ●	+00:37 (1182.) ●
Run	7.6 km	09:09:41	00:07:18	06:05 min/km	+00:30 (34.) ●	+00:57 (873.) ●	+00:51 (1236.) ●
Run	10.5 km	09:38:00	00:28:19	09:45 min/km	+01:20 (35.) ●	+03:35 (860.) ●	+03:14 (1218.) ●
Run	12.3 km	09:54:52	00:16:52	09:22 min/km	+01:48 (39.) ●	+02:50 (960.) ●	+02:39 (1378.) ●
Run	14.9 km	10:19:04	00:24:12	09:18 min/km	+03:22 (42.) ●	+04:47 (1037.) ●	+04:32 (1498.) ●
Run	17.5 km	10:40:33	00:21:29	08:15 min/km	+00:19 (28.) ●	+01:41 (761.) ●	+01:31 (1084.) ●
Run	19.3 km	10:59:31	00:18:58	10:32 min/km	+02:27 (43.) ●	+03:16 (990.) ●	+03:06 (1430.) ●
Run	22.5 km	11:32:45	00:33:14	10:23 min/km	+05:20 (45.) ●	+06:51 (1063.) ●	+06:37 (1545.) ●
Run	23.5 km	11:41:54	00:09:09	09:09 min/km	+01:45 (47.) ●	+02:12 (1079.) ●	+02:10 (1570.) ●
Run	24.5 km	11:50:54	00:09:00	09:00 min/km	+01:35 (46.) ●	+01:56 (1051.) ●	+01:54 (1530.) ●
Run	27.7 km	12:22:25	00:31:31	09:50 min/km	+02:27 (36.) ●	+03:52 (899.) ●	+03:44 (1292.) ●
Run	29.5 km	12:39:15	00:16:50	09:21 min/km	-00:02 (27.) ●	+01:13 (775.) ●	+01:06 (1096.) ●
Run	32 km	13:02:12	00:22:57	09:10 min/km	+00:05 (29.) ●	+01:37 (778.) ●	+01:24 (1093.) ●
Run	34.5 km	13:25:04	00:22:52	09:08 min/km	-00:14 (28.) ●	+01:46 (783.) ●	+01:35 (1103.) ●
Run	36.5 km	13:43:55	00:18:51	09:25 min/km	+00:53 (29.) ●	+02:13 (870.) ●	+02:07 (1231.) ●
Run	38.5 km	14:01:38	00:17:43	08:51 min/km	±00:00 (28.) ●	+00:55 (745.) ●	+00:48 (1049.) ●
Run	41.4 km	14:19:26	00:17:48	06:08 min/km	-04:42 (9.) ●	-03:23 (330.) ●	-03:38 (441.) ●
Run	41.8 km	14:24:46	00:05:20	13:20 min/km	-00:23 (25.) ●	+00:13 (754.) ●	+00:05 (1055.) ●
Run	41.8 km	14:24:46	06:08:26	08:48 min/km	+15:32 (31.) ●	+38:43 (843.) ●	+34:55 (1187.) ●
Total	226.8 km	14:24:46	14:24:46	15.74 km/h	+23:03 (30.) ●	+01:06:20 (826.) ●	+51:04 (1118.) ●

Ovr	Gen	Div	Name	#	AG
1000	748	25	Paul Spica	2179	M60-64	USA	01:14:34	06:00:51	06:31:44	13:59:42
1023	763	26	Robert Wolfe	2186	M60-64	USA	01:16:46	06:05:03	06:20:27	14:05:28
1059	786	27	Michael Fridley	2146	M60-64	USA	01:30:06	06:40:50	05:46:08	14:12:16
1074	796	28	Douglas Klein	2156	M60-64	USA	01:20:00	06:31:42	05:48:18	14:15:37
1105	815	29	Keith Manuel	2161	M60-64	USA	01:24:03	06:52:14	05:47:14	14:21:26
1118	826	30	Dennis Heider	2152	M60-64	USA	01:30:23	06:23:02	06:08:26	14:24:46
1122	829	31	Stephan Fauerbach	2144	M60-64	USA	01:39:54	06:02:39	06:17:24	14:25:55
1227	895	32	Paul Aloe	687	M60-64	USA	01:31:26	06:40:59	06:11:44	14:46:16
1266	921	33	Bart Krotik	2158	M60-64	USA	01:26:23	06:26:00	06:41:56	14:55:31
1300	946	34	Stephen Brank	2134	M60-64	USA	01:33:44	07:02:31	06:00:26	15:01:20