Robbie O Cain -
Ironman Maryland 2019

Quick facts

278/240/30All/Gender/AG

M30-34Age group

222Bib number

USANationality


1:00:19	5:40:22	4:47:59	11:40:31

Compare Robbie O Cain with other athletes!

222 O Cain

1433 Sullivan ×

1373 Goo ×

1351 Britt ×

1395 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:49	00:28:49	01:31 min/100m	-08:11 (11.) ●	-10:06 (48.) ●	-10:51 (58.) ●
Swim	3.9 km	01:00:19	00:31:30	01:34 min/100m	-09:35 (11.) ●	-11:26 (57.) ●	-12:09 (68.) ●
Swim	3.9 km	01:00:19	01:00:19	01:32 min/100m	-17:46 (12.) ●	-21:32 (54.) ●	-23:00 (62.) ●
Transition		01:05:11	00:04:52	-	-03:57 (23.) ●	-04:34 (138.) ●	-04:36 (189.) ●
Bike	20.6 km	01:29:47	00:24:36	50.24 km/h	-02:16 (29.) ●	-02:14 (263.) ●	-02:50 (285.) ●
Bike	41 km	02:16:17	00:46:30	26.32 km/h	-03:40 (25.) ●	-04:23 (253.) ●	-05:54 (277.) ●
Bike	71.1 km	03:17:03	01:00:46	29.72 km/h	-03:49 (42.) ●	-05:09 (370.) ●	-07:15 (414.) ●
Bike	105.7 km	04:16:46	00:59:43	34.76 km/h	-02:27 (47.) ●	-02:17 (478.) ●	-03:45 (547.) ●
Bike	134.9 km	05:22:09	01:05:23	26.8 km/h	-06:43 (40.) ●	-07:09 (348.) ●	-09:11 (401.) ●
Bike	181.1 km	06:45:33	01:23:24	33.24 km/h	-06:10 (40.) ●	-06:13 (390.) ●	-08:21 (451.) ●
Bike	181.1 km	06:45:33	05:40:22	31.92 km/h	-25:05 (38.) ●	-27:25 (357.) ●	-37:16 (400.) ●
Transition		06:52:32	00:06:59	-	-01:53 (46.) ●	-02:40 (346.) ●	-02:47 (474.) ●
Run	0.6 km	06:54:11	00:01:39	02:45 min/km	-00:38 (29.) ●	-00:56 (160.) ●	-00:57 (183.) ●
Run	2.2 km	07:04:30	00:10:19	06:26 min/km	-01:22 (39.) ●	-02:19 (239.) ●	-02:42 (269.) ●
Run	5.4 km	07:23:27	00:18:57	05:55 min/km	-02:05 (41.) ●	-03:33 (309.) ●	-04:04 (364.) ●
Run	6.4 km	07:28:32	00:05:05	05:05 min/km	-00:39 (42.) ●	-01:03 (292.) ●	-01:10 (359.) ●
Run	7.6 km	07:33:53	00:05:21	04:27 min/km	-00:35 (47.) ●	-01:00 (343.) ●	-01:06 (420.) ●
Run	10.5 km	07:55:47	00:21:54	07:33 min/km	-01:09 (52.) ●	-02:50 (402.) ●	-03:11 (516.) ●
Run	12.3 km	08:10:14	00:14:27	08:01 min/km	+01:18 (85.) ●	+00:25 (681.) ●	+00:14 (937.) ●
Run	14.9 km	08:28:00	00:17:46	06:50 min/km	-00:31 (58.) ●	-01:39 (417.) ●	-01:54 (547.) ●
Run	17.5 km	08:45:22	00:17:22	06:40 min/km	-01:21 (47.) ●	-02:26 (358.) ●	-02:36 (471.) ●
Run	19.3 km	08:59:26	00:14:04	07:48 min/km	-00:53 (49.) ●	-01:38 (383.) ●	-01:48 (515.) ●
Run	22.5 km	09:23:33	00:24:07	07:32 min/km	-01:12 (51.) ●	-02:16 (393.) ●	-02:30 (538.) ●
Run	23.5 km	09:29:49	00:06:16	06:16 min/km	-00:21 (54.) ●	-00:41 (420.) ●	-00:43 (589.) ●
Run	24.5 km	09:36:59	00:07:10	07:10 min/km	+00:26 (71.) ●	+00:06 (626.) ●	+00:04 (900.) ●
Run	27.7 km	10:07:52	00:30:53	09:39 min/km	+04:04 (96.) ●	+03:14 (848.) ●	+03:06 (1215.) ●
Run	29.5 km	10:19:23	00:11:31	06:23 min/km	-03:35 (16.) ●	-04:06 (103.) ●	-04:13 (120.) ●
Run	32 km	10:32:12	00:12:49	05:07 min/km	-07:20 (6.) ●	-08:31 (18.) ●	-08:44 (19.) ●
Run	34.5 km	10:49:24	00:17:12	06:52 min/km	-02:48 (34.) ●	-03:54 (231.) ●	-04:05 (301.) ●
Run	36.5 km	11:05:36	00:16:12	08:06 min/km	+00:03 (66.) ●	-00:26 (557.) ●	-00:32 (779.) ●
Run	38.5 km	11:21:08	00:15:32	07:46 min/km	-00:46 (64.) ●	-01:16 (485.) ●	-01:23 (670.) ●
Run	41.4 km	11:37:15	00:16:07	05:33 min/km	-04:06 (27.) ●	-05:04 (175.) ●	-05:19 (221.) ●
Run	41.8 km	11:40:31	00:03:16	08:10 min/km	-01:35 (4.) ●	-01:51 (32.) ●	-01:59 (36.) ●
Run	41.8 km	11:40:31	04:47:59	06:53 min/km	-25:05 (44.) ●	-41:44 (314.) ●	-45:32 (401.) ●
Total	226.8 km	11:40:31	11:40:31	19.43 km/h	-01:13:46 (30.) ●	-01:37:55 (240.) ●	-01:53:11 (278.) ●

Ovr	Gen	Div	Name	#	AG
230	205	25	Andres Suarez Beainy	1432	M30-34	COL	01:16:06	05:30:23	04:24:53	11:26:16
235	209	26	JC Longbottom	1392	M30-34	USA	01:05:42	05:25:33	04:46:40	11:28:05
237	211	27	Matt Wolfrom	1443	M30-34	USA	01:10:38	05:44:57	04:22:37	11:28:47
254	221	28	Arthur Sullivan	1433	M30-34	USA	01:06:02	06:21:13	03:55:27	11:33:35
265	230	29	Philip Goo	1373	M30-34	USA	01:14:59	05:29:41	04:41:58	11:37:20
278	240	30	Robbie O Cain	222	M30-34	USA	01:00:19	05:40:22	04:47:59	11:40:31
283	244	31	Jeff Britt	1351	M30-34	USA	01:27:26	05:43:09	04:13:54	11:41:37
290	251	32	Thomas Christopher Martin	1395	M30-34	CAN	01:12:56	05:07:59	05:14:46	11:43:20
299	259	33	Sonny Tufano	1439	M30-34	USA	01:19:24	05:51:55	04:21:01	11:44:07
302	261	34	Caleb Derby	1361	M30-34	USA	01:16:17	05:20:06	04:57:27	11:44:21